Trinity Care of Ohio

Trinity Care of Ohio Individual, Marriage, Family, & Addictions Therapy

So, you finished rehab. You’re sober now. Living in a Sober Living house. Waking up early to catch the bus to a job that...
11/26/2025

So, you finished rehab. You’re sober now. Living in a Sober Living house. Waking up early to catch the bus to a job that barely pays the bills. You’re splitting a fridge with three other addicts, listening to them fight over food or relapse excuses, trying to stay focused on your own lane — your own recovery.

You’re hitting your meetings. Three a week. You’re sitting in folding chairs under fluorescent lights, listening to other people’s pain, trying to believe that maybe… just maybe… one day, yours will turn into purpose too.

And I know there are nights when it doesn’t feel worth it. When you’re sitting on the edge of your bed staring at the same four walls, thinking, Is this really what I got sober for? When the silence gets so loud it starts screaming your name. When giving up feels easier than fighting through another day.

But let me tell you something — it takes a rare kind of strength to do what you’re doing.

Because anybody can self-destruct. Anybody can run. Anybody can hide behind a bottle, a pill, or a pipe. But it takes a fighter to start from scratch and rebuild their life one day at a time.

You’re not weak because it’s hard. You’re not broken because it hurts. You’re becoming. You’re laying the bricks for a life that’s going to mean something.

That bus you’re riding to that minimum wage job? That’s not humiliation — that’s humility. That’s faith in motion. Every mile is proof that you’re not who you used to be.

That sober house that smells like burnt ramen and resentment? That’s your launching pad. That’s where your comeback story is being written.

And those meetings you drag yourself to? Those are your classrooms — where pain turns into wisdom, and strangers turn into family.

Listen to me — what God is building in you right now, in this season that feels small and insignificant, is going to blow your mind when it unfolds. You’re not just surviving this chapter — you’re being prepared for the next one.

You might not see it yet, but you’re a walking miracle in progress. A warrior in transition. A Rockstar in recovery.

So don’t quit now. Not when you’ve already made it this far. The world hasn’t even seen what you’re capable of yet.

I see you.

I’m proud of you.

And I promise you — if you just keep going, it gets better.

Author: Unknown

Laughter releases stress hormones—make space for fun.
11/09/2025

Laughter releases stress hormones—make space for fun.

You are not behind. You are growing at your own pace.
11/08/2025

You are not behind. You are growing at your own pace.

Remember, asking for help is a sign of strength.
11/07/2025

Remember, asking for help is a sign of strength.

Try a “thankful walk”—think of three people who made your life better.
11/06/2025

Try a “thankful walk”—think of three people who made your life better.

Practice saying “no” kindly—it’s a form of self-respect.
11/05/2025

Practice saying “no” kindly—it’s a form of self-respect.

Rest before you’re exhausted.
11/04/2025

Rest before you’re exhausted.

Grief can resurface during holidays. It’s okay to feel joy and sadness together.
11/03/2025

Grief can resurface during holidays. It’s okay to feel joy and sadness together.

Family gatherings can be overwhelming. Give yourself permission to step away if needed.
11/03/2025

Family gatherings can be overwhelming. Give yourself permission to step away if needed.

This month, focus on gratitude—not guilt.
11/01/2025

This month, focus on gratitude—not guilt.

11/01/2025

Sometimes irritability is anxiety in disguise.

Emotions are complicated - for adults and for kids - and there’s always more going on than meets the eye.

At Mightier we use games to help kids explore emotions, practice coping skills, and build stronger emotional regulation through play.

Learn more about our at-home biofeedback program and see if Mightier could be a good fit for your child here: https://www.mightier.com/

11/01/2025

Empathy doesn’t mean tolerance.
Compassion doesn’t mean self-abandonment.
Understanding doesn’t mean access.

You can care about why someone is the way they are — and still choose not to let that behavior live in your space.

That’s not cruelty.
That’s clarity.

Address

122 W. Front Street Suite D
Perrysburg, OH
43551

Opening Hours

Monday 9am - 7pm
Tuesday 9am - 7pm
Wednesday 9am - 7pm
Thursday 9am - 7pm
Friday 9am - 7pm

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