Fallen Timbers Holistic Services

11/18/2025

“Men are struggling in ways the world doesn’t always see.”

This Men’s Mental Health Month, we’re breaking the silence around the pressure, pain, and expectations men quietly carry every day. 📣

Men cry.
Men get overwhelmed.
Men feel alone.
Men deserve support, safety, and real conversations.

This post is for every man who feels unheard, overwhelmed, or alone.
Your feelings matter. Your pain is valid. Support exists, and asking for help is strength, not weakness. 💪

💌Send us a message or visit our website to schedule your free 15-minute consultation! https://www.fallentimbersholisticservices.com/

📍We offer counseling and therapy for children, teens, and adults at Perrysburg, Ohio and nearby communities (Maumee, Toledo, Bowling Green, Rossford, Northwood) with telehealth options for your convenience.

11/17/2025

Today, on World Prematurity Day, we honor the NICU moms carrying a weight most people never see. 💜

If you’ve ever wondered what this journey truly feels like, and how moms cope, our newest article gently walks you through it.

Written with care by our amazing counseling intern, Cori Ranslem, whose expertise helps us support families with warmth and understanding. ✨

Read here: www.fallentimbersholisticservices.com/mindful-reads/navigating-the-nicu-journey-understanding-stress-amp-building-coping-skills-for-nicu-moms

Behind every NICU monitor is a mom carrying fear, hope, and unimaginable strength. This article dives into their unique challenges and the skills that can support them through it.

11/17/2025

Happy International Students Day! 🌍✨

To every student studying far from home, balancing academics, homesickness, culture shifts, and expectations, you’re doing more than you realize.

If you’ve been feeling stressed, overwhelmed, or “not yourself,” you’re not alone.

Whether you're navigating
• academic pressure
• homesickness
• loneliness
• culture adjustment
• or burnout…
you deserve support and a safe space to breathe.

Today, we celebrate your strength, courage, and resilience. 💛

And if you need extra support, our doors (in-person and online) are open. 💬🌿

💌Send us a message or visit our website to schedule your free 15-minute consultation! https://www.fallentimbersholisticservices.com/

📍We offer counseling and therapy for children, teens, and adults at Perrysburg, Ohio and nearby communities (Maumee, Toledo, Bowling Green, Rossford, Northwood) with telehealth options for your convenience.

11/16/2025

Your baby fought hard in the NICU... and so did you.

Even now, long after leaving the NICU, you might still feel the stress, fear, or emotional weight of those early days. If life hasn't felt "normal" since then, please know this: you are not alone.

You deserve support, healing, and a space built just for you. 🫂💜

Tiny Threads, Strong Bonds is a support group for NICU and preemie moms who are still navigating the emotional and mental health challenges that can follow a NICU stay, or simple a fellow NICU or preemie mom who is looking to talk to those who "get it."

This group offers:
💜 A safe space to talk about the NICU experience
💜 Support for postpartum anxiety, NICU trauma, and emotional recovery
💜 Guided conversations on coping, adjustment, and rebuilding after discharge
💜 Peer support from moms who truly understand your journey

Perfect for moms seeking maternal mental health support, NICU aftercare, or community with moms who've walked the same road.

📣 Limited spots available!

Reach out today to save your spot.

📩 Message us or visit our website to learn more:
https://www.fallentimbersholisticservices.com/tiny-threads-strong-bonds-support-group-for-preemie-nicu-moms

11/15/2025

✨ Your online kindness could be boosting your mental health more than you think. ✨

Discover how small digital acts can heal (and when they can hurt).

Read here: https://www.fallentimbersholisticservices.com/mindful-reads/kindness-in-the-digital-age-how-online-acts-can-heal-and-hurt-your-mind

Discover how simple online acts of kindness can boost your mental health — and how to protect your emotional well-being from digital burnout. Learn the benefits, the risks, and practical tips for healthier online interactions.

11/13/2025

“I didn’t know anyone who truly understood what we were going through.”

If that sounds familiar, you’re not alone. 💜

Many NICU and preemie moms silently carry the weight of anxiety, guilt, and fear long after leaving the hospital. Studies show they’re at higher risk for anxiety, depression, and trauma, but the truth is, you didn’t cause this.

At Fallen Timbers Holistic Services, we believe healing begins in connection.

That’s why we’re launching a support group for NICU and preemie moms, a safe, supportive space to share your story, find understanding, and heal alongside those who’ve walked a similar path. 🫂

Your journey deserves care. Your story deserves to be heard. 🌿

Spaces are limited ‼️

Reach out today to save your spot.

📩 Message us or visit our website to learn more:

https://www.fallentimbersholisticservices.com/tiny-threads-strong-bonds-support-group-for-preemie-nicu-moms

11/12/2025

Your mental health matters. So does your comfort in how you access it. 🌿✨

At Fallen Timbers Holistic Services, we accept both insurance and private pay clients.

Whether you're using your coverage or paying out-of-pocket, our goal is to make therapy accessible, flexible, and focused on you.

Choose what works best for you, we'll support you either way. 🌱

💌Ready to begin? Send us a message or visit our website to schedule your free 15-minute consultation! https://www.fallentimbersholisticservices.com/

📍We offer counseling and therapy for children, teens, and adults at Perrysburg, Ohio and nearby communities (Maumee, Toledo, Bowling Green, Rossford, Northwood) with telehealth options for your convenience.

11/11/2025

Big congratulations to Montana for passing the National Counselor Examination (NCE)! 🎉

We are so proud of you and all of your hard work. The dedication and heart that you bring to every session is truly inspiring. We're so grateful to have you as part of the Fallen Timbers team and can't wait to see all the lives you'll touch ahead. 🌿✨

11/11/2025

To our veterans: your bravery extends beyond the battlefield as you continue to face unseen battles even upon returning home.

Healing is courage too and you don't have to face it alone. ❤️

Your mental health matters.

We see you, we honor you, and we're here for you. 🌿

📍We offer counseling and therapy services for Veterans navigating PTSD, anxiety, depression, and life transitions at Perrysburg, Ohio and nearby communities (Maumee, Toledo, Bowling Green, Rossford, Northwood).

💌 Send us a message or visit our website to schedule your free 15-minute consultation! https://www.fallentimbersholisticservices.com/

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