Pura Vida Yoga & Physical Training

Pura Vida Yoga & Physical Training Personal Training, Vinyasa, Hatha, Yoga Sculpt, SUP YOGA, Breathwork, Meditation Pura Vida Yoga & Physical Training is a veteran owned and operated facility.
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Our mission is to maintain an intimate and sacred environment for people to grow in their physical and spiritual practice. In addition we will help guide individuals in the evolution of their yoga practice and life. Pura Vida Yoga & Physical Training will provide a unique environment, in which anyone can be comfortable and encouraged on their way to a healthy lifestyle. Services we will offer are personal training, partner training, group PRT, kids and teens conditioning, Aerial, Vinyasa, Hatha, Gentle, and Private Group Yoga, fitness boot camps, corporate wellness days, and other fitness and wellness workshops. We can not wait to walk this journey with you.

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Walk ins welcome. Beginner friendly $18~Saturday 🌟🌟9am Vinyasa Flow ~Sunday🌟🌟9am HATHA Alignment
01/17/2026

Walk ins welcome. Beginner friendly $18
~Saturday 🌟🌟
9am Vinyasa Flow

~Sunday🌟🌟
9am HATHA Alignment

Every time people come for a yoga class , I’m aware they are carrying an entire life with them even if they never say a ...
01/16/2026

Every time people come for a yoga class , I’m aware they are carrying an entire life with them even if they never say a word.
On any given day, I realize that the mat holds it all:
Someone navigating grief, someone celebrating good news, someone rebuilding their strength, someone mentally exhausted, someone here for the first time, someone who just needs one quiet hour to breathe, someone who is anxious, heartbroken, hopeful, or ready to move again.
I think about this every time I teach.
This is why my words matter.
This is why how I speak matters.
Because you never truly know what the person on the mat next to you is carrying.
I like to think that as a collective in class, your presence, your kindness and your energy, might be the one gentle moment they get today. It is why I love to introduce ourselves to the new people practicing next to us. Whether this makes you uncomfortable or not, it’s a reminder you are not alone.
We say it often and I will say it again:
Your mat will always meet you where you are.
Come exactly as you are.
You are held.
You are safe.
I’ll hold space for you.
Namaste

~Thursday Offerings☑️☑️Walk ins welcome $18915am Vinyasa Flow6pm Hatha Alignment
01/15/2026

~Thursday Offerings☑️☑️
Walk ins welcome $18
915am Vinyasa Flow
6pm Hatha Alignment

01/14/2026
Tuesday Offerings✨🌟915am Vinyasa Flow7pm Yoga SculptWednesday 530am Early Bird Flow
01/13/2026

Tuesday Offerings✨🌟
915am Vinyasa Flow
7pm Yoga Sculpt

Wednesday
530am Early Bird Flow

☑️Align the Spine and the Mind!!!🎶~Monday6pm Vinyasa Drop ins welcome🙏🏻
01/12/2026

☑️Align the Spine and the Mind!!!🎶
~Monday
6pm Vinyasa Drop ins welcome🙏🏻

~Thursday Offerings☑️☑️915am Vinyasa Flow6pm Hatha Alignment
01/08/2026

~Thursday Offerings☑️☑️
915am Vinyasa Flow
6pm Hatha Alignment

COME HOLD SPACE WITH US🌟🙏🏻~Monday 6pm Vinyasa Flow
01/05/2026

COME HOLD SPACE WITH US🌟🙏🏻
~Monday 6pm Vinyasa Flow

Address

Perryville, MD
21903

Telephone

+14432062839

Website

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