Pura Vida Yoga & Physical Training

Pura Vida Yoga & Physical Training Personal Training, HIIT, Vinyasa, Hatha, Restore, Yoga Sculpt, Aerial Yoga, SUP YOGA We can not wait to walk this journey with you.

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Pura Vida Yoga & Physical Training is a veteran owned and operated facility. Our mission is to maintain an intimate and sacred environment for people to grow in their physical and spiritual practice. In addition we will help guide individuals in the evolution of their yoga practice and life. Pura Vida Yoga & Physical Training will provide a unique environment, in which anyone can be comfortable and encouraged on their way to a healthy lifestyle. Services we will offer are personal training, partner training, group PRT, kids and teens conditioning, Aerial, Vinyasa, Hatha, Gentle, and Private Group Yoga, fitness boot camps, corporate wellness days, and other fitness and wellness workshops.

GRATITUDE 🌅~Monday 6pm Vinyasa Flow715pm Aerial Yoga(PreBook/PrePay)🦋🦋 ~Tuesday 915am Vinyasa Flow7pm Yoga SculptWednesd...
09/29/2025

GRATITUDE 🌅
~Monday
6pm Vinyasa Flow
715pm Aerial Yoga(PreBook/PrePay)🦋🦋

~Tuesday
915am Vinyasa Flow
7pm Yoga Sculpt

Wednesday
CLOSED

~Thursday
NO AM CLASS
6pm Hatha Alignment

~Friday Prebook/Prepay
6pm Aerial Yoga
715pm Aerial Yoga

~Saturday
CLOSED FOR RETREAT

~Sunday
CLOSED FOR RETREAT

If you are awake and seeing this, then it’s a Bright Idea to come! 9am Sunday HATHA Align!! Namaste🙏🏻✨🧡
09/28/2025

If you are awake and seeing this, then it’s a Bright Idea to come! 9am Sunday HATHA Align!! Namaste🙏🏻✨🧡

Any takers for Aerial Yoga tonight? Beginner friendly.🙏🏻~Friday Prebook/Prepay6pm Aerial Yoga🦋🦋🦋715pm Aerial Yoga~Saturd...
09/26/2025

Any takers for Aerial Yoga tonight? Beginner friendly.🙏🏻
~Friday Prebook/Prepay
6pm Aerial Yoga🦋🦋🦋
715pm Aerial Yoga

~Saturday
9am Vinyasa Flow

~Sunday
9am Hatha Alignment

⏭$18 Studio Mat Class Drop Ins or Join Us with and Unlimitted Membership!!

This Friday 6pm aerial yoga 9/26Openings available. Message to book/prepay.
09/25/2025

This Friday 6pm aerial yoga 9/26
Openings available. Message to book/prepay.

✨🙏🏻Breathing techniques are wonderful tools to utilize as you can practice them anywhere! ~Thursday 915am Vinyasa Flow6p...
09/25/2025

✨🙏🏻Breathing techniques are wonderful tools to utilize as you can practice them anywhere!

~Thursday
915am Vinyasa Flow
6pm HATHA ALIGNMENT

~Friday Prebook/Prepay
6pm Aerial Yoga
715pm Aerial Yoga

~Saturday
9am Vinyasa Flow

~Sunday
9am Hatha Alignment

⏭$18 Studio Mat Class Drop Ins or Join Us with and Unlimitted Membership!!

Wednesday already!!!530am Early Bird Flow~Thursday 915am Vinyasa Flow6pm Hatha Alignment ~Friday Prebook/Prepay6pm Aeria...
09/24/2025

Wednesday already!!!
530am Early Bird Flow

~Thursday
915am Vinyasa Flow
6pm Hatha Alignment

~Friday Prebook/Prepay
6pm Aerial Yoga
715pm Aerial Yoga

~Saturday
9am Vinyasa Flow

~Sunday
9am HATHA Alignment

A good day for a good day!😊 ~Tuesday 915am Vinyasa Flow7pm Yoga SculptWednesday 530am Early Bird Flow~Thursday 915am Vin...
09/23/2025

A good day for a good day!😊
~Tuesday
915am Vinyasa Flow
7pm Yoga Sculpt

Wednesday
530am Early Bird Flow

~Thursday
915am Vinyasa Flow
6pm Hatha Alignment

~Friday Prebook/Prepay
6pm Aerial Yoga
715pm Aerial Yoga

~Saturday
9am Vinyasa Flow

~Sunday
9am HATHA Alignment

Roll out your mats. ~Monday 6pm Vinyasa Flow715pm Aerial Yoga(PreBook/PrePay) ~Tuesday 915am Vinyasa Flow7pm Yoga Sculpt...
09/22/2025

Roll out your mats.
~Monday
6pm Vinyasa Flow
715pm Aerial Yoga(PreBook/PrePay)

~Tuesday
915am Vinyasa Flow
7pm Yoga Sculpt

Wednesday
530am Early Bird Flow

~Thursday
915am Vinyasa Flow
6pm Hatha Alignment

~Friday Prebook/Prepay
6pm Aerial Yoga
715pm Aerial Yoga

~Saturday
9am Vinyasa Flow

~Sunday
9am HATHA Alignment

Let’s Focus✌🏻 Warrior 2 is a foundational yoga posture that strengthens your legs and core while stretching your hip fle...
09/20/2025

Let’s Focus✌🏻 Warrior 2 is a foundational yoga posture that strengthens your legs and core while stretching your hip flexors and opening your chest. This pose may help enhance concentration, by focusing your drishti, or gaze, on your forward fingertips.

~Saturday
9am Vinyasa Flow with Tammy

~Sunday
9am Hatha Alignment with Becky

⏭$18 Studio Mat Class Drop Ins or Join Us with and Unlimitted Membership!!

Weekend Offerings ~Friday (Prebook/Prepay)6pm Aerial Yoga 715pm Aerial Yoga ~Saturday Walk ins welcome! ...
09/19/2025

Weekend Offerings
~Friday (Prebook/Prepay)
6pm Aerial Yoga
715pm Aerial Yoga

~Saturday Walk ins welcome!
9am Vinyasa Flow

~Sunday Walk ins welcome!
9am HATHA Alignment

💠Thursday Offering💠Walk ins WELCOME🙏🏻✨915am Vinyasa Flow✔️NO PM CLASS TONIGHT~Friday Prebook/Prepay6pm Aerial Yoga 715pm...
09/18/2025

💠Thursday Offering💠
Walk ins WELCOME🙏🏻✨
915am Vinyasa Flow✔️
NO PM CLASS TONIGHT

~Friday Prebook/Prepay
6pm Aerial Yoga
715pm Aerial Yoga

~Saturday
9am Vinyasa Flow

~Sunday
9am HATHA Alignment

🙏🏻✨In all these sessions individuals will be challenged with asana practice and will also learn how to balance difficulties by cultivating concentration and calm. Come explore yoga philosophy to begin to take the practice of yoga off the mat and into your daily lives.🙃

LETS TALK ABOUT HIPS✨👍🏼Wednesday 530am Early Bird Flow~Thursday 915am Vinyasa FlowNO PM~Friday Prebook/Prepay6pm Aerial ...
09/17/2025

LETS TALK ABOUT HIPS✨👍🏼
Wednesday
530am Early Bird Flow

~Thursday
915am Vinyasa Flow
NO PM

~Friday Prebook/Prepay
6pm Aerial Yoga
715pm Aerial Yoga

~Saturday
9am Vinyasa Flow

~Sunday
9am HATHA Alignment

Address

5301 G Pulaski Highway
Perryville, MD
21903

Telephone

+14432062839

Website

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