Talk About It

Our goal is to facilitate positive communication skills and develop appropriate ways to improve the relationship.

08/18/2021

Answer and direct phone calls
Organize and schedule appointments
Write and distribute email, correspondence memos, letters, faxes and forms
Assist in the preparation of regularly scheduled reports
Develop and maintain a filing system
Update and maintain office policies and procedures
Order office supplies and research new deals and suppliers
Maintain contact lists
Act as the point of contact for internal and external clients
Manage financial data to discover outstanding invoices
Collect and sort all invoice, credit, bill, and order statements
Process payment through various channels
Issue reminder and final notice statements to dilatory and delinquent
Record and update all payment in accounting software
Liaise with executive and senior administrative assistants to handle requests and queries from senior managers

09/24/2020

Your body can tell you tell you when it’s time to pause and recharge. But are you listening to it ? Do you know when to stop ? When to seek for help ?

might have the words that you need to hear.

09/21/2020

: a reminder to always be nice to each other.

09/16/2020

Be gentle with yourself and never forget to talk
about it.
How do you cope with ?

As we wanted to open a discussion about and we found this interesting video from
-
:

Many of the experiences of Black people, whether they be personal or community based, cause us actual grief. •
•
We need productive, healing ways to process the grief borne by countless women men and children who are struggling every day to function. •
•
Perhaps a simple step is to simply allow people to grieve.

Let Grief Have It’s Place In Our Healing!

- C. Cummings

09/14/2020

The world’s dynamic is changing and so are we. That is why is so important to look after our own wellbeing and the wellbeing of the ones we love.

Sometimes, it’s not easy to disconnect and prioritize your well-being over your productivity. But it’s important to take the time to recharge. Specially in these difficult times.

Check in with yourself and see if you are having enough rest at night, meditate, eat well, exercise... keep this as a daily reminder. Have a great week.

#

09/07/2020

Pay attention to what makes you genuinely happy and what doesn’t. Pay attention to how you feel around certain people and when you’re in certain places. ⁣
⁣
Your happiness is important to your mental and physical health. So are you going to start taking proactive measures to be happy or are you going to continue to feed off of superficial things to make you happy?

True, genuine and complete happiness is your responsibility ! What are doing doing to be and stay happiness ?

💎 ⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣

08/25/2020

What is your definition of taking care of yourself ? Our Mental Health is literally at the core of all that we do. Yet it’s the part that we neglect the most. It’s about time that we understand that we don’t only go to the doctors to take care of our body but we must also take care of our mind.

Our mental health should be a priority. If we don’t protect and invest in it, everything around us will surely crumble. It’s not enough for us to just talk about protecting our mental health, we have to actually “practice what we preach”. ⁣
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Make sure you invest in your mental health ladies and gentlemen.
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08/14/2020

It’s Friday !! Remember to be kind ! A little kindness can go a long way. You may not even realise the impact a kind comment or gesture can have on another person. Especially when times are tough, knowing you are appreciated is such a pick me up! You could comment on a stranger's outfit or hair.
You could take your time to listen to your friends or write your parents a note. It's the little things that put a smile on your face every day, that turn into big things.

You are loved so share the love !

08/12/2020

There is a popular misconception that sadness is synonymous with depression.

It is often said that depression is a mood that you can just “snap out of”. The truth is that depression is a complex mental health condition. It involves genetics, hormones, health, nutrition and neurotransmitters. Environmental and sociological factors such as a history of trauma, a lack of social support, a recent loss, heartbreak and poverty among other factors can all play a part in depression. While depression can be profoundly isolating, it is also widespread. Because it is so common, people who have not experienced depression themselves often dismiss it. It is crucial to note that depression can be debilitating, making it difficult to work, have relationships or enjoy daily life. Every person’s experience of depression is different. For some, it may feel physical causing headaches or muscle pain. Others may express their pain as anger towards others which can cause relationship conflict which amplifies their depression. Gaining knowledge about depression may help to make the recovery process quicker and more manageable for you and your loved ones.

08/10/2020

Repost : .is.mental.illness

Anxiety feels different depending on the person experiencing it. Feelings can range from butterflies in your stomach to a racing heart. You might feel out of control, like there’s a disconnect between your mind and body.

Of course, anxiety is so much more than worrying or a feeling of nervousness.

Other ways people experience anxiety include nightmares, panic attacks, and painful thoughts or memories that you can’t control. You may have a general feeling of fear and worry, or you may fear a specific place or event.

Your anxiety symptoms might be totally different from someone else’s. That’s why it’s important to know all the ways anxiety can present itself.

Symptoms of general anxiety include:
* increased heart rate
* rapid breathing
* restlessness
* trouble concentrating
* difficulty falling asleep

What would you add to the list?

Address

Perth Amboy, NJ
08861

Telephone

+13475543327

Website

http://www.talkaboutitllc.com/

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