Clean Lifestyle

01/18/2025

Boost your immunity naturally with elderberry. 🍇
Packed with antiviral, anti-inflammatory, and antioxidant properties, elderberry may help shorten cold & flu symptoms. Stay healthy, stay strong.💪

11/06/2024

Decreased sunlight making you drowsy? 🍂✨
Brighten your day with nature’s sweetest pick-me-ups! Apples, apricots, grapes, oranges, and pears are packed with energy-boosting goodness to keep you glowing, and give you an energy boost. 🍎🍊💫

11/02/2024

🌟 Exciting News! 🌟

I’m thrilled to announce that I’m now offering remote nutrition counseling sessions through Nourish! 🥗✨ Whether you’re looking to improve your health, manage a specific condition, weight-loss, or simply adopt a healthier lifestyle, I’m here to support you—all from the comfort of your own home!

👉 Plus, did you know that 94% of users on Nourish pay $0 copays for their nutrition sessions? You can check your insurance to see if you’re covered!

Ready to take the next step on your wellness journey? Let’s connect! 💪❤️

👉 Learn more and book your session here: Nourish with Kristen
https://www.usenourish.com/providers/kristen-watts?referralSource=Nourish+dietitian&referralName=Kristen+Watts&utm_source=Nourish_dietitian&utm_term=Kristen_Watts

04/22/2024

04/22/2024

02/03/2024

Slow living |noun| 🐌

12/31/2023

Happy New Year’s Eve!! Here is a snapshot of the year ahead, wishing you good luck and health for 2024. 🐉
#2024