New Spring Farm

New Spring Farm A place of refuge where your journey within is supported by a connection to the land. Yoga, Pilates, Meditation, Breathwork, Sound Healing, Retreats, & more.

Come and join the fun with your child and practice Yoga!This class will build a bond between child and parent. It’s also...
05/08/2026

Come and join the fun with your child and practice Yoga!

This class will build a bond between child and parent. It’s also a great place to make friends! We will practice Yoga, Mindful movement, and fun activities! Children and parents practicing Yoga together will bring a sense of peace and joy!

Linda Metcalfe is a certified Yoga teacher RYT 200 and has 30 years of experience teaching preschool and many years of teaching children Yoga. She enjoys sharing the gift of Yoga with others and especially children!

Ages 6 months – 5 years, accompanied by a guardian

Fridays 10:30 – 11:30am

June 5th – July 24th, 2026 *no class July 3rd

$135 for 6 weeks

To sign up please email Linda – LNTMetcalfe@gmail.com

Space is limited, please pre-register by May 24th to hold your spot

This is gunna be SOOO GOOD!! 🙌😍This Pelvic Floor & Core Masterclass is designed to help you rehab and retrain your core ...
05/07/2026

This is gunna be SOOO GOOD!! 🙌😍

This Pelvic Floor & Core Masterclass is designed to help you rehab and retrain your core and pelvic floor to engage reflexively by addressing tension, alignment patterns and breath through movement and body awareness. It is inspired by the Restore Your Core method.

When: Saturday June 13th, 2026 ~ 11am – 12:30pm

Where: New Spring Farm, Peru, Vermont

Cost: $50 per person

Register by May 30th, space is limited.

Comment CORE for link to register or hop on over with the 🔗 in our bio 💪

LAST DAY TO REGISTER!! 🌸🧘‍♀️Creativity in Mindfulness, Movement, and Stillness ~ a one day retreat for mind, body, and s...
05/06/2026

LAST DAY TO REGISTER!! 🌸🧘‍♀️Creativity in Mindfulness, Movement, and Stillness ~ a one day retreat for mind, body, and soul 🙏✨

with Linda Metcalfe and Beth Murphy

Spend a day surrounded by scenic Vermont countryside practicing yoga, meditation, mindful artistry and cooking. Come away with a sense of calm, a work of art, and a renewed spirit.

What’s Included:

🧘‍♀️ Gentle yoga sessions

🙏 Meditation

🖼️ Guided art exploration – you will create and take home a framed collage

🥗 Mindful cooking and eating

Cost: $250, includes lunch and refreshments

Register now to save your spot, space is limited:

https://www.bethmurphybotanicals.com/store/p55/RetreatCreativityMindfulnessYogaMeditationMixedMediaCollageBotanicalsBethMurphyLiindaMetcalfe.html #/

Showing up for class should be simple. We’ve got all the props you need, so you can simply show up for class and not wor...
05/05/2026

Showing up for class should be simple. We’ve got all the props you need, so you can simply show up for class and not worry about a thing 🧘‍♀️🙏

Our closet is stocked with mats, blocks, straps, meditation cushions, blankets, and more.

Of course, you’re always welcome to bring your own favorite mat if you prefer 🫶

Check out our full schedule for our weekly classes & special events 📆

May is here and we have some wonderful new classes for you to come enjoy 🧘‍♀️✨Check out the full details on our website ...
05/04/2026

May is here and we have some wonderful new classes for you to come enjoy 🧘‍♀️✨

Check out the full details on our website 🔗 in bio

Join Marion Horan for Fusion Flow Yoga Monday evenings starting May 4th!! 🙏✨Calm the mind, connect within the body, and ...
04/30/2026

Join Marion Horan for Fusion Flow Yoga Monday evenings starting May 4th!! 🙏✨

Calm the mind, connect within the body, and touch the soul.

This class blends mindful Hatha alignment, fluid Vinyasa flow, and energetic Kundalini Kriyas to awaken the body and spirit.

Participants will move through rhythmic sequences to build strength, engage in specific breathwork and mantras to unlock energy, and hold postures to improve flexibility, leaving feeling balanced, energized, and deeply centered.

$20 drop ins or $80 for a 5-class pass

04/29/2026

SOUND ON! A little dose of nature rx from our slice of paradise here in Vermont 🙏✨

We’re all about that RADIANT FLOW!!Beginning this Friday May 1st, join Linda in our Sanctuary Studio twice a week for a ...
04/28/2026

We’re all about that RADIANT FLOW!!

Beginning this Friday May 1st, join Linda in our Sanctuary Studio twice a week for a beautiful morning yoga practice.

This is an all levels class to meet you wherever you’re at.

*Please make sure to check our online calendar for our full schedule for other classes, events, and in case there have been any slight changes on those rare occasions ✨

https://newspringfarmvt.com/weekly-classes/

In addition to being a wellness space, New Spring Farm is a sustainable working farm featuring a Geodesic Dome Greenhous...
04/26/2026

In addition to being a wellness space, New Spring Farm is a sustainable working farm featuring a Geodesic Dome Greenhouse and raised beds for culinary & medicinal herbs and vegetables just a few steps from our Kitchens in both the Sanctuary and Farmhouse.

The greenhouse dome allows us to grow food year round and has a 600 gallon water tank, which helps to regulate the temperature and humidity levels of this microclimate. The tank is also home to a variety of water plants, as well to naturally and organically fed tilapia.

We are dedicated to using biodynamic and organic growing practices and believe that this connection and access to sustainable food production is a critical component to full body, mind, and spirit wellness.

Address

135 Batchelders Barn Road
Peru, VT
05152

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