Molly Bee LMT

07/27/2024

Night ✌️🪭🌀🧀

04/04/2020

03/23/2020

Love this 💜

03/16/2020

In light of the recent Covid-19 situation and in an effort to honor social distancing, I am suspending appointments. Let's continue to care for ourselves and each other. May this be an opportunity to elevate our social consciousness and re-discover downtime and family time. Make art, make food, make Love, read books, grow something. Learn a new way to be. Much Love and Wellness, Molly Bee

02/21/2020

02/18/2020

02/11/2020

https://www.facebook.com/1516092901/posts/10221450343957455/?d=n

Burnout occurs when a person is in an extended state of emotional imbalance and the stress overwhelms the person's abilities to cope.

02/04/2020

Belly rumbles good ☺️👐🏻

During sessions, when working on a client in a spot that needs particular attention, their stomach often begins to rumble. I call this the "X marks the spot" response. When a correction is especially impactful in creating a parasympathetic shift (a good thing), gurgles and rumbles are common.

02/03/2020

I’m currently fascinated by trauma and the nervous system, in particular as it relates to our relationship to achievement, productivity and work.

Here’s what I’m exploring:

What’s the difference between the work I do because my nervous system is keyed up and I’m unconsciously over-doing from a place of proving something and the work I do from a rested, restored place of wholeness?

A lot, it seems. The latter produces way bigger results, much more creative flow and innovation, and way less stress.

Turns out the system of managing time and energy that I practice and share has the powerful side-effect (or perhaps core purpose) of healing the nervous system.

I didn’t consciously know that’s what I was doing but I did know that experiencing time as as an embodied resource and approaching it cyclically calmed me way the F down.

And it has also helped me achieve far greater results with far less friction.

I’m offering the core elements of this system to you starting today for free because I want you to have them.

Because the world needs more people who know how to calm their nervous systems.

Because we’re in desperate need of a new approach to work.

It’s my gift to you, just as it started out as my gift to myself, an anxious-leaning, over-achieving perfectionist who really needed to feel held.

So she found a way to hold herself.

Go maketimeforbusiness.com and you can get in on it with the 9,000 others who are already in.

When I mention productivity as a trauma response, what comes up for you?

A big thank you to , and for inspiring this current quest I’m on.

📷 from via

01/30/2020

https://www.instagram.com/p/B72vjF9FPPF/?igshid=16t4ag70itluk