Alyssum Mensoff, LMFT

11/06/2022

“The only cure for grief is to grieve” -Barl Grollman (photo credit Konstantinos Dyadyun)

05/08/2020

Please join us 9:30am PST, 12:30pm EST

04/27/2020

Please see my recent blog post for tips on Coping During Covid19
http://www.counselorpetaluma.com/blog

There are many strategies, mental, physical and emotional, that can reduce the negative psychological consequences of living in a time of global pandemic. What follows are suggestions informed by my...

03/21/2020

Counseling and Coaching Services
“When you own your own breath, now one can steal your peace” -Anon
(photo: Aleksandr Ledogorov)

03/19/2020

Don’t let your mind bully your body into believing it must carry the burden of its worries. — Astrid Alauda
(Photo: Yoann Boyer)

03/09/2020

“You may encounter many defeats, but you must not be defeated. In fact, it may be necessary to encounter the defeats, so you can know who you are, what you can rise from, how you can still come out of it.”
– Maya Angelou

03/08/2020

“I now see how owning our story and loving ourselves through that process is the bravest thing that we will ever do.“ -Brene Brown (Photo: Benjamin Davies)

03/04/2020

“I can be changed by what happens to me. But I refuse to be reduced by it.” - Maya Angelou (photo: Wolf Schram) www.counselorpetaluma.com

02/28/2020

“Taking care of yourself makes you stronger for everyone in your life … including you.”– Kelly Rudolph
Therapy and Coaching in Petaluma, CA
Please read comments for info

02/25/2020

“And the day came when the risk to remain tight in a bud was more painful than the risk it took to blossom.“ -Anais Nin (photo: Akira Hojo)

02/19/2020

Today, I posted my first article to my blog. Please feel free to check it out. Top 5 tips for “Fighting Right” -Suggestions from a Relationship Counselor http://www.counselorpetaluma.com/blog

Of all the important realities those in couples, romantic relationship, and other relationship formations, should be prepared to face, the fact that conflict is inevitable may be number one (or at...

02/16/2020

Though it also may be helpful to sort through the old to make sure we’re actually creating something new. www.counselorpetaluma.com (photo credit:Miguel Bruno)

02/15/2020

Are you going through a rough patch or want to improve quality of life? Therapy and coaching can help www.counselorpetaluma.com no online therapy provided.

02/14/2020

“...I love you without knowing how, or when, or from where. I love you straightforwardly, without complexities or pride; so I love you because I know no other way than this...” -Neruda www.counselorpetaluma.com

02/13/2020

Positive Self Talk! www.counselorpetaluma.com

02/11/2020

Words I take to heart! www.counselorpetaluma.com

02/08/2020

Beautiful Poem by Linda Hogan. www.counselorpetaluma.com

02/06/2020

Breathing in. I know that I am breathing in. Breathing out. I know that I am breathing out. -Thich Nhat Hahn www.counselorpetaluma.com