Blue Zones Project Petaluma

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Blue Zones Project Petaluma

Blue Zones Project® is a community-driven well-being initiative designed to make healthy choices easy

11/09/2025

Join us Sat Sept 27 for a powerful Purpose Workshop!

In this workshop, engage in activities to discover (or re-discover) your passion and purpose, learn practical strategies to live your purpose daily, make valuable connections with like-minded individuals on a similar journey, and more.

As a special experience, this workshop will take place alongside Petaluma Dental Group's "Made With Love" Health Fair, featuring local art and wellness vendors, delicious food, and activities/sessions available to all.

Register now on our website Event Calendar, or by clicking here:
https://hubs.ly/Q03J1vGt0

10/09/2025

Tomorrow, join us for a 90-minute open and respectful conversation about death and dying at our monthly Death Cafe gathering.

Facilitated by Blue Zones Project Petaluma Ambassador Heather Lenehan and our Executive Director, Nichole Warwick, this group is a safe and supportive space for honest dialogue about death and life.

Tea and treats are provided, all are welcome, and this group meetings monthly on the second Thursday.

Please register in advance here:
https://hubs.ly/Q03HPR6P0

09/09/2025

Just a few spots remain for our upcoming 10-week Sensory Awareness Forest Walk Series, which begins Tue Sept 16 at 11am.

These sensory-oriented strolls take place on paved trails through Westridge Park. Participants will check in at a beautiful garden, and then enjoy individual slow walks in nature, with a different sensory emphasis for each session.

Learn more and register now by visiting our Website Event Calendar or visiting: https://hubs.ly/Q03H82W80

08/09/2025

Our team had a blast visiting Tolay Lake Regional Park, with a beautiful and informative hike led by our friends at Sonoma County Regional Parks!

Keep an eye out for continued offerings and collaborations! 🌳😀

04/09/2025

A message from Richard, our Public Policy Lead!📣

Tomorrow! 😀 Join us for the monthly First Friday Community Bike Ride, taking place this Friday, Sept 5 at Walnut Park! This month is special because we are celebrating the 24 brand new wayfinding signs that are now up along Lynch Creek Street.

These signs are part of a collaboration between the City of Petaluma, Safe Streets Petaluma, Blue Zones Project Petaluma, and Rebuilding Together Petaluma.

Details and register at the link in bio now!

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Acompáñenos al Paseo en Bicicleta Comunitario mensual del Primer Viernes, que se llevará a cabo este viernes 5 de septiembre en Walnut Park. Este mes es especial porque estamos celebrando los 24 nuevos rótulos de orientación que ya están instalados a lo largo del camino Lynch Creek Trail.

Estas señales forman parte de una colaboración entre la Ciudad de Petaluma, Safe Streets Petaluma, Blue Zones Project Petaluma y Rebuilding Together Petaluma.

29/08/2025

⭐Community Member Spotlight⭐

Today we are highlighting the wonderful Breanne Benward! Many of you know about our Monday Weekly Community Yoga Class, which has been running for more than a year now, and led by the amazing Dana Christian Lee!

Breanne has stepped in as a substitute instructor several times, and has been an absolute JOY to get to know and work with!

Her calm energy has kept the space feeling cozy and inviting, while her thoughtful teaching style has made the class accessible to all levels.

Not only is it incredible that the class has existed for over a year now, but it is inspiring when different community members step up and volunteer to help keep it going, as a team!

We are grateful for you Breanne!

27/08/2025

Our team, along with our amazing volunteer Paco, had a blast tabling and making smoothies with our smoothie bike at the recent Petaluma Blacks For Community Development community picnic!

If you haven't yet, be sure to check out this fantastic organization and all they are offering!

26/08/2025

This month marks one year since our monthly Death Cafe gatherings began!

These group sessions take place the second Thursday monthly, and have been incredibly powerful, tender, and supportive. Free and open to all, these 90-minute sessions are a space for open and respectful conversation about death, dying, and life. All are welcome.

We want to thank community member Heather Lenehan for her vision for this group, and we are honored to have it now co-facilitated between Heather and our Executive Director, Nichole Warwick.

Join us on Thursday Sept 11 at the Blue Zones Project Petaluma office for our next session. Register now on our website event calendar for no cost.

25/08/2025

Happy Monday! This is today's desk set up of Ethan Schiff, our Community Engagement & Marketing Lead. 😀

He has the goal of stretching, walking, and simply moving in different ways throughout the work day - this little station is a good reminder!

Do you have any tips, tricks, or goals of how you bring well-being into the work day? Let us know in the comments! ⬇️

Have a great week!

21/08/2025

Today we are thrilled to announce a brand new 10-week Qigong series, which begins Sunday Oct 12 at 12pm!

Join us for a nourishing journey through the ancient practice of Qigong, a moving meditation that harmonizes breath, intention, and gentle movement to awaken the body’s innate energy—known as Qi.

In this class, we’ll explore the Five Elements of the Taoist Medicine—Metal, Water, Wood, Fire, and Earth—each corresponding to organ systems, emotional states, and natural rhythms. Through flowing movements and subtle breathwork, you’ll learn how to balance these elements within your body, release stagnation, and cultivate greater vitality, emotional resilience, and inner harmony.

This class is accessible to all levels and offers a beautiful way to ground, center, and reconnect with the wisdom of nature within.

Led by Feather Rose Marie, who has two decades of experience in the space, and hosted at UCC Petaluma, this will be a very special opportunity to not miss!

🎫 Register now on our Website Event Calendar, or here:
https://hubs.ly/Q03CR7Tq0

19/08/2025

🌳 Join us in this brand new guided Sensory Awareness Walk series through Thompson Creek and West Ridge Open Space!

🚶‍♀️This 10-week series begins Sept 16 and takes place on Tuesdays at 11am each week. Participants will check-in at a beautiful garden, then enjoy mindful, slow nature walks, with a different focus/theme for each session.

Benefits of these walks include:
- Practicing mindfulness and being present
- Training in cultivating the sense
- Reducing anxiety and hyper-active mind states
- Improved sense of health and well-being
- Learning deep breathing exercises to calm the nervous system
- Developing a mindful walking practice

🎫 Register now on our website Event Calendar, or right here:
https://hubs.ly/Q03CR2Kt0

18/08/2025

We had a blast celebrating Aqus Cafe last weekend, as they officially became a Blue Zones Project Petaluma Approved Restaurant!

Be sure to stop by to see their updated menus, with our logo next to some delicious, healthy options, as well as checking out all of their ongoing fantastic community events and offerings!

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Address

8 4th Street
CA

Telephone

+17072414110

Website

http://bluezonesprojectpetaluma.com/

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