Pivotal Pelvis

Pivotal Pelvis Pelvic floor therapy clinic located in Petaluma, CA serving men and women across Sonoma County.

Care includes treatment for pelvic floor dysfunction symptoms, issues with going to the bathroom, exercising comfortably & engaging in comfortable intercourse.

04/10/2026

Could that well possibly be holding a lot of pelvic health OTs? Absolutely it could!! but heres why we are such a great choice 👇

- I don’t treat just your symptoms. I look at how your bladder, bowel, core, stress levels, daily habits, and nervous system all interact. Your body is a whole system, not a checklist.
- Your plan is never copy-paste. Every session is tailored to *your* goals, whether that’s returning to workouts, getting through a workday without leaking, or finally having pain-free intimacy.
- I teach you how to understand and manage your body long-term. This isn’t about temporary fixes, it’s about giving you tools, strategies, and confidence that carry into real life long after our last session together.

So while I cant promise to anyone that their symptoms are CURABLE they are definitely treatable. Treatment for these issues can reduce the amount of issues you are having currently as well as set you up for success for whatever period you may be in life.

Reach out for a FREE consult so we can get you scheduled!

04/06/2026

rapid fire FAQ for men that need to see a pelvic floor therapist 👇

Question 1: Is pelvic floor therapy only for women?
A: No. Men have a pelvic floor. It supports your bladder, bowel, core, and s*xual function. It can dysfunction just like any other muscle group.

Question 2: What would even bring a guy in?
A: Leaking when you laugh, cough, or lift. Urgency you can’t control. Incomplete bladder emptying. Pelvic, tailbone, or ge***al pain. Erectile dysfunction. Constipation. Post-prostate surgery recovery. Any of those.

Question 3: Do I need a referral?
A: Nope. You can reach out directly.

Question 4: Will there be an internal exam?
A: Not always. And never without your full consent and a clear explanation first.

Question 5: Is it awkward seeing a female therapist for this?
A: No more awkward than seeing a male urologist. This is clinical care. You’ll be treated like any other patient.

Don’t let this issue become the rest of your life… contact us to schedule a free consultation to discuss your symptoms and offer our best recommendation forward.

Interested in taking a FREE pilates class at If you are (or were) a client of Pivotal Pelvis then we are excited to off...
03/31/2026

Interested in taking a FREE pilates class at

If you are (or were) a client of Pivotal Pelvis then we are excited to offer you the chance!

This special class is designed to help you connect what we work on in pelvic health therapy with movement in a Pilates studio setting.

Happening Friday, April 10th, 2026 at 12PM at X˙CORE North Bay (Downtown Petaluma) and there is only 7 spots left to join!

During this class you will:

- Practice core and pelvic floor coordination during movement
- Experience a low-impact, high-intensity Pilates class in a supportive environment

An X˙CORE instructor will lead the class while I’ll be there to provide pelvic floor guidance as needed so you can feel confident applying what you’ve learned in therapy to exercise.

How to reserve your spot:

1. Create an account at X˙CORE Studio
2. DM me with your email once your account is created
3. I’ll add you to the class 💛

Always so grateful for this community’s support and this is just a small thank you to those who prioritized their pelvic health. DM if you need any help getting your spot secured!

Earlier this week I shared that Pivotal Pelvis won Best of Physical Rehab in the , and getting to celebrate in person w...
03/13/2026

Earlier this week I shared that Pivotal Pelvis won Best of Physical Rehab in the , and getting to celebrate in person with so many amazing people made it even more special. One of the best parts of the night was congratulating friends and colleagues who are doing incredible work in our community and being recognized, especially . It’s inspiring to be surrounded by people who share such a strong passion for serving the North Bay.

I also felt so lucky to have Sarah my amazing admin, there with me to celebrate. Pivotal Pelvis wouldn’t run the way it does without her support behind the scenes.

More than anything, nights like this remind me how fortunate I am to have such supportive people in my life cheering me on—family, friends, colleagues, clients, and this entire community. Thank you to everyone who voted, referred friends, trusted me with your care, and continues to support this business of mine. It truly means the world.

So grateful to be part of this North Bay community 🤍

WE WON!!! 🎉🏆 Pivotal Pelvis has officially been voted Best Rehabilitation Specialist in Sonoma County in the Bohemian’s...
03/11/2026

WE WON!!! 🎉🏆

Pivotal Pelvis has officially been voted Best Rehabilitation Specialist in Sonoma County in the Bohemian’s Best of the North Bay 2026.

I’m honestly blown away by the support from this community. Every vote, share, referral, and kind word helped make this possible. 💛

This award means so much because it shines a light on something that still isn’t talked about enough: pelvic floor health.

At Pivotal Pelvis, pelvic health rehabilitation helps people who are struggling with things like:

• Pelvic pain
• Bladder urgency or leaking
• Bowel dysfunction and constipation
• Pain with s*x or intimacy
• Postpartum recovery
• Core and pelvic floor dysfunction
• Chronic tension or nervous system dysregulation

These are deeply personal challenges that affect daily life, relationships, confidence, and the ability to do the things you love. And far too many people think they just have to live with it.

Winning Best Rehabilitation Specialist means our community is recognizing that pelvic floor therapy is real, effective, and life-changing care.

Every day in the clinic I get to help people reconnect with their bodies, retrain their pelvic floor and nervous system, restore function, and get back to living their lives with less pain and more freedom.

That’s what this work is all about.

Thank you to every client, family member, friend, and supporter who voted and believed in this mission. You helped bring pelvic health into the spotlight in Sonoma County. ✨

And if you’re someone who’s been quietly dealing with pain, bladder issues, bowel issues, or pelvic floor dysfunction — know that help exists and you don’t have to navigate it alone.

Let’s keep changing lives together. 💛

In 1974, women couldn’t get a credit card without a male co-signer.In 1988, women could finally secure business loans wi...
03/08/2026

In 1974, women couldn’t get a credit card without a male co-signer.

In 1988, women could finally secure business loans without a man’s signature attached.

That is not distant history. That is our mothers’ lifetime.

Today, women own about 42% of businesses in the U.S., yet receive roughly 2% of venture capital funding. And in healthcare? Women make up the majority of the workforce, but leadership and ownership still skew male.

So when I unlock the door to my clinic, a space that exists because I built it, where my name is on the lease, the accounts, the payroll, the responsibility — I feel the weight and the privilege of that.

There is something powerful about creating safety and healing for others, while also exercising the financial and legal autonomy women fought for not long ago.

Owning a business as a woman means exercising freedom that was hard-won, while navigating a world that still underestimates and challenges us.

I don’t take it lightly. I’m not just a clinician. I’m a founder. A decision-maker. A woman building something that didn’t exist before me.

I am profoundly grateful and fiercely aware of the responsibility.

02/17/2026

The client love has been POURING in and I am not mad about it 🥰

Sonoma County moms đź“Łđź“Łđź“Ł registration for my 5-Week Postpartum & Pelvic Floor Rehab Program opens THIS SUNDAY, February 15...
02/13/2026

Sonoma County moms 📣📣📣 registration for my 5-Week Postpartum & Pelvic Floor Rehab Program opens THIS SUNDAY, February 15th 🤍

If you’ve been wondering what you should actually be doing for your body after having a baby, this is your starting point.

Beginning March 20th (Fridays at 10AM in Petaluma), this program is designed to help you reconnect to your core and pelvic floor safely and progressively.

🗓️ Over 5 weeks, we build from breath and rib mobility, to core and pelvic floor coordination, all the way to lifting mechanics, standing strength, and rotation so you can move through motherhood with more support and comfort.

You’ll receive a diastasis recti screening, my pelvic health curated guide “A Practical Introduction to the Pelvic Floor for Women,” guided movement progressions, direct access for questions, and a Pivotal Home Kit to continue your work at home. Group size is capped at 6 for individualized attention.

Early bird pricing ($325) runs February 15–18 before increasing to $375. 🦅 🦅

Want the registration link sent directly to you when it opens? Comment a 🤍 below and I’ll make sure you get it.

With Valentine’s Day around the corner, a lot of people start thinking about intimacy, and noticing what doesn’t tfeel g...
02/12/2026

With Valentine’s Day around the corner, a lot of people start thinking about intimacy, and noticing what doesn’t tfeel great. If s*x feels uncomfortable, inconsistent, or requires a lot of mental prep, that can be a sign your pelvic floor could use some attention.

Common s*x-related reasons people of all genders come to pelvic floor therapy ⬇️
• Pain with pe*******on or deep thrusting
• Discomfort during or after s*x
• Difficulty relaxing pelvic muscles
• Erectile changes related to pelvic floor coordination
• Pain with er****on or ej*******on
• Ejaculatory control concerns
• Difficulty reaching or**sm or reduced sensation
• Pelvic, vaginal, testicular, or re**al discomfort with s*x
• Urinary leakage during intimacy
• Changes after childbirth, surgery, or prostate care

Pelvic floor therapy focuses on muscle coordination, nervous system regulation, and whole-body factors that affect s*xual function. A checkup can help you go into Valentine’s Day feeling more informed and less in your head.

*xualhealth

Receiving care when you need it has somehow turned into a luxury service that feels unattainable to many. At Pivotal Pel...
02/10/2026

Receiving care when you need it has somehow turned into a luxury service that feels unattainable to many. At Pivotal Pelvis I am proud to say that over 85% of my clients got started with me within a single week of their initial consultation.

Those that dont typically are just scheduling for their convenience preparing for support at later part of their pregnancies, or ever after they return from vacation.

The point is, we are here and we are available. Get on the schedule today! 📆

Address

151 Lynch Creek Way
Petaluma, CA
94954

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm

Telephone

+17072003577

Website

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