Kathy James - The Feldenkrais Method®

02/15/2026

In-Person Feldenkrais Workshop 2/28/26
click on the link for more information:
https://lp.constantcontactpages.com/ev/reg/grz86x7/lp/409fce39-cfa3-4635-b4f5-a596d30523b4

02/03/2026

Ready to elevate your movement journey? Join the Online Awareness Through Movement® Class Series starting Feb 10!
Click on the link to Register:
https://lp.constantcontactpages.com/ev/reg/t8kf4bd

09/08/2025

We are excited to announce a new series of Online Awareness Through Movement® classes starting on October 28th and running until December 19th, 2025. These classes will focus on enhancing mobility and balance by exploring the relationship between the hip joints, ankles, and knees. Flexible participation options are available, allowing you to attend all 16 classes, 8 classes, or just one to fit your schedule. Join us to unlock your natural movement abilities. Register today!

Email from Kathy James - The Feldenkrais Method® You don't want to miss this.     New Online Awareness Through Movement® Series Classes every Tuesday and Friday at 9:30 am starts October 28th and ends

09/23/2024

New Awareness Through Movement Class series begins November 5th and November 8th at 9:30 am (PT). Click the link for more information.
https://conta.cc/4eyKRQ4

You don't want to miss this.     New Awareness Through Movement® Series with classes every Tuesday and Friday at 9:30 am starts November 5th and ends December 13th, 2024    COME RECONNECT & REVITALIZ

06/23/2024

Online Awareness Through Movement Classes begin July 9th https://conta.cc/45CSC3Y

You don't want to miss this.     New Awareness Through Movement® Series with classes every Tuesday and Friday at 9:30 am starts July 9th and ends September 13th    COME RECONNECT & REVITALIZE IN THIS

06/13/2024

New Online Awareness Through Movement® series begins July 9th.
https://conta.cc/3VogzqZ

You don't want to miss this.     New Awareness Through Movement® Series with classes every Tuesday and Friday at 9:30 am starts July 9th and ends September 13th    COME RECONNECT & REVITALIZE IN THIS

01/24/2023

http://events.constantcontact.com/register/event?llr=97sgtfcab&oeidk=a07ejks98l6615b4fe6&source_type=fbpo&source_id=f22d2772-3436-413f-aa95-4dad855ac59a

Online Awareness Through Movement® classes encourage you to move slowly, to feel how you are moving and assimilate it. The movement sequences that are taught are unusual or novel. This encourages you to break free from the habitual ways that you move. These lessons give you the means to take charge...

01/24/2023

http://events.constantcontact.com/register/event?llr=97sgtfcab&oeidk=a07ejks98n141ef410a&source_type=fbpo&source_id=750009d5-c055-4ce6-9695-25962ad97bf2

In these ONLINE group classes you are encouraged to move slowly, to take time to feel how you are moving and assimilate it. The movement sequences that are taught are unusual or novel. This encourages you to break free from the habitual ways that you move. It also encourages you to feel how you are....

12/02/2022

http://events.constantcontact.com/register/event?llr=97sgtfcab&oeidk=a07ejfprmy311c9588c&source_type=fbpo&source_id=2d24f251-0d0e-4296-b4d0-9610bbd4dab4

What is the relationship between power and grace and how can we embody more of these qualities in our work, relationships and lives? Learn how to use your pelvis, belly and hip joints in new ways to center yourself and find more power and grace in your everyday movements. You will learn how centerin...

11/16/2022

Join me on December 3rd, 7th and 17th to explore what it means to live and move from your center with power and grace. These classes are based on the Feldenkrais Method® and Aikido.

What is the relationship between power and grace and how can we embody more of these qualities in our work, relationships and lives? Learn how to use your pelvis, belly and hip joints in new ways to center yourself and find more power and grace in your everyday movements. You will learn how centerin...

10/20/2022

https://conta.cc/3TFk7mt

You don't want to miss this. Fall 2022 Workshops and Classes "Making the impossible, possible; the possible, easy; and the easy, elegant." How are you moving into the Fall? As I reflect on this time o

10/15/2022

http://events.constantcontact.com/register/event?llr=97sgtfcab&oeidk=a07ejdnw9pw7a2bf1b3&source_type=fbpo&source_id=acfcdd0e-1307-42e1-919f-3940af2aeba0

Online Awareness Through Movement® classes encourage you to move slowly, to feel how you are moving and assimilate it. The movement sequences that are taught are unusual or novel. This encourages you to break free from the habitual ways that you move. These lessons give you the means to take charge...