EFT Universe

EFT - Emotional freedom techniques supporters sharing EFT information & fun among the millions of EFT tapping users worldwide. https://www.eftuniverse.com

Try EFT tapping yourself by downloading our free starter package, The EFT Mini-Manual on our website at: https://eftuniverse.com

It gives you all the basics and allows you to test drive EFT on your own issues (although at a beginner's level). If you wish to dive right in, enroll for one of our workshops taught by EFT experts: https://eftuniverse.com/eft-training-workshop-training-dates-locations-and-prices-2/

We have an expertly designed, state-of-the-art, easy home training course for you: https://eftuniverse.com/online-courses/

Caveat: For people who are emotionally or physically frail, qualified health professionals should be consulted before using any health procedure, including EFT.

01/30/2026

Ever notice that when things are going really well financially, in relationships or with you health...that somehow, you find a way to return right back to the challenges you worked so hard to overcome?

This doesn’t mean you’re broken - it actually means you’re quite intelligent.

Swipe through for the root cause behind your self sabotage and why we start each EFT tap with self-acceptance.

01/29/2026

Real transformation isn’t rushed.

When you practice gently and consistently, your nervous system learns a new way of being.

Over time, those small, steady shifts become profound change. You don’t have to force growth—just keep showing up.

01/28/2026

As challenging as it might be to quiet thoughts of worry, doubt or the loops of replaying what happened yesterday - what if the key to turning down stress and turning up joy throughout your day begins with simply a few minutes of meditative silence to hear the Universe and the wisdom of your own intuition?

01/27/2026

When the mind grows quiet, something wiser takes the lead.

As stress and inner chatter soften, a deeper intelligence becomes audible—subtle, loving, and precise.

In that silence, guidance isn’t forced.

It’s remembered. What might you hear if you allowed a little more stillness today?

01/26/2026

Already finding yourself slipping back into old habits after setting New Year’s resolutions? You’re not alone. Try this tap to release self-judgement, cultivate compassion and reclaim forward momentum.

01/23/2026

Spiritual intelligence isn’t about belief—it’s about connection. When your nervous system is calm, your awareness naturally expands beyond fear and separation.

You begin to sense a deeper intelligence moving through you, guiding, supporting, and reminding you that you are part of something vast, loving, and whole.

01/22/2026

Chat GPT, chat bots and coaches and healers that create their own AI “coach” persona for you to speak to online... can these really help you heal trauma?

Tune in to find out...

01/20/2026

What if your loss of motivation isn’t failure…
but an invitation to heal?

01/19/2026

If you’re no stranger to seasonal affective disorder or an annual bout of the winter blues - try this supportive, 60-second tap to regain a glimmer of light in the darkness.

01/15/2026

Do you get stuck in patterns like overwhelm, shutdown, people-pleasing, overworking, or numbing through scrolling?

Take the first steps to shift out of survival mode alongside myself and numerous other experts like Dan Siegel MD, John Assaraf, Ruth Lanius MD PhD, and Kimberly Ann Johnson in The Nervous System Reboot Experience.

This brand-new experience is part of HeartMind’s global events, serving more than 500,000 people worldwide.

Click the link in my bio to register.

Address

PO Box 222
Petaluma, CA
94953

Website

https://www.eftuniverse.com/

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