01/09/2026
The first Nourished Mama workshop is THIS SUNDAY! Spread the word, tell your mama friends! It’s going to be a lovely 3 hour reset for the body, mind, and spirit ✨
WHY Nourished Mama Workshops?
🌸 Because you need time to be with your Self. Not your Mom-Self, Work-Self or Partner-Self, just Your-Self
🌸 Because you’d like to relieve stress
🌸 Because you like learning about your body through strengthening and releasing movements
🌸 Because you are curious to explore breathing practices and meditation
🌸 Because intentionally moving your body is essential to your mental and physical wellbeing
🌸 Because you need longer classes to touch deeper fatigue
🌸 Because three uninterrupted hours to yourself is amazing!
🌸 Because your body deserves intentional, un-rushed care and support
🌸 Because this experience is not something you earn, it’s something you need and deserve
Sign up at the link in bio or at
www.motherloveyoga.com
Questions? Please reach out!