Our Story
Nicole Ward (Guru Karam Kaur) is a Registered Yoga Teacher and Continuing Education Provider with Yoga Alliance. Certified in IYT (Hatha Yoga), Kundalini Yoga, Virya Yoga (Power) and other various supplemental modalities including Yoga for Youth and Radiant Child Yoga – Nicole serves as instructor, mentor and guide for yoga students and teachers throughout Northern California.
With over 15 years of teaching experience (and over 100hrs of television) focused on the mastery of the Self through the physical (Virya Yoga), the cultivation of innate awareness (Kundalini Yoga), and Integrative Therapy (Hatha Yoga), Nicole is dedicated to helping each student connect with the practice of Yoga in a deep and profound way.
Nicole uses only trusted modern approaches to yoga to help students develop a regular daily practice or Sadhana. Her teaching encourages advancements and modifications where appropriate and guides students in preparing for the practice of Meditation.
Nicole brings a wealth of experience and yogic knowledge to her classes, deep connection to the spiritual principles of yoga, excellent yoga music for her classes and some great yoga humor to keep it light & playful as she takes you deep into the soul of the practice.