P.O.S.T.-Wellness by Design

02/19/2025

Thanks to all of you for 36 great years!

11/16/2024

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Email from P.O.S.T. - Wellness by Design You don't want to miss this!   Guided Meditation & more at P.O.S.T.- Wellness By Design 224A Weller St. Petaluma, CA 94952 707-762-7678 We are excited to welc

06/04/2024

Come dance to 5 Rhythms, learn Tai Chi and QiGong, and give Chair Yoga a try!

You don't want to miss this!   Join us at P.O.S.T.- Wellness By Design 224A Weller St. Petaluma, CA 94952 707-762-7678 come dance!  5-Rhythms Wednesday evenings 7:00 - 8:30 June 12 - July 24, 2024 Wi

04/17/2024

Get grounded and re-energized after the parade!

You don't want to miss this!   after the excitement of the Butter & Eggs celebrations, come get grounded and re-energized! at P.O.S.T.- Wellness By Design 224A Weller St. Petaluma, CA 94952 707-762-7

01/09/2024

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You don't want to miss this!   One more chance... Come try Tai Chi for Free! if you've always wanted to try Tai Chi, we are offering you a free session this evening, Tuesday January 9, 2024 at 6:45 pm

01/02/2024

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You don't want to miss this!   Come try Tai Chi for Free! if you've always wanted to try Tai Chi, we are offering you a free session this evening, Tuesday January 2, 2024 at 6:45 Get off to a great st

10/05/2023

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Join us by the river! October 1, 2023 all of us at P.O.S.T.- Wellness By Design 224A Weller St. Petaluma, CA 94952 707-762-7678 invite you to join us for a Petaluma Community Wellness Festival on th

09/26/2023

Please join us for a full day of speakers, classes and more at the Wellness festival next-door October 7 from 9:00am-4:00pm

06/08/2023

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we're there for you...help us find even better ways to help~ Physical Therapists Improve the Way You Move..."   Dear patients, clients, friends (past and present) of P.O.S.T. – Wellness by Design, W

06/03/2023

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05/18/2023

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Let's keep moving together! May 12, 2023 Come Join Us! P.O.S.T.- Wellness By Design 224A Weller St. Petaluma, CA 94952 707-762-7678 They're back! See below for info about Chair Yoga, Balance and Str

04/12/2023

Petaluma little locals walking the Petaluma river as the sun sets🌅 Preparing for warmer days.🌞 So many things to see on the river! 🚣