Healthy Petaluma District & Foundation

04/29/2026

We’re proud to share that our Program Manager, Ben Spierings, has been named a 40 Under 40 honoree by the North Bay Business Journal.

Ben’s work reflects the spirit of a quote he often returns to from Fred Rogers: “Look for the helpers.” Through his leadership, he has helped grow community-based programs that expand access to care across southern Sonoma County, from free health screenings to essential resources for local families.

Last week we had the opportunity to celebrate him in person. You can hear Ben’s cheering section in the video, including our CEO Ramona Faith, Director of Community Impact Matthew Ingram, and Ben’s proud parents, Gary and Jessi Spierings.

This recognition highlights leaders creating meaningful impact, and Ben’s work continues to strengthen the health and well-being of our community.

Please join us in congratulating him.

04/27/2026

The POV Remix: Talking Digital Wellbeing Across Generations

Join Generation Remix Petaluma teen leaders as we flip the script on digital wellbeing. Kids become the guides, and parents become the learners for some real talk about screen time and what it’s actually like growing up with the internet in your pocket.

• Learn about research on technology’s impact on young people
• Engage in honest, intergenerational conversations about screen health
• Take home practical tips to support digital wellbeing for the whole family

This free program includes Spanish Interpretation and refreshments.

Date: Wednesday, April 29, 2026
Time: 6:00–7:30 PM
Location: Keller Street CoWork, 140 Keller St, Petaluma

Please RSVP here: https://www.paperlesspost.com/go/VKR5EGyhDvAWp2ikA4YnR

Presented by Petaluma High School PTSA, Healthy Petaluma District & Foundation, Generation Remix, and Keller Street CoWork.

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The POV Remix: Conversaciones sobre el bienestar digital entre generaciones

Únete a los jóvenes líderes de Generation Remix Petaluma mientras cambiamos la dinámica sobre el bienestar digital. Los jóvenes guían la conversación y los padres escuchan, en un espacio de diálogo real sobre el uso de pantallas y lo que significa crecer con internet en el bolsillo.

• Aprende sobre investigaciones del impacto de la tecnología en los jóvenes
• Participa en conversaciones honestas entre generaciones sobre la salud digital
• Llévate consejos prácticos para mejorar el bienestar digital de toda la familia

Este programa es gratuito e incluye interpretación en español y refrigerios.

Fecha: Miércoles, 29 de abril de 2026
Hora: 6:00–7:30 PM
Lugar: Keller Street CoWork, 140 Keller St, Petaluma

Por favor confirma tu asistencia aquí: https://www.paperlesspost.com/go/VKR5EGyhDvAWp2ikA4YnR

Presentado por Petaluma High School PTSA, Healthy Petaluma District & Foundation, Generation Remix y Keller Street CoWork.

04/15/2026

Every Butter & Egg Days Parade brings the energy 🎉🥁, and this year, there’s also a space designed just for you to slow down. Stop by the Healthy Petaluma Community Relaxation Lounge, hosted with Blue Zones Project Petaluma.

🛋️ Comfy seating, healthy snacks & water, clean restrooms (with infant-changing station), a nursing space for moms 🤱, meditation area 🧘, and interactive art for kids & families.

⏰ Open from 10:00 a.m. – 3:00 p.m.

🌼 Take a breather, stay awhile, and enjoy the parade at your own pace, then jump back into the fun. See you Saturday!

04/03/2026

To the doctors who care for our families, neighbors, and friends, thank you. 🩺

This week, Healthy Petaluma District and Foundation proudly recognizes National Doctors’ Day and honors the physicians whose expertise, compassion, and dedication strengthen the health and well-being of our community.

We also extend our sincere appreciation to the healthcare organizations and care teams serving Petaluma, including Petaluma Valley Hospital, Kaiser Permanente Medical Offices–Petaluma, Petaluma Health Center, St. Joseph Health Sonoma County, and the many clinics, specialty practices, and community health centers that provide essential care every day.

Please join us in expressing gratitude by tagging a physician who has made a meaningful difference in your life. 👇

03/27/2026

Spring sports are back in full swing! ⚾⚽

To all the amazing coaches and team parents out there: are you ready for an emergency? Cardiac arrest can happen to anyone, even young athletes. Being prepared can save a life.

Make sure your team knows where the nearest AED is and that your CPR certification is up to date. ❤️

Healthy Petaluma District & Foundation is proud to support a Heart-Safe Community. Learn more and access CPR classes here:
https://healthypetaluma.org/healthquest -classes

03/20/2026

Happy Spring Solstice! 🌷 As the days get longer, take a moment to nurture your mental health.

“Moving Naturally” one of Blue Zones’ core pillars of health, reminds us that everyday movement matters. Something as simple as a 20-minute walk outside can help lower cortisol levels and boost your mood.

Spring is the perfect time to reconnect with nature, your body, and your well-being.

Where are you walking today? 🚶‍♀️🌿

📍 Pictured: Helen Putnam Regional Park, here in Petaluma, CA
HealthyPetaluma

03/20/2026

At Healthy Petaluma, we brought Blue Zones Project Petaluma to our community to support a shared vision, making the healthy choice the easy choice for everyone.

That work comes to life in meaningful ways, like supporting local nonprofit Una Vida through a special Blue Zones Project Petaluma fundraising effort. Una Vida now has a new industrial-size walk-in refrigerator, creating more space to store donations and expand its ability to serve the community.

It’s one example of how this major community health initiative is making a real, everyday impact across Petaluma. 💙

Talk to any local small-scale farmer and they’ll say that cold storage is a make-or-break component of their farm operation.

Without refrigeration harvests fail. Farms fail.

Refrigeration is also crucial to Petaluma nonprofit Una …

See more below

03/13/2026

This Women’s History Month, we’re honoring the strength, leadership, and resilience of women and girls in Southern Sonoma County, not just in words, but through action. 💜

Healthy Petaluma is proud to have launched the Together for Women and Families Fund, a $2 million multi-year grantmaking initiative investing in the health, stability, and connection of women, girls, and families in our community.

Created in response to our 2025 Women’s Health Needs Assessment, this fund goes beyond traditional medical models to support community-centered solutions that address mental health, social isolation, and economic stability. We are committed to the findings of the Assessment as well as committed to advancing the wellbeing of those that identify as women in our service area.

Through a three-year funding cohort, we are investing in organizations working to:
✨ Strengthen mental health supports and coping skills
✨ Create community spaces for connection and belonging
✨ Foster collective action to address economic stressors

When women and girls thrive, our entire community thrives. Together, we’re building a healthier, more connected future for Southern Sonoma County.

03/06/2026

This month, Healthy Petaluma is celebrating the power of healthy choices that fuel our bodies and support our community’s well-being. Healthy eating doesn’t have to be complicated. Start with one small change this week and build from there!

🌽🥕 Fresh, Local, and for Everyone in Petaluma! 🍓🥬

Check out the local farmers markets in Petaluma and support local growers while stocking up on fresh fruits and vegetables. Shopping local means fresher food, seasonal variety, and a stronger community. 💚

🌽🥬 2026 Petaluma Farmers Markets 🍓🌻

📍 Petaluma East Side Farmers’ Market
Lucchesi Park – 320 N. McDowell Blvd
🗓 Every Tuesday
⏰ 9:30 AM – 1:30 PM
📅 Year-round
🥕 Local fruits & vegetables, cheeses, flowers, and artisan goods.

📍 Walnut Park Farmers Market
Walnut Park – D Street & 4th Street
🗓 Saturdays
⏰ 2:00 PM – 5:00 PM
📅 Mid-May through Mid-November

You can also find great produce and wholesome grocery options at Jupiter Foods, a local spot committed to offering quality ingredients for everyday meals.

If you or someone you know is experiencing food insecurity, free food drives and community food distributions are available throughout Petaluma. These events provide fresh produce and essential groceries at no cost because everyone deserves access to healthy food. 🍎

🥕🍎 Free Food Resources in Petaluma

📍 Key Free Food Distribution Locations

Una Vida – 1315 Rand St
• Saturdays at 11:30 a.m. (until food runs out)
• 1st & 3rd Wednesdays from 4:00–5:30 p.m.

Petaluma Interfaith Pantry – Various Locations
• Tuesdays: 5:30 p.m. – Petaluma Community Center (320 N. McDowell Blvd)
• Thursdays: 5:00 p.m. – Elim Lutheran Church (504 Baker St)
• Saturdays: 10:30 a.m. – United Church of Christ (825 Middlefield Dr)

COTS Mary Isaak Center – 900 Hopper St
• Free Hot Lunch: 11:30 a.m.–12:30 p.m.
• Dinner: 5:00–6:00 p.m.
• Available daily

Produce & Pantry Food Share – Petaluma Regional Library (100 Fairgrounds Dr)
• 3rd Saturday of the month (July–Oct)
• 10:00 a.m.–12:00 p.m.

Additional Resources
• Redwood Empire Food Bank – Food distributions & emergency food boxes
• Salvation Army Petaluma Corps – Hunger relief services

03/06/2026

03/06/2026

Join us, along with NorCal - Public Media, THIS SATURDAY for a film screening and discussion of the powerful documentary, "The Inquisitor".

The film explores Barbara Jordan’s life and legacy as a Texas congresswoman, whose sharp intellect and moral clarity transformed U.S. politics.

The following discussion will be moderated by our own Gregory Appling from the Petaluma Blacks for Community Development Board of Trustees.

WHEN: Saturday, March 7, 2026 | 2:30PM - 4:30PM
WHERE: NorCal Public Media (311 Professional Center Drive, Rohnert Park, CA)
COST: FREE, but you must register for a seat.

Learn more and RSVP: norcalpublicmedia.org/events