Olympia House Rehab

Olympia House Rehab Olympia House Rehab offers a variety of cutting-edge, evidence-based addiction treatments for chemical dependency

Olympia House is a residential rehab center nestled among the rolling green hills of Californias historic Petaluma. We believe that effective treatment must address the unique biological, psychological, social, and spiritual components that are interfering with the individuals ability to achieve a life of meaning and satisfaction. Unlike most other recovery centers, we know that everyone is differ

ent and that no one approach is adequate. We offer a wide array of treatment options that allows us to develop individualized treatment plans customized to the needs of each client.

"You can't stop the waves, but you can learn to surf" 🌊-Jon Kabat-ZinnOlympiaHouseRehab.com
05/13/2026

"You can't stop the waves, but you can learn to surf" 🌊
-Jon Kabat-Zinn

OlympiaHouseRehab.com

Hunger and cravings can feel similar as both increase stress signals in the body! ⚡🍽️- Eat regular meals- Don't forget p...
05/12/2026

Hunger and cravings can feel similar as both increase stress signals in the body! ⚡🍽️

- Eat regular meals
- Don't forget protein & fiber
- Keep simple snacks nearby

Meeting basic needs reduces our vulnerability to impulsive choices 🧠

OlympiaHouseRehab.com

Shape your environment so that support is close at hand 💚Even a specific area can be powerful: a calm corner with a jour...
05/09/2026

Shape your environment so that support is close at hand 💚

Even a specific area can be powerful: a calm corner with a journal, water, a favorite book, and a soft light. Your space can cue your nervous system to settle 🧠

OlympiaHouseRehab.com

Values give direction when motivation feels low 🗺️OlympiaHouseRehab.com
05/08/2026

Values give direction when motivation feels low 🗺️

OlympiaHouseRehab.com

Recovery is possible! 🤝OlympiaHouseRehab.com
04/30/2026

Recovery is possible! 🤝
OlympiaHouseRehab.com

'Repairing' can refer to acknowledging our past impact on others and choosing a different pattern:"I see how that affect...
04/29/2026

'Repairing' can refer to acknowledging our past impact on others and choosing a different pattern:

"I see how that affected ______,
I take responsibility for ______,
Here is what I will do differently..."

Small repairs practiced consistently rebuild relationships and help us stay true to our values 💚

OlympiaHouseRehab.com

Dialectical Behavior Therapy (DBT) teaches a helpful idea called dialectics: two things can be true at the same time!"I ...
04/23/2026

Dialectical Behavior Therapy (DBT) teaches a helpful idea called dialectics: two things can be true at the same time!

"I am doing my best, and I can do better tomorrow"

"I feel anxious, and I can still choose a healthy step"

This reduces all-or-nothing thinking and supports more balanced decision-making 🧠💚

OlympiaHouseRehab.com

Choosing check-in times that fit both schedules and deciding how to communicate if urges arise can make a real differenc...
04/22/2026

Choosing check-in times that fit both schedules and deciding how to communicate if urges arise can make a real difference! 🤝💬

Learn more about our addiction support and ongoing aftercare:
OlympiaHouseRehab.com

Addiction specialists + medical support keep the withdrawal process safe and comfortable 🌸Learn more about recovery care...
04/15/2026

Addiction specialists + medical support keep the withdrawal process safe and comfortable 🌸

Learn more about recovery care at OlympiaHouseRehab.com

Strong feelings often bring strong thoughts 🧠🌧️Cognitive Behavioral Therapy (CBT) helps us notice the thought, test it a...
04/14/2026

Strong feelings often bring strong thoughts 🧠🌧️

Cognitive Behavioral Therapy (CBT) helps us notice the thought, test it and choose a steadier response:

- What is the thought right now?

- What evidence supports it?

- What evidence challenges it?

- What is a more balanced thought I can practice today?

These mindful skills build clarity and reduce impulsive choices over time ☀️🌱

OlympiaHouseRehab.com

Gardening reminds us how recovery works 🌱🌲You do not force growth. You create conditions that support it through water, ...
04/09/2026

Gardening reminds us how recovery works 🌱🌲

You do not force growth. You create conditions that support it through water, light, timing and patience 💙☀️

OlympiaHouseRehab.com

Address

11207 Valley Ford Road
Petaluma, CA
94952

Telephone

+18666759837

Website

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