Tria Yoga

05/04/2026

We are so proud of our newest 200-hour teacher training graduates! 🎓 Their dedication, growth, and presence has been so incredible to witness 🤍

04/22/2026

🪴Our SPRING group class schedule begins April 20th!

MONDAY
9am Align II with Cassandra
11am Yin with Cassandra
6pm Flow I with Leanne

TUESDAY
7:30am Flow I/II with Brittney
9am Align I/II with Cassandra
11am Gentle (Chair) with Cassandra
6pm Flow II with Julianna

WEDNESDAY
9am Flow I/II with Jill
10:20am Meditation with Leanne
6pm Yin with Brittney

THURSDAY
9am Align I with Julie
6pm Align I/II with Jill

FRIDAY
9am Align I/II with Julianna
11am Gentle (Chair) with Cassandra
5:30pm Flow I/II Community Class with Anna

SATURDAY
8am Flow I/II with Brittney
9:30am Align I with Brittney

SUNDAY
9am Align I/II with Julianna

💚 Sign up at triayoga.com/classes

04/21/2026

⚡Meet Leanne!

Leanne is a 500 E-RYT trained in the lineage of Sri Vidya Ta**ra and a Yoga Therapeutic Specialist with Yoga Medicine.

Her classes blend the awareness of the subtle body with the art asana, riding the wave of the breath and embracing paradox by walking the fine line between effort and ease. Expect to feel engaged and curious.

Originally from Southern California, Leanne began teaching yoga to children in San Luis Obispo, CA and later had the opportunity to learn from Rocky Heron and several other incredible yoga teachers. In SLO, she became a devoted Ashtanga practitioner under Khristine Jones and was inspired to travel to India where she studied Ayurveda.

Leanne is committed to serving the recovery community and teaches yoga and mindfulness at local treatment centers as well as individuals on their recovery journey.

At Tria, Leanne will be leading the Monday 6 PM Flow I and Wednesday 10:20 AM Meditation classes. Sign up at triayoga.com/classes

04/16/2026

🙏

03/28/2026

Creating space for newness this spring 🌱

Now through April 5th, enjoy an extra 25% off all redlined retail items.

Shop before or after class, or by appointment.

03/26/2026

Thank you, Tria community! 💙💚

A big thank you to Tria Yoga in Peterborough for holding an "Essentials Drive" for us and to the community for donating needed essential items to MATS.
Pictured on the left is MATS Board member Amanda Allen and owner of Tria Yoga Cassandra Sullivan.

03/24/2026

Asana Labs: Bending & Balancing
with Julianna Takacs

An opportunity to dive deep into the foundational aspects of specific yoga poses.

In this series, we will discuss and demonstrate the optimal safe alignment for the most common yoga poses, their recommended modifications, and have lots of time for individual questions and answers. These asana labs are appropriate for beginners through advanced students.

This month, we'll review: Standing Forward Bends, Seated Forward Bends, Tree, Warrior 3, Half Moon, Crow

📆 Saturday, March 28th, 11-12:30 PM
🤍 $40 / $35 members
🔗 Sign up at triayoga.com/workshops

03/13/2026

Dawn will be teaching her final classes at Tria this Saturday as she prepares for a move and a new chapter ahead. We’re so grateful for her thoughtful teaching, care, presence, and everything she’s brought to our community. We will miss her greatly.

If you’ve practiced with Dawn, we hope you’ll join us tomorrow to say goodbye: 8 AM Flow I/II and 9:30 AM Align I