Sacredly Sustained

08/13/2025

06/08/2025

However you choose to meet the ground—whether through rest, movement, or simply a few conscious breaths—you are reclaiming your body as a place of wisdom, not just function. And, of course, you don’t need to spend money to access this embodied recharge. Just observe how children naturally ground and re-calibrate. They don’t require a fancy mat and neither do you.

However, should you decide that you would like to create an intentional sanctuary, if you’d like to delineate a space that is devoted to your wellbeing, these mats aren’t just tools; they’re thresholds. Invitations to return to your truth, your rhythm, your real-time aliveness. In a world that keeps us wired and striving, lying down becomes a rejuvenating act of rebellion—and of remembering.

Whether you do it on one of our luxurious mats, your bare-ass floor, or loving mother earth herself, let your daily practice be a quiet revolution: one where embodiment becomes your access point to clarity, creativity, and connection. The more we root down, the more we rise.

06/08/2025

However you choose to meet the ground—whether through rest, movement, or simply a few conscious breaths—you are reclaiming your body as a place of wisdom, not just function. And, of course, you don't need to spend money to access this embodied recharge. Just observe how children naturally ground and re-calibrate. They don't require a fancy mat and neither do you.

However, should you decide that you would like to create an intentional sanctuary, if you'd like to delineate a space that is devoted to your wellbeing, these mats aren’t just tools; they’re thresholds. Invitations to return to your truth, your rhythm, your real-time aliveness. In a world that keeps us wired and striving, lying down becomes a rejuvenating act of rebellion—and of remembering.

Whether you do it on one of our luxurious mats, your bare-ass floor, or loving mother earth herself, let your daily practice be a quiet revolution: one where embodiment becomes your access point to clarity, creativity, and connection. The more we root down, the more we rise.

Whether you do it on one of our luxurious mats, your bare-ass floor, or loving mother earth herself, let your daily practice be a quiet revolution: one where embodiment becomes your access point to clarity, creativity, and connection. The more we root down, the more we rise.

05/28/2025

Our sanctuary, regally bedazzled by 🦁

04/28/2025

Surprise Massage opening Wednesday. Msg me if you'd like it🌞🪶

04/20/2025

https://www.youtube.com/watch?v=JP_fQMK0wWQ

Tend to your nervous system with this intentional practice done laying down the entire time. Set yourself up with pillows, blankets, and most preferably a Yin Mat (www.yinmat.com) if you have one! No problem if you don't, any comfy space will do.

Allow your awareness to be gently guided through the 5 layers of your consciousness as you effortlessly wire your subconscious mind towards that which you intend to grow this season.

For private Nidra sessions, visit sacredlysustained.com
For yin mats and BioMats, visit yinmat.com

🌹

Tend to your nervous system with this intentional practice done laying down the entire time. Set yourself up with pillows, blankets, and most preferably a Yi...

04/14/2025

thanks for the shout out Depot Square!
This Nidra is SOLD OUT but registration for May's class will go up on Thursday if you want to secure your spot🌹🪶

at Shakti Healing Arts
Yoga Nidra | Spring Sankalpa

Take an hour to deeply decompress while effortlessly designing how you want to meet this new season.
Yoga Nidra works with the 5 Koshas (layers of consciousness) that comprise your being, systematically unwinding each one to arrive at the core ~ Anandamaya Kosha, which is infinite bliss. Along the way, we step down brain waves to create an environment rich with potential for rewiring subconscious narratives to implement what we DO want - how we WANT to regard ourselves and feel and show up to this life.
Yin Mats provided + there are 4 BioMat spots. All these spots will go quickly so save your spot soon if this calls to you!

https://www.facebook.com/share/197Pd1pR7C/

03/19/2025

EARTH

03/18/2025

These lovers have been reaching for each other for hundreds of thousands of years. Almost touching!💕

03/09/2025

Well this made my day📿🧡🌹 from a new client who got an Embodiment Session.
🥰

02/06/2025

This workshop is going to be soooooo rejuvenating and inspiring to those of you with a mate! My yin mats will be there to support your hardworking bodies and Alexander is a highly skilled therapist who will teach you all the good magic for working with your partner. Even tips on how to be a good receiver 💞

It’s on Sunday so sign up STAT 🌹🙌🌹