Performance Health and Fitness

Performance Health and Fitness Performance Health & Fitness is a one of a kind Health Club. We offer Personal Training and Nutrition Coaching.

This 15,000 sq ft facility houses a full size weight room, a "ladies only" weight training area, a cross-training room, unlimited group fitness classes, 2 floors of cardio machines and sauna's! In addition to our weights, cardio and classes this facility also houses an onsite Massage Therapist and a Physical Therapist.

FEBRUARY CLASS SCHEDULE
02/02/2026

FEBRUARY CLASS SCHEDULE

Big news at Performance 💙We’ve expanded our Senior Series to better support strength, mobility, and everyday movement:🆕 ...
02/02/2026

Big news at Performance 💙

We’ve expanded our Senior Series to better support strength, mobility, and everyday movement:

🆕 Senior Strength – Tuesdays at 10 AM
🪑 Chair Stretching – now Thursdays at 10 AM

No experience needed. Just show up and move at your pace.
Check out the updated schedule and come try a class!

Flex Friday 💪Getting stronger one rep at a time at PHF.
01/30/2026

Flex Friday 💪
Getting stronger one rep at a time at PHF.

01/26/2026

There will be NO Staffed Hours tonight 1/26/26

01/26/2026

There are no classes today due to the snow ❄️

01/25/2026

There is NO Power Hour tomorrow.

Thank you for your attention to this matter!

Huge thanks to for coming into the gym today and putting on an awesome Pelvic Floor Seminar 🙌So much great info, moveme...
01/24/2026

Huge thanks to for coming into the gym today and putting on an awesome Pelvic Floor Seminar 🙌
So much great info, movement, and takeaways for our members. Appreciate you guys!

🚨 Stronger core. Better movement. Less injury. 🚨 Join us this Saturday, Jan 24 at 10AM for our Pelvic Floor Seminar with...
01/20/2026

🚨 Stronger core. Better movement. Less injury. 🚨

Join us this Saturday, Jan 24 at 10AM for our Pelvic Floor Seminar with Revolution Wellness Physical Therapy at Performance Health & Fitness.

Learn how to properly engage your core and pelvic floor to move better, train smarter, and improve bladder control.

Open to members • All levels welcome
Come ready to learn and move.

Please register in advance: https://preview.pelvibiz.com/widget/booking/dEJiZlGy9tKrrE1NYxPr

🚨 LAST CALL 🚨The Performance 24/7 – 99-Day Special ends JAN 31.Lock it in now!⏳ Time is running out.📍 Peterborough, NH💪 ...
01/20/2026

🚨 LAST CALL 🚨
The Performance 24/7 – 99-Day Special ends JAN 31.
Lock it in now!

⏳ Time is running out.
📍 Peterborough, NH
💪 24/7 access. Real results.

Chair Stretching is on tomorrow at 9am! 🧘‍♀️Meghan will be covering for Amanda this week—see you there!
01/14/2026

Chair Stretching is on tomorrow at 9am! 🧘‍♀️
Meghan will be covering for Amanda this week—see you there!

Address

301 Jaffrey Road (Route 202)
Peterborough, NH
03458

Telephone

+16039249010

Website

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