Monadnock Nutrition Services

Monadnock Nutrition Services Christin Saucier, RDN, LDN
* Eating Disorder Recovery * HAES * Medical Nutrition Therapy *

06/04/2025

I will ALWAYS be willing to stand up to your eating disorder, until you’re strong enough to take over the fight 💜

You are not a failure for needing a reset.You’re human.The Stillpoint offers free meditations for when the ED thoughts w...
05/31/2025

You are not a failure for needing a reset.
You’re human.
The Stillpoint offers free meditations for when the ED thoughts won’t quit.
Try "Calming the Urge to Purge" the next time you feel the wave coming on.
🔗 Link in bio | YouTube | Spotify | Insight Timer

Ever had that gut feeling something wasn’t right with your child’s eating—and got told you were ‘overthinking it’? You’r...
05/29/2025

Ever had that gut feeling something wasn’t right with your child’s eating—and got told you were ‘overthinking it’? You’re not overreacting. Parents know when something’s off, and your concerns are valid. Share your story—we’re listening. 💬 "

05/29/2025

✨Rude✨

Feel like you’re floating above your body when things get intense?That’s dissociation. And I made a meditation for that....
05/27/2025

Feel like you’re floating above your body when things get intense?
That’s dissociation. And I made a meditation for that.
“Grounding When You Feel Disconnected From Your Body” is one of the most-used practices in The Stillpoint series — and it’s just a click away.
🌱 Watch now → YouTube | Spotify | Insight Timer - Link in bio

05/27/2025

The Stillpoint is a meditation series for the messy middle. For the after-the-binge, before-the-meal, body shame kind of moments. Because nervous system regulation > food rules.

This EXACTLY!
05/27/2025

This EXACTLY!

05/26/2025

Official reintroduction! I’m Christin 👋 RD, eating disorder specialist and your anti-diet hype girl. Come for the food freedom, stay for the laughs

Our virtual screenings are just a conversation—no pressure, no judgment. If food or your body feels like a daily battle,...
05/25/2025

Our virtual screenings are just a conversation—no pressure, no judgment. If food or your body feels like a daily battle, it’s okay to ask for support.

Address

1596 Main Street
Peterborough, NH
03458

Opening Hours

Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm
Saturday 9am - 5pm

Telephone

+19782522450

Website

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