Salt and Light DPC

05/05/2026

Check out our website for more information https://www.saltandlightdpc.com

04/27/2026

04/27/2026

We offer a free meet and greet to see if we are a good fit for you or your business!
📞(217)393-8203

04/24/2026

Let’s play would you rather ⬇️

Call us with your decision
📞(217) 393-8203

04/23/2026

We love our small town businesses and making people's day! Today, Dr. Ben donated a kid's high chair to Café Amulet! Tag us in a picture if your little ones use it. Café Amulet

04/23/2026

If the goal is: Sustained fat loss, metabolic health, and minimal rebound → in-person medical program is objectively superior weight loss program!

- Higher accountability (face-to-face compliance)
- Precision medicine approach (labs, hormones, body composition)
- Muscle-focused fat loss (not just weight loss)
- Exercise physiologist involvement (critical for long-term maintenance)
- Real-time adjustments (plateaus handled quickly)

04/15/2026

(217) 393-8203 📞 Let us help you!

04/12/2026

We have returned from another exceptional Direct Primary Care Conference, and we are eager to apply the knowledge gained over the past few days. Having attended numerous DPC summits, we are impressed by the significant growth over the years.

It is clear that individuals are seeking high-quality, personalized care, and the Physicians are ready to give it!

04/10/2026

Give us a call for more information from our Petersburg or Lincoln locations. (217) 393-8203