Mental Health - My Story

12/06/2023

I'm unable to figure out how to get rid of this page. Anyone that can help?

12/06/2023

This doesn't seem like a good page that I created so I am going to get rid of this page and create a new totally different page. Everyone

12/02/2023

He is my rock, he keeps me afloat

Watch, follow, and discover more trending content.

12/02/2023

Yes it does

12/02/2023

I think back on how far I have come with my mental health. I had a mental breakdown July 3, 2019, and July 5th I was admitted to the hospital for suicidal ideations. I didn't even realize how bad I was until I got admitted into the hospital. I stayed in bed for 3 days crying prior to being taken to the hospital. I could no longer take it anymore, the depression, the stress, not being happy like I was letting everyone think. I was an expert at that fake smile. Anyway, that's when my whole world changed. Today I am much better than I was 4 years ago, but it took a lot of work to get where I am today. There were several ER trips for my anxiety, the depression wasn't getting much better. What I'm trying to say is it takes a lot of effort to be able to cope with my mental health, but I'm not giving up. I have a lot to live for and I realize that now. I am in a better place than I was, and I have to thank those people that have helped me along the way. I truly hope my story can help others to realize you can get to a better place in life. Don't give up on yourself because you are "damaged goods", or don't think you can do it. You can, yes you can. Keep your head up and keep looking forward. You got this! God bless.

12/01/2023

I would like to clarify that I am not a licensed therapist I'm just someone who has first hand experience in dealing with several mental health conditions. I can also provide websites if you need help and do not know how to go about getting it.
In other words I will do the research for you if you do not have the time or know how. I do have some websites that I will list later on for you to look at if you like.