Yoga for Life with Dianne

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United States
Petersburg, IL
Yoga for Life with Dianne

Movement and stress reduction are key to a healthier, happier and longer life. Come join me for a relaxing experience and reap the many benefits. 🧘‍♀️ Namaste!

I seek to help others move their bodies and quiet their minds through the practice of yoga. Yoga has been a part of my life for over 19 years. Difficult life circumstances led me to search for a way to acceptance, as well as ways to manage stress as I learned to navigate my new normal. After my first beginner’s class I was hooked, knowing I had found what I needed. I am very grateful for having found yoga and consider it to be “my sanity.” After practicing many styles and experiencing the transformative benefits, I felt the desire to share with others. I earned my RYT-200 in January 2018 at Ahh Yoga, Springfield, IL and have been teaching there since. My wish is to inspire others to move their bodies in ways that they enjoy to live a longer, healthier and happier life. Yoga comes in many styles to suit different fitness levels and needs, but the key is to keep moving! My style is traditional, with a focus on breath and movement that suits the individual practitioner. I love to combine a spirit of playfulness and a dose of inspiration in my sequences to help you learn about your body and mind with no judgment. Come as you are, learn who you are and step off the mat feeling refreshed, nourished and balanced.

03/22/2026

Family time is calling! Taking a break this week (March 23rd and 25th) and we will return the 30th for Slow Flow. Have a great week and be sure to find time for you!

Dianne

03/17/2026

One of my favorite things to do is share yoga with others. So many of us are struggling and a regular yoga practice offers so many benefits. We welcome all to come see how yoga can help you! Just $5 for new students, $10 for returning. Sign up and questions are encouraged at diannebyoga@gmail.com or by text at 309-655-9067. ☺

03/16/2026

Monday night Slow Flow Yoga is an ideal way to begin your week. This dynamic class is suitable for all levels and encourages stretching and strengthening your body, building flexibility while respecting your limits, and helping you breathe, relax, and prepare for the week ahead. We're excited to have you join us and discover what your body can do! Pre-registration and questions encouraged at diannebyoga or by text 309-655-9067

03/10/2026

If you're looking for a way to release stress and move your body, come join us for Hatha Yoga. We're a welcoming space for all, whether you're a beginner or more experienced and we'd love to have you! Reach out or sign up through text or email - - 309-655-9067 or diannebyoga@gmail.com.

03/08/2026

Join us for Slow Flow Yoga to experience a rejuvenating, beginner-friendly flow that helps transform your mindset from chaos to calm—one breath at a time. All levels welcome! Sign up is suggested at https://YogaforLifewithDianne.as.me/ or diannebyoga@gmail.com. Just $5 for new students or $10 for returning yogis.

03/04/2026

If you've been thinking about exploring yoga, Hatha Yoga is a great place to start! Small group classes help provide more personal instruction and a low-key vibe that's welcoming to all! Sign up at https://YogaforLifewithDianne.as.me/ I'd love to practice with you!

03/02/2026

Spring class update! With spring in the air and new changes on the horizon, we're also making some adjustments to our class schedule. While we bid farewell to Friday evening Restorative Yoga, I'm excited to share that Slow Flow Yoga will begin on Monday, March 2nd! This class offers a rejuvenating beginner-friendly flow that transitions into a calming series of floor-based asanas and breathwork. All levels welcome! Sign up is suggested at https://YogaforLifewithDianne.as.me/ or diannebyoga@gmail.com. Just $5 for new students or $10 for returning yogis. Come give something new a try!

02/25/2026

Join me on Wednesdays for a yoga practice that will leave you grounded and refreshed. No pushing, no striving, just meeting yourself where you are today. Pre-registration is encouraged at https://YogaforLifewithDianne.as.me/ or diannebyoga@gmail.com. Classes are $10, but only $5 as a first time student - I love to share the practice of yoga and I hope to see you soon!

02/18/2026

You don't have to be flexible to do yoga, you just have to be willing. Hatha Yoga is a wonderful way to work through the aches and pains, both in the body and the mind. Whether you're new to the practice or an experienced yogi, join us! Sign up is easy at https://YogaforLifewithDianne.as.me/ or reach out at diannebyoga@gmail.com or text at 309-655-9067.

02/10/2026

I've heard many times that people think they aren't "enough" to do yoga - not flexible enough, not skinny enough, not strong enough. It doesn't matter, because people of all shapes and sizes, strength and flexibility levels practice yoga! Come join us for a chill, relaxed yoga session that allows you to move with your own body at your own pace. Walk ins are welcome but registration is suggested at https://YogaforLifewithDianne.as.me/ Let me know if you have any questions at diannebyoga@gmail.com or 309-655-9067.

Address

Petersburg Acupuncture & Herbal Medicine, 116 South 6th Street
Petersburg, IL
62675

Telephone

+13096559067

Website

https://YogaforLifewithDianne.as.me/

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