Northern Michigan Sports Medicine Centers

08/20/2025

08/19/2025

Back to school = back to the field, court, and gym! Our athletic trainers are on the sidelines to keep athletes safe, strong, and performing their best.
Key reminders for athletes this season:
✔️ Warm up before activity
✔️ Stay hydrated
✔️ Speak up if you feel pain — early care prevents bigger injuries

Here’s to a fun and injury-free season for all student-athletes!

08/13/2025

Back to school? Don’t let your backpack flunk you!
Heavy, saggy, or lopsided packs can cause back, neck, and shoulder pain.
✅ Wear both straps
✅ Keep it under 10–15% of your weight
✅ Adjust so it rides high, not low

Let’s make sure yours gets an A+!

08/07/2025

Let the games begin!

08/05/2025

That’s a wrap on the softball season!
Proud to support these talented athletes all season long. Nothing better than sunsets and softball — already looking forward to next year!

08/04/2025

Want to get back on the floor to play with your kids or grandkids?

If getting down (and back up!) has become difficult or painful, physical therapy can help. We focus on building strength, mobility, and confidence—so you can enjoy more of life’s little moments, like playing with the ones you love.

Let us help you stay active, mobile, and part of the fun.

08/01/2025

Happy Work Anniversary!
Thank you for the dedication, care, and expertise you bring every day. Your hard work makes a real difference—for our team and for the patients we serve. We’re so lucky to have you on the team. Here’s to another year of doing great things together!

07/28/2025

"TKRI alumni spotted! 👀 Charles (Chic) and Erica Miller, both proud graduates of our Total Knee Rehabilitation Institute, stopped by to get a workout in—rocking their matching TKRI shirts! 💪🧡 Love seeing couples staying active and strong together!