Wilson Wellness Counseling Coaching and Consulting LLC.

Wilson Wellness Counseling Coaching and Consulting LLC. Wilson Wellness is committed to "Developing people skills to maximize individual, family and organi

11/10/2025

MANAGING STRESS? When you're going through a distressful circumstance and the answer you need is not known, practice this self-talk: "What I want is not available right now. What is the next right thing to do?" Focus on-take action on what you have and what you know. Let go of what you do not know. What you need to know will come to you.

07/09/2023

Gratitude is a Grounding Activity
When I feel unstable and uncertain, I can identify the blessings I have, all for which I am thankful. I can focus less on what I don’t have. My choices do not have to be predicated on my feelings.

11/29/2022

Hope buys time, but it also spends it! In a false reality, hope is the worst quality you can have because it prevents you from allowing necessary endings to occur. We have to accept that some things will never be reconciled, and we'll only hurt ourselves by not letting go and moving forward toward healing

07/23/2022

It's easy to let conversation turn into conducting business instead of enjoying one another's company. Below is a breakdown of "work talk" vs. "heart talk." For more info visit https://bit.ly/3oVqepL

06/22/2022

The only way you'll make a true connection is to use empathy and try to understand the other person's point of view first. Connection is the only real path to understanding, resolution, and peace.

04/28/2022

The Validity of Beliefs
Some thoughts to consider… In working with people to address challenges they are facing I often encourage them to explore their thoughts, behaviors and feelings around the issue. This inevitably brings beliefs and expectations into view. At times people discover that what they have believed and expected does not match up with reality. In these cases it is healthy to evaluate the practicality of the belief in question. Over time I came up with the following statement, “Our belief is only as good and the reality of its application.” Malcolm J. Wilson Jr. LPC, NCC, CAADC

07/03/2021

Happy Independence Day America! Number 245! Spend time with your family and loved ones.

Address

2810 Charlevoix Avenue , Suite 106
Petoskey, MI
49770

Opening Hours

Monday 8am - 4pm
Tuesday 8am - 4pm
Wednesday 8am - 4pm
Thursday 8am - 12pm

Telephone

+19896007035

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