Re+Active Physical Therapy and Wellness

Re+Active Physical Therapy and Wellness Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Re+Active Physical Therapy and Wellness, Medical and health, 446 E Mitchell Unit 3, Petoskey, MI.

11/26/2025

Initial stages of speed development. Breakdown to build up! Pre … In … Post season changes can be made!

11/23/2025

Our current healthcare system is becoming very specialized.

Which can be both the BEST thing about medicine, and the WORST thing...at the same time.

When pain becomes an problem, it’s very rare that it’s about one joint., one tissue, or one bad rep.

There are so many variables in that equation...

Which is the sole reason to “LOOK AT THE BIG PICTURE!

At [re+active] we treat the whole “person” not just the “one piece” in the relationship.

11/09/2025

Movement patterns are key with training; ESPECIALLY WHEN TRAINING FOR LIFE!

Which means integrating lots of:
- Single Leg Balance
- Scapular Stability
- Thoracic Rotation
- Dynamic Core Engagement
- Upper/Lower Separation

Intention is Key! Do your movement patterns during training carryover to those you perform in the “real” world?

10/30/2025

Back at it after volleyball season; time to prep for basketball!!

10/30/2025

When your brother is not there to witness your new PR (25.8); it must be documented! This young lady works hard every morning; let’s just say her hard - consistent work is paying off!!

10/22/2025

Prep work getting done for winter sports season ahead! These 2 young ladies working hard!

“Not every workout feels great. Not every session is full of energy. The truth is, even the best athletes in the world h...
08/24/2025

“Not every workout feels great. Not every session is full of energy. The truth is, even the best athletes in the world have days where their body feels heavy, their mind isn’t sharp, and motivation just isn’t there. But that’s where the separation happens.

High-level and pro athletes don’t just train when they feel good-they train because they have goals bigger than how they feel in the moment.

They understand that progress is built in the hard, quiet days when nobody is watching, when the reps don’t come easy, and when discipline has to take over.

Mood comes and goes. Goals don’t. And if you want to reach the next level, it’s about showing up, stacking the work, and trusting that consistency wins over time.

Train for your goals. Not your mood. That’s the mindset that turns potential into performance” 🗝️

“The real athlete isn’t the one who finishes first. It’s the one who keeps showing up after it gets hard”
08/23/2025

“The real athlete isn’t the one who finishes first. It’s the one who keeps showing up after it gets hard”

Petoskey’s Luke Pike might only be a sophomore, though he’s ready for the pressure of being a playmaker at the varsity f...
08/16/2025

Petoskey’s Luke Pike might only be a sophomore, though he’s ready for the pressure of being a playmaker at the varsity football level. See link below ⬇️
bit.ly/4mC7ffk ⚡️

“One of the biggest mistakes I see in sports performance.Athletes want to get faster, butthey treat speed like a byprodu...
07/17/2025

“One of the biggest mistakes I see in sports performance.

Athletes want to get faster, but
they treat speed like a byproduct, not a skill.

They hit the weight room hard get stronger, more powerful
- but wonder why their 60 hasn’t
improved.

Speed doesn’t automatically transfer just because you’re lifting.

You need to train sprinting like a SKILL.
Just like you train hitting, fielding, and throwing.

Sprint mechanics are a skillset and they can be sharpened every single day.”

Address

446 E Mitchell Unit 3
Petoskey, MI
49770

Opening Hours

Monday 6am - 5pm
Tuesday 7am - 3pm
Wednesday 6am - 5pm
Thursday 7am - 3pm
Friday 6am - 5pm

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