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Monday 6am - 5pm Tuesday 7am - 3pm Wednesday 6am - 5pm Thursday 7am - 3pm Friday 6am - 5pm

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Re+Active Physical Therapy and Wellness

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Petoskey, MI
Re+Active Physical Therapy and Wellness

Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Re+Active Physical Therapy and Wellness, Medical and health, 446 E Mitchell Unit 3, Petoskey, MI.

08/24/2025

“Not every workout feels great. Not every session is full of energy. The truth is, even the best athletes in the world have days where their body feels heavy, their mind isn’t sharp, and motivation just isn’t there. But that’s where the separation happens.

High-level and pro athletes don’t just train when they feel good-they train because they have goals bigger than how they feel in the moment.

They understand that progress is built in the hard, quiet days when nobody is watching, when the reps don’t come easy, and when discipline has to take over.

Mood comes and goes. Goals don’t. And if you want to reach the next level, it’s about showing up, stacking the work, and trusting that consistency wins over time.

Train for your goals. Not your mood. That’s the mindset that turns potential into performance” 🗝️

08/23/2025

“The real athlete isn’t the one who finishes first. It’s the one who keeps showing up after it gets hard”

08/16/2025

Petoskey’s Luke Pike might only be a sophomore, though he’s ready for the pressure of being a playmaker at the varsity football level. See link below ⬇️
bit.ly/4mC7ffk ⚡️

07/17/2025

“One of the biggest mistakes I see in sports performance.

Athletes want to get faster, but
they treat speed like a byproduct, not a skill.

They hit the weight room hard get stronger, more powerful
- but wonder why their 60 hasn’t
improved.

Speed doesn’t automatically transfer just because you’re lifting.

You need to train sprinting like a SKILL.
Just like you train hitting, fielding, and throwing.

Sprint mechanics are a skillset and they can be sharpened every single day.”

07/12/2025

Why your rehab environment matters more than you think ….

When showing up feels like training, not treatment - People push harder, move better, and recover stronger.

That’s what happens when rehab meets performance.

07/04/2025

“On this Independence Day, let’s remember the courage and dedication of those who made our liberty possible.” 🇺🇸

06/25/2025

Is health insurance is a scam?

We are paying premiums for years, only to face sky-high deductibles, out-of-pocket costs, and denied claims when you need it most.

Even when you think you are covered, you aren’t really covered.

Is it really protecting your health or just lining the pockets of corporations?

06/17/2025

“Great leaders don’t just achieve personal greatness, but inspire and empower greatness in others. True leadership is about serving others and bringing out the best in them, rather than simply seeking personal success. This involves seeing the potential in others, encouraging them, and coaching them to achieve it” - J Gordon.

05/26/2025

“Our flag does not fly because the wind moves it. It flies with the last breath of each soldier who died protecting it.” — unknown. 🇺🇸

05/21/2025

Have you ever been given a list of exercises during physical therapy... but no one actually assessed how you were moving?

Or maybe your only assessment happened during your first visit-and after that, it was just a rotation of exercises, whether they helped or not.

This is more common than you think, and it’s not how physical therapy should work.

Assessment isn’t a one-and-done box to check off on day one.

It’s the foundation of everything we do.
It tells us where you are, what’s working, and what needs to change.

And most importantly, it guides how we get you where you want to be.

At [Re+Active], we reassess regularly, not just to measure progress, but to make sure your plan of care actually reflects how you’re healing and what your body needs today...not last month.

Accomplish your GOALS today!

05/17/2025

Lateral Movement Training Session:

-training lateral based acceleration/deceleration is key in movement and sports requiring a change of direction.
Goal being to emphasize proper absorption “loading” and keep center of mass low to manage lateral ground reaction forces.

05/07/2025

May 7th 2024 the doors of [RE+ACTIVE] opened for the first time. I cannot believe it has been a year all ready; time flies when you are having fun.

My goal was not only to create a business that offered the community a higher level of individualized care but a family.

We have been at it together since, and building something great has been extremely rewarding. I’ve learned over this past year that the journey is the reward, and who you choose to walk with (to be honest, it usually feels like at times sprint) determines the experience.

We are just beginning; goals are meant to be broken!

Thanks to my community, friends, clients, patients, medical providers but most important my family who have been with me every step of the way! I couldn’t not have done it without them.

Address

446 E Mitchell Unit 3
Petoskey, MI
49770

Opening Hours

Monday	6am - 5pm
Tuesday	7am - 3pm
Wednesday	6am - 5pm
Thursday	7am - 3pm
Friday	6am - 5pm

Website

facebook.com

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