Bogaart Family Chiropractic

10/28/2021

Today is another sad day as we say good bye to another great man and father. At 9am this morning my wife Kristin's father was taken from us. I will try to keep the office open and keep everyone informed of when we will be closing for the funeral. Sorry for the inconvenience.

10/18/2021

Due to a very close death in my family we were closed last Wednesday till today in order for me to go back to Canada. Thank you to everyone who was patient and understanding. We are back up and open as of today October 18th. If there is anything I can do please don't hesitate to call the office at (636) 479-6888

07/02/2021

Chilling at the lake with Kristin Bogaart, and the Quinns.

01/20/2020

Here are 7 natural pain-relieving strategies for chronic back pain.

Explore 7 unique methods to relieve back pain without medications and through natural sources.

01/13/2020

What's causing your stiff back?

Explore some common causes of back stiffness to help you discuss your symptoms with your doctor in a more productive way.

12/30/2019

Avoid these activities with a herniated disc.

Don't let daily activities aggravate your lumbar herniated disc. Learn what actions to avoid and what you can do instead.

12/05/2019

While back muscle spasms can involve intense pain and tightness, the underlying cause is not always obvious.

Muscle spasms in your back may be a sign that your body is trying to tell you something. Learn how to listen to and treat these painful messages from your muscles.

12/03/2019

Sacroiliac joint dysfunction is a common cause of lower back pain.

Examine the causes of sacroiliac joint dysfunction and the treatment options available for sufferers of hip pain and low back pain caused by the SI joint.

11/18/2019

Here are 11 tips to help relieve headache and neck pain without medication.

The combination of a headache with neck pain can be especially frustrating. Here are some quick tips to start finding pain relief and when to seek medical attention.

11/11/2019

You can avoid "tech neck" by changing these daily habits.
https://www.spine-health.com/blog/5-tips-prevent-tech-neck-pain.

Here’s how you can avoid the pain and poor posture that often occurs from looking down at a screen.

10/28/2019

Here are 4 yoga poses for sciatica relief.
https://www.spine-health.com/blog/best-yoga-poses-sciatica-relief

For an appointment please call (636) 479-6888.

These 4 yoga poses can help stretch and strengthen your muscles to provide sciatica pain relief.