Pewaukee Family Chiropractic

02/02/2026

What is a pinched nerve?

A pinched nerve occurs when excessive pressure is applied to a nerve by inflammation or surrounding tissues, such as bones, cartilage, muscles, or tendons. This pressure disrupts the nerve’s function, causing pain, tingling, numbness, or weakness. These symptoms may resolve with correction of spinal alignment and relief of muscle tension.

02/01/2026

01/31/2026

Here is a common misconception about chiropractic care: **Once you start chiropractic care, you have to keep going forever**

This is kind of a yes and no. In our office we try to get you out of pain as quickly as possible. Once you are out of pain you have the option of coming in as needed or trying to prevent future problems by coming in regularly to keep stress off joints. This is always up to you. However, the statistics do show that once you have back pain, there is an 80% chance that you will have pain again at some point no matter what kind of treatment you recieve. So there is a good chance you'd need us again in the future for this same problem or maybe a problem in an entirely different area.

01/30/2026

Coffee drinker? We love this coffee infused with Reishi. Are you familiar with the benefits of Reishi? Check it out in the comments.

01/29/2026

Voting ends Jan. 31. 🗳️
We truly appreciate your vote for us in the Top Chiropractor in Lake Country category. Visit this link to vote and be sure to check back for a list of top healthcare providers in our area!

Vote for you favorite family practitioner, dentist, etc in greater Waukesha County & Lake Country. Find the best Lake Country area doctor.

01/29/2026

Tip of the day: Practice gratitude

Do you ever notice that you tend to focus on what you don't have instead of what you do have? Recognize your successes and realize your worth, and practice gratitude every day.

01/28/2026

What does it mean when we say to "eat real food"?

Real food is whole, single-ingredient food that is unprocessed and free of additives. Incorporating these foods into your day can help improve your health, manage your weight, and give you energy. Some of our favorites are mixed nuts, raw veggies, Greek yogurt, dark chocolate, fresh fruit, and grass-fed organic beef or poultry. What are some your favorite "real foods" you like?

01/27/2026

We have Saturday hours this week, 1/31.
Call/text 262-695-9206
Schedule online PewaukeeChiro.com

01/26/2026

Joke of the day:

Why was the Chiropractor a good interrogator? They always got the suspect to crack.

01/25/2026

Give your eyes a rest!

Constantly focusing on your computer or tablet really strains the eyes. If you have an office job that requires you to look at a screen for multiple hours at a time, make sure to look away for 20 seconds every 20 minutes. Another tip is to purposely blink your eyes...close them all the way, tight, and hold them closed for a few seconds.