Natural Balance Therapy

Natural Balance Therapy Clients are referred to Natural Balance Therapy when traditional therapy, medication, surgery has failed to produce the desired results.

Natural Balance Therapy provides advanced therapeutic treatments, including Myofascial Release, Visceral Manipulation, CranioSacral, and Lymphatic Drainage

Schedule your free consultation: https://calendly.com/nbtmfr/introcall NBT is a Myofascial Release Treatment center that provides an innovative and highly effective whole body approach for the evaluation and treatment of pain and dysfunction. Our style of treatment is considered the most effective form of therapy in the history of healthcare! We not only treat your symptoms, but most importantly we will look at your entire body to help relieve the cause of the problem. Our skilled therapists work with acute dysfunctions like back trauma from falls, MVAs, etc. but also with systemic and chronic diagnosis like fibromyalgia, chronic fatigue syndrome, depression, women's/men's health issues, and much more. We help our client's return to a pain-free, active lifestyle!

Find Your Calm Anytime!Did you know you can practice three-part breathing anywhere? 🌍 Whether you're lying down, sitting...
12/18/2025

Find Your Calm Anytime!

Did you know you can practice three-part breathing anywhere? 🌍 Whether you're lying down, sitting, or standing, just three to five mindful breaths can make all the difference! Imagine finding your calm amidst the holiday chaos.

✨ Share your experience with us! Have you tried this technique before? Let us know in the comments!

Ready to unleash a sense of peace? 🧘‍♀️ Here's a quick guide on how to practice three-part breathing:1. Get comfortable:...
12/16/2025

Ready to unleash a sense of peace? 🧘‍♀️ Here's a quick guide on how to practice three-part breathing:

1. Get comfortable: Lie down, pillow under your head, and close your eyes.
2. Connect with your breath: Place hands on your belly. Breathe naturally for a moment.
3. Start with belly breathing: Inhale deeply into your belly, feeling it rise.
4. Expand to lower ribs: Move your breath into your lower ribs and feel the expansion!
5. Inhale into your chest: Fill your chest last, observing the difference.
6. Full exhale through pursed lips
7. Repeat until calm

Challenge yourself to try this today and feel the benefits! 🌈 If you need support, schedule a session with us!

🎄🧝‍♀️ Hold on tight — Brites is hanging around with a reminder for us all!This week, our adventurous clinic elf decided ...
12/15/2025

🎄🧝‍♀️ Hold on tight — Brites is hanging around with a reminder for us all!

This week, our adventurous clinic elf decided to repel into the week to remind us of something simple but powerful: Live with Joy.

We can all get caught up in the hustle of the season (and life!), but Brites wants us to pause, take a breath, and remember that joy isn’t something we have to earn — it’s something we can choose, even in the little moments.

So whether you’re tackling your to-do list, managing chronic pain, or simply making it through the week, Brites reminds you to:
💖 Lighten up.
🙏 Rest when you need to.
😄 Find a spark of joy in your day.

Because healing — and life — both shine a little brighter when we live with joy!

A Little Holiday Breathing Reminder! As you dive into the holiday festivities, remember this: breathing is your secret w...
12/12/2025

A Little Holiday Breathing Reminder!

As you dive into the holiday festivities, remember this: breathing is your secret weapon against stress! Every time you feel tension rising, pause, breathe, and relax.

❤️ Remember: You deserve moments of calm amidst the busyness. So take a deep breath or two and let the joy flow!

Stay tuned for more tips! We’ll help you find even more ease this season.

Brites is reminding all of us to take time for self-care this holiday season. She woke up with a bit of a headache and i...
12/09/2025

Brites is reminding all of us to take time for self-care this holiday season. She woke up with a bit of a headache and is doing one of our fave relaxing techniques.

* Place lower legs on a chair or couch
* Place tools or rolled up hand towel under pelvis and head
* Focus on slowing down your breathing and softening with each exhale. Imagine your is like a loose hammock.

Brites told me she feels amazing after doing this technique. Give it a try and let me know how you feel by sharing in the comments.

Hey there, holiday warriors! With all the gift shopping and party planning, don’t forget about your breath! When stress ...
12/09/2025

Hey there, holiday warriors! With all the gift shopping and party planning, don’t forget about your breath! When stress knocks, slow down and breathe!

🧘‍♂️ Tip Alert: Settle yourself, inhale deeply, then exhale slowly. Imagine releasing all the tension—just like a gentle snowflake drifting down. Repeat until you feel tension easing in your body.

📝 Share your experiences! Have any breathing tricks you love? Let’s inspire each other!

Ah, the holiday season magic… aka stress! But here’s a fun fact: your breath can help you chill out! When the obligation...
12/05/2025

Ah, the holiday season magic… aka stress!

But here’s a fun fact: your breath can help you chill out! When the obligations start to feel overwhelming, pause and practice diaphragmatic breathing. It’s like a little gift you give yourself! 🎁

Struggling to understand how to calm your body or want to learn more breathing techniques? Schedule a session with us! Let’s make this holiday season a joyful one!

Feeling the stress of the holiday season weighing you down? You’re not alone! It’s easy to get caught up in the chaos. ...
12/02/2025

Feeling the stress of the holiday season weighing you down? You’re not alone! It’s easy to get caught up in the chaos.

Here’s a gentle reminder: your breath is your best buddy! When stress hits, take a moment to focus on diaphragmatic breathing.

👉 Ready to try it? Put on some calming music, lie back, place your hands on your ribs, and take a deep, slow breath in... and out. Repeat until you start to feel your stress melt away like snow in the sun! ☀️

Brites, the clinic elf, has arrived for the holiday season. She helps us remember to take time during the busy holiday f...
12/01/2025

Brites, the clinic elf, has arrived for the holiday season. She helps us remember to take time during the busy holiday for our own self-care.

She worked hard removing heavy snow over the weekend and decided to take an epsom salt bath to soothe her sore muscles.

If your back is sore after our winter storm don’t hesitate to give us a call. We’re here to ease those sore and aching muscles.

Welcome Brites back with a ❤️ in the comments.

Your body deserves a little TLC, and we’re here to help! 💙 If knee pain has been slowing you down, don’t wait—let’s crea...
11/28/2025

Your body deserves a little TLC, and we’re here to help! 💙 If knee pain has been slowing you down, don’t wait—let’s create a plan that works for YOU.

📩 Send us an email at info@revitalizedrx.com with the subject: "Ouch, my knee!" and we’ll get started on personalized solutions for lasting relief.

Your knees will thank you! 😉

Did you know that weak glutes can be a BIG reason behind knee pain? 🤯 When these muscles aren’t doing their job, your kn...
11/25/2025

Did you know that weak glutes can be a BIG reason behind knee pain? 🤯

When these muscles aren’t doing their job, your knees take on extra strain—ouch!

Are your glutes active and doing the job?

We’re here to guide you—just drop us a DM! 💙🔥

PSA: Foam rolling might not be the miracle cure you think it is!Trust me, I love a bit of foam rolling, but if your knee...
11/21/2025

PSA: Foam rolling might not be the miracle cure you think it is!

Trust me, I love a bit of foam rolling, but if your knee pain keeps coming back, it’s time for a different approach and to look for the root cause.

Many times we need to address restrictions elsewhere in the body (pelvis, feet, etc). Send us a message if you haven't been getting anywhere with your current knee treatments. 💙

Address

285 Forest Grove Drive, Ste 102
Pewaukee, WI
53072

Opening Hours

Monday 8:30am - 6:30pm
Tuesday 6am - 5pm
Wednesday 8:30am - 6pm
Thursday 6:30am - 6:30pm
Friday 8:30am - 12:30pm

Telephone

+12627469090

Website

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