Perfect Fit Wellness Center

Perfect Fit Wellness Center Falcon’s home for strength, performance & community. From everyday members to serious athletes we train to live stronger. New ownership. New energy.

New standard.

🏋️‍♂️ 24/7 Member Access
🤝 Staffed Hours: Monday–Friday, 6 AM–6 PM
Join us today! https://www.pfwconline.com

Falcon & Peyton Parents If your athlete spends August through May on the field, court, or mat, those minutes outside of ...
07/16/2025

Falcon & Peyton Parents

If your athlete spends August through May on the field, court, or mat, those minutes outside of the game either wasted scrolling or invested in winning.

Perfect Fit Wellness & Performance is opening 20 total seats (10 per time slot) for our winter‑ & spring‑sport prep:

After‑school strength & speed,

MWF 5 PM -5:45PM or 6 PM- 6:45pm

10 athletes max per slot

3× week proven program: build power, fix weak links, reduce injuries

$89 per month, no contracts

DM “PERFORMANCE” or call 719‑749‑3047. When the 10 seats are gone, you wait for the next block.

You’re not training for a trophy.You’re training to pick up your kid without pain.To get out of bed without stiffness.To...
07/02/2025

You’re not training for a trophy.
You’re training to pick up your kid without pain.
To get out of bed without stiffness.
To carry groceries, chase dreams, and handle hard days.

It’s intentional strength training — for men and women who want to live strong, not just lift heavy.

🗓️ M/W/F at 5:45 AM, 8:30 AM, and 4:00 PM
🏷️ $50/month add-on for members

Real strength. Real life. Your Perfect Fit.

Don’t let your kid fall behind this summer.Every week, athletes are getting faster, stronger, and more confident while e...
06/30/2025

Don’t let your kid fall behind this summer.

Every week, athletes are getting faster, stronger, and more confident while earning it the right way.

If your son or daughter plays Soccer, Football, Volleyball, Basketball, Baseball or just wants to level up this summer we’ve got 45-minute sessions dialed in for real development.

✅ Increased speed and agility
✅ More strength and power
✅ Improved confidence and discipline
✅ Surrounded by other athletes chasing more

⏱️ Class Times: 9:30 AM, 5 PM, 6 PM (Mon/Wed/Fri)
💰 $89/month
📍 Perfect Fit Wellness & Performance

Message us or hit the link in bio to grab a spot for your athlete.

This work carries over to the field and to life. Let’s build them up.

This isn’t the same gym it used to be. And we’re proud of that.When my wife Samantha and I took over Perfect Fit Wellnes...
05/21/2025

This isn’t the same gym it used to be. And we’re proud of that.

When my wife Samantha and I took over Perfect Fit Wellness & Performance, we weren’t just inheriting equipment we were rebuilding the culture.

I’m Coach Tyler. Former college and pro athlete, strength coach, and Owner of Perfect Fit Wellness and Performance here in Falcon.

Over the past 7+ years, I’ve trained hundreds of athletes from first-timers to World Champions.

But what we’re building here isn’t just for athletes.
It’s for anyone ready to train with purpose, move with strength, and be part of a community that actually cares.

We’re upgrading the space, redesigned the programs, and redefined what it means to be a gym in this town.

Whether you’re chasing a scholarship, looking to feel good again, or just want to lift without judgment this place is for you.

Send us a message or stop by and meet me in person.
We’re here. We’re different. And we’re just getting started.

PS. Our All New Summer Conditioning Program for Middle School and High School Athletes is taking off. If you want your athlete to faster, stronger, and more durable this summer. DM us and let's get them in the program!

All New Summer Conditioning Program! At Perfect Fit Wellness & Performance.Parents! Your athlete’s next season starts no...
05/13/2025

All New Summer Conditioning Program! At Perfect Fit Wellness & Performance.

Parents! Your athlete’s next season starts now.

Football. Volleyball. Wrestling. Baseball. Basketball.
No matter the sport, performance is built in the offseason.

💥 Summer Athlete Conditioning
📍 Perfect Fit Wellness & Performance (Falcon)
🗓️ M/W/F — 3x/week
⏰ 5:00–5:45 PM or 6:00–6:45 PM
💰 Only $89/month
👥 Max 10 athletes per time slot

Middle school and high school athletes welcome.
Spots are limited — and they go fast.

📲 DM “SUMMER” to lock in your athlete’s spot.

This summer, don’t just talk about it. Train for it.We’re opening the doors to new members with a limited-time offer:👉 $...
05/08/2025

This summer, don’t just talk about it. Train for it.

We’re opening the doors to new members with a limited-time offer:
👉 $9.99 for your first month at Perfect Fit Wellness & Performance.

Not another big-box gym.
Not another promise you forget in 2 weeks.

We’re the place where real people train for real results with 24/7 access, a welcoming atmosphere, coaches and staff who actually care.

Whether you’re:

Trying to feel confident in your own skin

Getting back into a rhythm

Or looking to level up your performance

This is your moment.

✅ 24/7 Gym Access
✅ Strength & Conditioning Equipment
✅ Clean. Local. Never overcrowded.
✅ Coaches who know your name

📍Falcon, CO — right down the road.

⏳ LIMITED SPOTS – Offer ends soon
🎯 Call or message us to Book your free tour + claim your $9.99 first month

Rolls into just $39.99/month after 30 days.
No contracts. No BS. Just results.

Current members share this with someone you think would be a good fit!

03/19/2025

AM Classes have been canceled due to weather. Stay Safe Everyone

03/04/2025

They have closed HWY 24; I can't get there to teach Yoga this morning. Stay safe and warm. Peace, David

Show up. Put in the work. Get results.It’s not about finding the perfect program or waiting for the right time. It’s abo...
03/03/2025

Show up. Put in the work. Get results.

It’s not about finding the perfect program or waiting for the right time. It’s about consistency day in and day out.

The ones who see results aren’t the ones who talk about it. They’re the ones who show up, push through, and stay committed long after the motivation fades.

No shortcuts. No excuses. Just effort, ex*****on, and progress.

Ready to put in the work? Come Join us.

24 hour gym memberships, Group Classes, and Personal Training Available.

Want to get stronger? Here’s the formula:🛠 Progressive Overload – If you’re lifting the same weights for months, you’re ...
02/28/2025

Want to get stronger? Here’s the formula:

🛠 Progressive Overload – If you’re lifting the same weights for months, you’re not building strength. Increase weight, reps, or intensity over time.

🍽 Fuel Your Body – Strength isn’t just about lifting; it’s about recovering. Prioritize protein (0.8-1g per lb of body weight) and carbs for fuel.

💤 Recovery Matters – Strength is built outside the gym. 7+ hours of sleep and proper hydration are non-negotiable.

⚙️ Master the Basics – Squats, deadlifts, presses, and pulls should be technical and intentional—not just heavy.

Want real results? Train with purpose.

If you need guidance, we’ve got you at Perfect Fit Wellness & Performance.

The 3 Biggest Mistakes Athletes Make in TrainingMost athletes train hard, but training smart is what separates the best ...
02/27/2025

The 3 Biggest Mistakes Athletes Make in Training

Most athletes train hard, but training smart is what separates the best from the rest. Here are three mistakes that might be holding you back:

1️⃣ Not Focusing on Strength
Speed, power, and endurance all start with a strong foundation. If you’re skipping strength training or only lifting light weights, you’re leaving performance on the table.

2️⃣ Poor Recovery & Nutrition
Training is just half the equation—what you do outside the gym matters just as much. If you’re not eating enough protein, hydrating, and sleeping at least 7-9 hours per night, your body won’t recover or perform at its best.

3️⃣ Doing Too Much "Sport-Specific" Work
Skills are important, but overloading on skill drills while ignoring general athleticism leads to burnout and plateaus. Strength, speed, and mobility training create the foundation for long-term success.

👉 If you’re serious about getting stronger, faster, and more explosive, DM "ATHLETE" and let’s get to work!

Address

Peyton, CO

Opening Hours

Monday 5am - 6pm
Tuesday 5am - 6pm
Wednesday 5am - 6pm
Thursday 5am - 6pm
Friday 5am - 6pm

Telephone

+17193313352

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