Tracey Garcia Yoga

09/06/2025

1. The shadow is a mustache, right? 2. Clearly my dear husband takes a lot of care in ensuring that the pictures I ask him to take of me are flattering. 3. September Brewhouse Yoga is Saturday, September 6th at 9:30 am.

08/20/2025

Last days hanging together before Amelia heads back to CSU. 😭 Love this family - if Ashley were here it would be all five of us!

.thriving

07/12/2025

I took the family to Water World today and tried my best to pretend I don’t have a job. I left my phone in a locker, put my watch on Do Not Disturb and tried to let my only concern be if I had reapplied my sunscreen. Running a business is tough and it can take over your life. I’m still learning and not always doing a good job of it, but I strive to find balance.

And you know what? No hashtags. 🤷‍♀️

06/17/2025

If this has been on your heart, now is the time.

Our upcoming 200-hour Yoga Teacher Training still has a few spots open, and the Early Bird Pricing ends July 1st.

This is not a cookie-cutter training. It’s a small group experience—personal, intentional, and deeply supportive. You won’t get lost in a crowd. You’ll be seen, guided, and mentored by someone who truly cares about your journey.

Whether your goal is to teach yoga or to deepen your own practice, this training includes:

200 hours of comprehensive education led by Tracey Garcia, ERYT-500, M.Ed.

A beautifully designed, full-color 400+ page Teacher Training Manual

A full-color Family Tree of Asana Workbook

Access to all online programming and courses required for the training

A cohesive and supportive learning community

Practical knowledge of trauma-informed teaching practices

I’ve been teaching yoga for over 20 years and training teachers for nearly a decade. My goal is for you to leave this training not just certified, but confident, capable, and connected to your own unique voice and style.

If you feel even a whisper of yes, reach out. I’m happy to talk with you and answer any questions.

You’re not too late. But it is time to act!

—Tracey

02/20/2025

Today I am subbing in a middle school classroom. Did you know that teaching school was my previous career?

Well, I’m back in the front of the classroom today with a great group of kids and just want to remind you of how hard our teachers work. I’ve noticed some less than generous feeling towards teachers lately and it saddens me. The vast majority of teachers are in this profession because they love and care for children. It disappoints me to know that there are people vilifying teachers and accusing them of having a political agenda in the classroom. Teachers work hard for a salary that is substantially less compared to other professions requiring the same about of education and training because it is a job they do from the heart.

So please support teachers. They are doing the work to educate the next generation and we need them.

02/17/2025

I am honored to once again offer pre-run yoga for 5K to Fight Histio this year! I hope you’ll join us!

Thank you Hippie Soul Yoga Studio!

02/05/2025

I’m beyond excited to be assisting Gina Caputo at the Telluride Yoga Festival again—my first time back since 2019! This festival has always been my favorite, with its stunning mountain backdrop, incredible community, and inspiring yoga experiences. I can’t wait to return! (I'm eagerly looking forward to Gina's special yoga tribute to women who rock which is bound to be a high moment for me!)

If you're planning to be there, too, be sure to use code TYFLOVEGINA10 to save 10% on your pass. Let’s practice together in one of the most beautiful places on Earth!