Sandi Griffin Fitness

07/16/2025

💥 Big news!

We’re offering on-site CPR & AED certification at this year’s Colorado Springs Health & Fitness Expo!

Whether for your career, community, or peace of mind, now’s the time to get certified — all while attending the Expo!

✅ Hands-on training
✅ Same-day CPR/AED certification
✅ Spots are LIMITED — preregistration required

📅 August 23 | Great Wolf Lodge
🎟️ Save your spot now → https://focushealth.as.me/schedule/afa7cca8/?categories%5B%5D=Colorado%2C%20Colorado%20Springs

06/20/2025

06/02/2025

Help Us Save Lives!!
Vitalant - Colorado and the Colorado Springs Health & Fitness Expo are teaming up for a Summer Blood Drive! Donate blood at any Vitalant donation center (mobile or facility) June 9th-August 22nd and get a FREE General Admission ticket to the Expo on August 23rd!

Can't donate? No worries! You can save lives by purchasing a ticket to the event - 100% of all admission proceeds are donated to Pikes Peak Su***de Prevention Partnership!

05/07/2025

One in five adults experiences a mental health condition each year—and too many still suffer in silence. This Mental Health Awareness Month, your business can help change that. Join the Pikes Peak Rising Business Collective and take one step toward a healthier, more connected workplace.

🔗 spcollab.org/Business-Collective
📣 988colorado.org/resources



Image description: An infographic with shades of blue and gold. On the right hand side are the words: "Celebrate National Small Business Week & Mental Health Awareness Month." On the left reads: "Join the Pikes Peak Rising Business Collective." The background is a sprawl of blue, hazy mountains and bright blue sky.

01/05/2025

It's official!! The 2025 Colorado Springs Health & Fitness Expo will be held on August 23rd at the Great Wolf Lodge

10/16/2024

What a fun surprise to come home to! All kinds of fun swag, including a laptop cover for the brand new Dell laptop I’ll be receiving as part of the grant. Comcast definitely outdid themselves with this grant program! I’m still amazed at all the resources and support I have access to for the next year.

10/13/2024

So cool watching win his 6th title at the watch party! THIS is what a champion truly is! If you didn’t hear his acceptance speech, you need to…. True inspiration!

10/12/2024

Huge congratulations to !! 3rd place at the with her award being presented by ! I had the privilege of being a part of Sheronica’s first competition back in 2013. And special thanks to for the awesome watch party tonight!

10/12/2024

Having an absolute BLAST at the in with the best coach in the whole wide world - Alex- and my German bodybuilding friends (old and new!!) at . Even got to see the legend

09/27/2024

Don't miss this!! The Home Field Advantage Resilience & Wellness Summit is FREE to attend and packed full of inspiration on the journey to become your best self. Special invitation to our military members and first responders.

You can also volunteer with us to serve at the Care and Share Food Bank for Southern Colorado from 2:00pm-4:30pm that afternoon. What a valuable opportunity to connect with our community through acts of service!!

Register Here: https://www.homefieldadvantage.team/

Russ Laney
Steve Fugiel
Mt. Carmel Veterans Service Center

09/09/2024

https://www.relive.cc/view/vKv2gdDoMoO

View my hike: Peru Day #4

08/17/2024

5 PR’s and 3 QOM’s! Pretty proud of that considering my shoulder replacement took me out for the last months!! 😁🙌🏻