Life Solutions Counseling and Consulting

Life Solutions Counseling and Consulting Feel better. Think better. Work better. Live the best life you can! For more information, visit findyourlifesolutions.com

Psychotherapy (also known as counseling or therapy) provides a forum in which to better understand yourself and make needed adjustments, the kind that make a difference in your life. This page aims to give you some of the inside happenings at Life Solutions as well as thoughts and ideas to enrich your growth and learning. Susan Peach, MS, LPC, NCC at Life Solutions provides psychotherapy for individuals ages 18 - 64 via HIPAA secure telehealth.

05/02/2023

We're proud to say that Life Solutions has been providing compassionate mental health care for 10 years!

findyourlifesolutions.com

Happily helping people recognize and change old ideas and beliefs that no longer fit. At Life Solutions we can teach you...
01/24/2023

Happily helping people recognize and change old ideas and beliefs that no longer fit.

At Life Solutions we can teach you to compost them rather than just throw them away, so they provide a fertile base for growing the new improved ones.

findyourlifesolutions.com

Thanks to and

This is long, but one to save. It can truly transform important relationships.
12/09/2022

This is long, but one to save. It can truly transform important relationships.

11/24/2022

The (unarmed) guy who took down the Colorado Springs shooter is an army combat vet. He co-owns a brewery with his wife, who is the Head Brewer. Their motto, since opening Atrevida Beer Co. has been, "Diversity, it's on tap!"

The holidays are upon us. They have a website. They sell merch. You know what to do! https://www.atrevidabeerco.com/

- Aaron Rittmaster

11/24/2022
Add a helping of self awareness this Thanksgiving and every day and make an impact in the best possible ways. Our world ...
11/24/2022

Add a helping of self awareness this Thanksgiving and every day and make an impact in the best possible ways. Our world needs your positive input.

Playfulness is one of the characteristics of our Best Self. Here are couple of funnies to add some playful humor to your...
09/02/2022

Playfulness is one of the characteristics of our Best Self. Here are couple of funnies to add some playful humor to your holiday weekend. 😄

Paperwork is necessary,  and sooo much easier with a warm homemade brownie.  😋findyourlifesolutions.com
08/09/2022

Paperwork is necessary, and sooo much easier with a warm homemade brownie. 😋

findyourlifesolutions.com

Baby steps. Just take baby steps.findyourlifesolutions.com
08/03/2022

Baby steps. Just take baby steps.

findyourlifesolutions.com

Now reaching for support is even easier. Anyone in the U.S. can call or text three simple digits, 988, to talk through a...
08/03/2022

Now reaching for support is even easier. Anyone in the U.S. can call or text three simple digits, 988, to talk through a crisis situation and get needed help. Spread the word. Help ease burdens and save lives.

findyourlifesolutions.com

07/31/2022

FREE BOOKS!!
No one likes the social division we feel, but it can be difficult to know how to heal it. Like an illness in our body, an illness in the social fabric needs healing, not more inflammation. Here are a couple of books that may inform the ways we listen and talk to each other so that we build more connection and belonging. You can find them at the library, or on apps such as Libby, Audible, Kindle, and as an ebook from simonandschuster.com. At least through today, they are free. Please check them out.

Let's Talk About Hard Things, by Anna Sale and

High Conflict: Why We Get Trapped and How to Get Out, by Amanda Ripley

findyourlifesolutions.com

The main Life Solutions home office:  The business side, and the comfy side.
07/27/2022

The main Life Solutions home office: The business side, and the comfy side.

07/27/2022

It’s time for a Life Solutions update! I, Susan, am now a one-person office, with only part time support from my sweet Daisy Dog. After additional telehealth certification training, getting an additional license in Wisconsin, and knocking the rust off my office management skills, I’m happily settled in to providing full time secure tele-mental health from home offices in Colorado and now at our lakehouse cabin in Wisconsin. Session hours are Monday through Wednesday afternoon and evenings, with overflow sessions Thursday afternoons. That will continue to be the plan for the next few years. Most major commercial health insurances and Tricare are still accepted, though it’s rare that I can accept a new client. Downsizing has been quite an adventure, given the unexpected jumpstart from the pandemic. I do miss seeing clients and office colleagues in person, but embrace and enjoy the freedoms that come with a telehealth only practice. Thank you for your support through the process! I hope that you too are finding the perfect new normal for your work, home and lifestyle.

Nice weather?  Time for some natural healing!  findyourlifesolutions.com
04/30/2021

Nice weather? Time for some natural healing!
findyourlifesolutions.com

Happy Inauguration Day.  Wishing you, your relationships, and the social fabric of our country the best as we learn, gro...
01/20/2021

Happy Inauguration Day. Wishing you, your relationships, and the social fabric of our country the best as we learn, grow, and heal. Here is some music therapy that suggests how.

https://www.youtube.com/watch?v=Sc2BK09eKhk

www.findyourlifesolutions.com

Life Solutions Counseling and Consulting provides a place of support and encouragement for families', couples, groups, and individuals of all ages.

This week is Transgender Awareness Week, a good time to learn more! As we flow into the weekend, here are some trans mov...
11/21/2020

This week is Transgender Awareness Week, a good time to learn more! As we flow into the weekend, here are some trans movies and shows to consider that can blend awareness building with weekend entertainment.
https://www.indiewire.com/2020/11/trans-movies-tv-transgender-awareness-week-1234599394/

Start with Laverne Cox in "Disclosure" and work your way to Isabel Sandoval's "Lingua Franca" for an eclectic array of trans storytelling.

11/21/2020
September 10th is world su***de prevention day.  Our world is very stressful.  Please watch for these signs in yourself ...
09/10/2020

September 10th is world su***de prevention day. Our world is very stressful. Please watch for these signs in yourself or those you love. Help is available.

06/04/2020

Enlightened societies live by the Rule of Love, and everyone is lifted higher.

~Mike Dooley

Love on my friends. Love on.
www.findyourlifesolutions.com

Wishing you smiles through the weekend!  p.s. we can help with emotional baggage.www.findyourlifesolutions.com (Thanks t...
05/09/2020

Wishing you smiles through the weekend!

p.s. we can help with emotional baggage.
www.findyourlifesolutions.com

(Thanks to Janet, Don, and the two weirdos with a page)

Stress at home? We can help! findyourlifesolutions.com
04/23/2020

Stress at home? We can help!

findyourlifesolutions.com

Sherri broke her ankle in 2 places. We tease her that finally she gets to work with her feet up hahaha!Truth be told, it...
04/05/2020

Sherri broke her ankle in 2 places. We tease her that finally she gets to work with her feet up hahaha!
Truth be told, it's hard, especially now with all the other things going on. Please send her some cheer -- [email protected]

During the coronavirus threat, all sessions will be via HIPAA secure video. Thanks for helping us protect health and wel...
03/15/2020

During the coronavirus threat, all sessions will be via HIPAA secure video. Thanks for helping us protect health and well being!

The real power of positivity!
03/06/2020

The real power of positivity!

Susan is pleased to announce that as of today she is officially an EMDR trained therapist. This gives her one more effec...
03/01/2020

Susan is pleased to announce that as of today she is officially an EMDR trained therapist. This gives her one more effective approach to help her clients feel, think and work better!

it was when i stopped searching for home within othersand lifted the foundations of home within myselfi found there were...
02/26/2020

it was when i stopped searching for home within others
and lifted the foundations of home within myself
i found there were no roots more intimate
than those between a mind and body
that have decided to be whole
~Rupi Kaur

Susan's weekend of continuing education was located near Fountain creek. The trail outside the building allowed for a re...
01/28/2020

Susan's weekend of continuing education was located near Fountain creek. The trail outside the building allowed for a refreshing lunchtime walk.

Before, during and after pictures of Susan's year of cancer treatment in 2019.  She's back full time now and cancer free...
01/26/2020

Before, during and after pictures of Susan's year of cancer treatment in 2019. She's back full time now and cancer free! Thanks for all your patience and support. We look forward to posting more frequent updates in 2020!

Hoping all your needs are met.
10/15/2019

Hoping all your needs are met.

the hierarchy of contemporary needs

Here's a photo of our lovely and talented Office Manager, Sherri.  She's kept things running smoothly at Life Solutions ...
08/02/2019

Here's a photo of our lovely and talented Office Manager, Sherri. She's kept things running smoothly at Life Solutions for the last year! We're glad to have her!

www.findyourlifesolutions.com

So much to appreciate...
08/01/2019

So much to appreciate...

True indeed.
05/05/2019

True indeed.

05/01/2019

Happy May! Besides being one of my favorite months, it's also Mental Health Awareness month. Please join me in the effort to make mental health care as easy and stigma free as physical care. If you or someone you know we're having life threatening signs of heart attack or stroke, emergency care would be the first thing that comes to mind. Let's make it that easy for those with life threatening thoughts. Many emergency rooms and doctor's offices now can administer ketamine, which can remove suicidal thinking. Also, talking with a trained crisis counselor can be a life saver. Please keep crisis numbers in your phone, to share and use as you need. Here are my favorites:

National Su***de Prevention Lifeline 800-273-TALK (8255)

Nationwide Crisis Text Line , text “HOME” to 741741

Colo crisis services: 888.493.8255
or text "talk" to 38255.

Yes for sure.
04/06/2019

Yes for sure.

Please remember this.
01/31/2019

Please remember this.

Simply this.✨

Address

7661 McLaughlin Road, #524
Peyton, CO
80831

Opening Hours

Monday 1pm - 8pm
Tuesday 1pm - 8pm
Wednesday 1pm - 8pm
Thursday 1pm - 8pm

Telephone

(719) 247-9751

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Comments

Nice weather? Time for some natural healing!
findyourlifesolutions.com
Happy Inauguration Day. Wishing you, your relationships, and the social fabric of our country the best as we learn, grow, and heal. Here is some music therapy that suggests how.

https://www.youtube.com/watch?v=Sc2BK09eKhk

www.findyourlifesolutions.com
This week is Transgender Awareness Week, a good time to learn more! As we flow into the weekend, here are some trans movies and shows to consider that can blend awareness building with weekend entertainment.
https://www.indiewire.com/2020/11/trans-movies-tv-transgender-awareness-week-1234599394/
September 10th is world su***de prevention day. Our world is very stressful. Please watch for these signs in yourself or those you love. Help is available.
Enlightened societies live by the Rule of Love, and everyone is lifted higher.

~Mike Dooley

Love on my friends. Love on.
www.findyourlifesolutions.com
Wishing you smiles through the weekend!

p.s. we can help with emotional baggage.
www.findyourlifesolutions.com

(Thanks to Janet, Don, and the two weirdos with a page)
Credit to Heartland's Hope Mental Health Center for this beautiful thought. ♡

www.findyourlifesolutions.com
Here's a happy song for your stay at home music Monday. Let's be patient. And kind. And loving.

www.findyourlifesolutions.com

https://www.facebook.com/12589090726/posts/10163787736830727/
Stress at home? We can help!

findyourlifesolutions.com
Sherri broke her ankle in 2 places. We tease her that finally she gets to work with her feet up hahaha!
Truth be told, it's hard, especially now with all the other things going on. Please send her some cheer -- [email protected]
During the coronavirus threat, all sessions will be via HIPAA secure video. Thanks for helping us protect health and well being!
The real power of positivity!
Susan is pleased to announce that as of today she is officially an EMDR trained therapist. This gives her one more effective approach to help her clients feel, think and work better!
it was when i stopped searching for home within others
and lifted the foundations of home within myself
i found there were no roots more intimate
than those between a mind and body
that have decided to be whole
~Rupi Kaur