What are the opening hours?

Monday 4:30pm - 7pm Tuesday 4:30pm - 7pm Wednesday 4:30pm - 7pm Thursday 4:30pm - 7pm Friday 4:30pm - 6pm Saturday 8am - 12pm

UpTowne Recovery

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Pflugerville, TX
UpTowne Recovery

upTowne Recovery is dedicated to empower and inspire people to be mindful of their health and wellnes

UpTowne Recovery is dedicated to empower and inspire people to be mindful of their health and wellness. Cryotherapy can be beneficial in the health and recovery of individuals. Our goal is provide the best care in Cryotherapy by individualizing your experience.

08/19/2025

Wins, records, and achievements are temporary.
The true treasures are the qualities that last:
• Integrity
• Perseverance
• Humility
• The positive impact you leave on others

Build a legacy that outlives the scoreboard.

08/11/2025

Monday Morning Motivation!! Have a great week!

06/06/2025

Beat the Heat with a Chill Like No Other!

Step into the freeze and feel instantly refreshed with Cryotherapy!

✅ Boost recovery
✅ Reduce inflammation
✅ Improve skin tone
✅ Burn calories while you cool off!

It’s not just cold — it’s cool therapy.
Book your session today and chill like a pro.

05/29/2025

Are interested in Cryotherapy or Compression Therapy Sessions? Scan the QR Code!

✅Boost Recovery
✅Reduce Muscle Soreness
✅Optimize Performance

05/23/2025

Summer Hours Now In Effect ❄️

05/06/2025

Compression Therapy Sessions!!!
Take 30 minutes out of your day to revive legs arms and or hips!
Text 512-900-1360 to make an appointment.

04/26/2025

Ever wondered how compression therapy can benefit you? Whether you’re managing a medical condition or seeking faster workout recovery, compression therapy offers a range of advantages. Let’s break it down! 👇

Benefits:
• Improved Circulation: Enhances blood flow, aiding in oxygen delivery and waste removal.
• Reduced Swelling: Helps manage edema and lymphedema by preventing fluid accumulation.
• Pain Relief: Alleviates discomfort from conditions like varicose veins or after intense physical activity.
• Faster Recovery: Assists athletes in reducing muscle soreness and speeding up recovery post-exercise.
• Prevention of Blood Clots: Reduces the risk of deep vein thrombosis, especially during long periods of inactivity.

04/21/2025

He was s risen! Take this new day and make a difference! Make a difference in yourself, make a difference in others!

04/14/2025

Set your goal
Walk with grace
Ope yourself up for growth
Be thankful for the opportunities

04/12/2025

When you consistently care for yourself, you build resilience, reduce stress, and enhance your capacity to handle things that come your way!
Compression Therapy Sessions and Cryotherapy are available today from 8-12!

11/18/2024

Success doesn’t come from what you do occasionally, it comes from what you do consistently.

11/13/2024

Ease pain, reduce swelling, and speed up recovery with Compression Therapy! 🌟 This therapeutic method supports circulation and promotes healing for athletes, individuals with chronic pain, and anyone experiencing muscle fatigue or discomfort. Whether post-workout or for daily relief, compression therapy helps you feel your best, every day.

Feel the difference with compression therapy—your body will thank you! 💙

Address

18307 Weiss Lane
Pflugerville, TX
78660

Opening Hours

Monday	4:30pm - 7pm
Tuesday	4:30pm - 7pm
Wednesday	4:30pm - 7pm
Thursday	4:30pm - 7pm
Friday	4:30pm - 6pm
Saturday	8am - 12pm

Telephone

+15129001360

Website

http://www.uptowne-recovery.com/

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