Perfect 10.0 Physical Therapy

Perfect 10.0 Physical Therapy We offer a unique holistic approach to treatment of gymnastic, cheerleading, dance, figure skating, f

08/05/2025

When a child is acting out, what's really going on? Often, "fear is always underneath bad behavior.” Honoring a child's feelings—instead of rushing or dismissing them—can create a safe space. Look deeper.

Follow us and comment "Potential" to receive a direct link to this must-watch Webinar

Late night, early morning — the dream doesn’t sleep.
08/05/2025

Late night, early morning — the dream doesn’t sleep.

🌟✨ Big Announcement! ✨🌟I’m honored to be presenting LIVE at the USA Gymnastics National Congress & Trade Show on August ...
08/04/2025

🌟✨ Big Announcement! ✨🌟

I’m honored to be presenting LIVE at the USA Gymnastics National Congress & Trade Show on August 8, 2025! 🙌

🎯 Say Goodbye to Wrist Pain: Discover practical solutions to keep your athletes strong, confident, and injury-free.

💪 Coaches you don’t want to miss this!

📍 Mark your calendars and come join me for an empowering session that will transform your training approach.

👇 Drop a 🙌 if you’ll be there!

08/04/2025

Is the old-school coaching style truly effective, or could it be part of the youth mental health crisis? It's not about demanding effort but teaching motivation and providing support. "How can I do this in a healthier way?"

Follow us and comment "Potential" to receive a direct link to this must-watch Webinar

🌟✨ Big Announcement! ✨🌟I’m honored to be presenting LIVE at the USA Gymnastics National Congress & Trade Show on August ...
08/04/2025

🌟✨ Big Announcement! ✨🌟

I’m honored to be presenting LIVE at the USA Gymnastics National Congress & Trade Show on August 8, 2025! 🙌

🎯 Say Goodbye to Wrist Pain: Discover practical solutions to keep your athletes strong, confident, and injury-free.

💪 Whether you’re a coach, gymnast, or movement professional, you won’t want to miss this!

📍 Mark your calendars and come join me for an empowering session that will transform your training approach.

👇 Drop a 🙌 if you’ll be there!

📣 Mark Your Calendars: August 6 = GAME ON!Blueprint for Peak Performance is with another power-packed session 💥Whether y...
08/04/2025

📣 Mark Your Calendars: August 6 = GAME ON!

Blueprint for Peak Performance is with another power-packed session 💥

Whether you’re looking to prevent injuries, boost performance, or train smarter—not harder—this is where it happens.

This week we dive into running in gymnastics.

🎯 Posture & Mechanics of Speed with Running Coach Michael Wellington
📅 Wednesday, August 6
⏰ 12:00 PM CST

✨ Come curious. Leave confident.

💬 Want in? Link in Bio
Limited spots.

08/03/2025

The human spirit thrives on stories of struggle, growth, and joy. It's in overcoming challenges and connecting with others that we find real opportunity. How remarkable it is when something beautiful takes your breath away? Stimulate those feel-good chemicals.

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08/02/2025

Athletes' #1 fear? Being seen as weak. But prioritizing emotions doesn't make anyone soft; it fosters buy-in and creates a safe space. It's about saying, "It's okay to feel." Acceptance is the key to real resilience. What do you think?

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08/01/2025

Gymnast’s Injury: How Brandi Changed My Comeback

Xian shares her experience with Brandi, who guided her through a wrist injury during her college gymnastics career. Brandi’s holistic approach, focusing on both physical recovery and mental resilience, profoundly impacted her journey. Now, Xian will take that going forward in Occupational Therapy.

08/01/2025

A child’s job is simple: learn, dream, and grow. They should feel safe enough to express themselves bravely and choose resilience. Remember, “a child is never responsible for an adult's feelings.” What daily choices foster feelings of safety and love?

Follow us and comment "Potential" to receive a direct link to this must-watch Webinar

Address

1704 Kingston Lacy Boulevard
Pflugerville, TX
78660

Opening Hours

Monday 6am - 5:30pm
Tuesday 6am - 5:30pm
Wednesday 6am - 5:30pm
Thursday 6am - 5:30pm
Friday 6am - 12pm

Telephone

+15124266593

Website

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