Perfect 10.0 Physical Therapy

Perfect 10.0 Physical Therapy We offer a unique holistic approach to treatment of gymnastic, cheerleading, dance, figure skating, f

09/30/2025

Watch how a level 5 gymnast improved her handstand with just one movement exercise. Before, she was twisted and archy; after 10 reps, her handstand was straighter. She relaxed and let her body do what it wanted. Have you seen this?

Follow us and comment "Amazing" to receive a direct link to this must-watch Webinar

Every month counts 


Between 12–24 months, toddlers transform from wobbly first steps to full-on runners and little jum...
09/30/2025

Every month counts 


Between 12–24 months, toddlers transform from wobbly first steps to full-on runners and little jumpers. 🧠👣
Born to Move: Waddlers Pre School Curriculum, we celebrate these milestones with safe, playful challenges that build confidence, coordination, and joy. 💜

Your gyms toddlers are moving into their future—let’s make every step count. 🚀

👉 ENROLL NOW!

Don’t miss this ONE time a YEAR opportunity to train your entire staff and get everything you need to run your own program!




What if your athlete’s struggles with skills weren’t about effort… but about missing foundations?Every flip, tumble, and...
09/29/2025

What if your athlete’s struggles with skills weren’t about effort… but about missing foundations?

Every flip, tumble, and routine depends on one thing: sensory-motor building blocks. And without them, athletes hit walls and fears no amount of conditioning or skill ladder progression can fix.

Join us for a FREE Blueprint for Peak Performance Webinar:

🧠 The 6 Sensory-Motor Building Blocks (Part 2)

📅 Date: Wednesday, October 1, 2025
⏰ Time: 12:00–1:00 PM CDT

In this live session, you’ll learn:

✅ The remaining sensory-motor building blocks that drive skill mastery
✅ How to recognize missing foundations in your athletes
✅ Practical ways to add sensory-rich drills into warmups & stations
✅ Why small changes in practice lead to big gains in performance

Whether you’re a coach, parent, or athlete, this training will help you understand what’s really behind movement, balance, and confidence in the gym.

09/28/2025

A gymnastics coach explains how athletes can improve their performance by focusing on proper alignment and efficient movement patterns. By reducing unnecessary effort, gymnasts can achieve maximal results. Tag a teammate who needs to see this!

Follow us and comment "Waddlers" to receive a direct link to this must-watch Webinar

09/27/2025

An Olympic athlete realized gymnastics doesn't always have to be hard. Pain is information, not the norm. Change something if it hurts. Gymnastics can be enjoyable without constant hardship.

Follow us and comment "Waddlers" to receive a direct link to this must-watch Webinar

For Parents: More than play — Born to Move builds focus, confidence, and school readiness through joyful movement.💼 For ...
09/26/2025

For Parents: More than play — Born to Move builds focus, confidence, and school readiness through joyful movement.

💼 For Gyms: Done-for-you curriculum + staff training = new revenue streams and healthy families for generations.
One program. Two big wins.

➡️ Join the movement today.

🔗 Link in Profile

09/26/2025

Skill acquisition and retention can be dramatically improved. Creating a safe environment where the athlete feels valued and has independence is key. Having fun also enhances the ability to learn and grow. Neuroscience is debunking the idea that more repetitions are always better. Have you felt this?

Follow us and comment "Waddlers" to receive a direct link to this must-watch Webinar

We know you have questions—so we answered them 👇Enrollment closes Oct 10 ⏰ Spots are limited! We only do this 1 time a ...
09/25/2025

We know you have questions—so we answered them 👇

Enrollment closes Oct 10 ⏰

Spots are limited! We only do this 1 time a year! Don’t wait.

09/25/2025

Gymnastics can be more than just a sport; it's a place to nurture and develop well-rounded individuals. Many programs start later, missing opportunities to support families and build lasting, multigenerational relationships within the community. Some gym owners even lead the gyms where they grew up. Tag someone who needs to hear this!

Follow us and comment "Waddlers" to receive a direct link to this must-watch Webinar

09/24/2025

🚨 CART OPEN TODAY! 🚨

Born to Move: Level Two – Waddlers (12–24 months) is officially OPEN!

This sensory-rich program is designed to:
✨ Build confident early movement patterns
✨ Strengthen motor skills through music + play
✨ Support brain + body development in a joyful way

Special offers available now – don’t miss your chance to bring this program to your gym/studio and transform little movers into confident walkers!

👉 Scan the QR code to grab your spot today!

09/24/2025

Gymnastics presents a prime opportunity to nurture young minds and cultivate exceptional individuals. There are gaps in the world that gyms and coaches can help fill by planting seeds in young children. It is a place to grow some amazing humans. Have you felt this?

Follow us and comment "Waddlers" to receive a direct link to this must-watch Webinar

Address

1704 Kingston Lacy Boulevard
Pflugerville, TX
78660

Opening Hours

Monday 6am - 5:30pm
Tuesday 6am - 5:30pm
Wednesday 6am - 5:30pm
Thursday 6am - 5:30pm
Friday 6am - 12pm

Telephone

+15124266593

Website

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