New Horizons Family Clinic and Wellness Center

New Horizons Family Clinic and Wellness Center Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from New Horizons Family Clinic and Wellness Center, Family medicine practice, 701 E. Nolana Loop, Ste 5A, Pharr, TX.

Holistic primary care for the whole family, with a special focus on insulin resistance, type 2 diabetes, and sustainable weight loss.🌿
DOT physicals also available! πŸš›
Virtual & in person consultations πŸ“²

πŸ“ Edinburg 956-287-4567
πŸ“ pharr 956-601-0275

πŸ‚πŸŽƒ it’s time for our annual Pumpkin Decorating Contest at New Horizons ! We are so grateful for our incredible team whos...
10/23/2025

πŸ‚πŸŽƒ it’s time for our annual Pumpkin Decorating Contest at New Horizons !
We are so grateful for our incredible team whose creativity, heart, and laughter make this place feel like family every single day. 🍁✨
Comment below to vote for your favorite pumpkin! 🫢

Therefore encourage one another and build each other up πŸ™Œ
β€” 1 Thessalonians 5:11

Stay ahead of the season! 🌟 New Horizons Family Clinic now offers Rapid RSV Screening for fast and reliable results. 🩺✨ ...
11/27/2024

Stay ahead of the season! 🌟 New Horizons Family Clinic now offers Rapid RSV Screening for fast and reliable results. 🩺✨

Because your family’s health matters mostβ€”schedule your test today!

πŸŽ„βœ¨ Holiday Hours Alert! βœ¨πŸŽ„As we celebrate the season with our loved ones, New Horizons Family Clinic will be closed on t...
11/19/2024

πŸŽ„βœ¨ Holiday Hours Alert! βœ¨πŸŽ„
As we celebrate the season with our loved ones, New Horizons Family Clinic will be closed on the following dates:

πŸ“… November 28–29
πŸ“… December 24–27
πŸ“… December 31–January 1

We wish you a joyful and safe holiday season! Thank you for trusting us with your care. πŸŒΏβ„οΈ

Insulin resistance, hormone imbalances, and low energy can all be improved by reducing blood sugar fluctuations. πŸ“ˆπŸ“‰πŸ“ˆπŸ“‰πŸ“ˆπŸ“‰πŸ˜£...
05/17/2024

Insulin resistance, hormone imbalances, and low energy can all be improved by reducing blood sugar fluctuations. πŸ“ˆπŸ“‰πŸ“ˆπŸ“‰πŸ“ˆπŸ“‰πŸ˜£

Keep in mind that when blood sugar levels decrease πŸ“‰, cortisol levels increase πŸ“ˆ

To kickstart the journey to better blood sugar stabilization, I always START by cutting out sugary beverages and replacing them with drinks that enhance hydration, reduce cravings, and avoid causing sharp spikes in blood sugar levels βš–οΈπŸ₯€βœ¨πŸ˜‰

FAQ: is intermittent fasting for everyone? πŸ€” No, this is an excellent tool for improving insulin resistance, balancing b...
05/07/2024

FAQ: is intermittent fasting for everyone? πŸ€”

No, this is an excellent tool for improving insulin resistance, balancing blood sugar, healing fatty liver, and gaining metabolic health.
However, if you have other hormonal imbalances, poorly managed stress, micro/macro deficiencies. This can cause more harm than good.

With this in mind, BEFORE I have anyone attempt to use intermittent fasting we always start by:

1. DECIDING to make positive changes. This may mean setting new boundaries, adjusting finances, and adjusting priorities in your life.
2. ELIMINATING inflammatory foods and poor habits that negatively impact the body.
3. REPLACING inflammatory foods for nutrient dense, whole food. Replacing unhealthy habits, with those that promote longevity.

The past year has been filled with ups and downs – obstacles, growth, hard losses, and joyful successes. Each experience...
01/01/2024

The past year has been filled with ups and downs – obstacles, growth, hard losses, and joyful successes. Each experience good and bad is a blessing, making us smarter, stronger, and wiser. πŸ’ͺ
Let’s carry forward the lessons we’ve learned in 2023 and allow them to compound into greater victories in 2024! πŸ“ˆβœ¨
We’re grateful to all those who have supported us, and we remain committed to helping each of you achieve your health and wellness goals. πŸ™
HAPPY NEW YEAR!✨
β™₯️
Team NHFC

It’s hard to believe that 2024 is just around the corner! With the new year comes the perfect opportunity to reflect on ...
12/29/2023

It’s hard to believe that 2024 is just around the corner! With the new year comes the perfect opportunity to reflect on the past and let go of the things that no longer serve you. Instead, let’s focus on things that promote your wellness, align with your goals, and lead you towards success. πŸ’ͺ ✨ πŸ“ˆ

One of the main pillars of health is sleep 😴.If you aren’t getting quality rest you arent allowing your body to fully re...
12/06/2023

One of the main pillars of health is sleep 😴.
If you aren’t getting quality rest you arent allowing your body to fully recover 😫, which inevitably has a negative effect on your mood, concentration, and energy. πŸͺ«

πŸŒ™ Here are a few of my tips to improving the quality of sleep. That will help to reset your circadian rhythm, promote the production of melatonin naturally, and help you unwind ✨ πŸ₯±

Our goal is always to make healthcare Easy! πŸ˜‰One tool we love is our easy to use Telemedicine App.βœ¨πŸ’»πŸ“±We know how challen...
12/05/2023

Our goal is always to make healthcare Easy! πŸ˜‰
One tool we love is our easy to use
Telemedicine App.βœ¨πŸ’»πŸ“±
We know how challenging it can be to make it to in-person appointments, especially with busy schedules, work, and travel. That's why we provide a HIPAA compliant telemedicine service to connect with you on your terms.🫢
Just scan the QR code to get started and schedule your telehealth πŸ“² visit today by calling ☎️ either of our locations, Pharr at 956-601-0275 or Edinburg at 956-287-4567

You’re welcome in advance πŸ˜‰This is my GO TO when I’m too tired to cook and just need something quick, delicious, and cle...
11/29/2023

You’re welcome in advance πŸ˜‰
This is my GO TO when I’m too tired to cook and just need something quick, delicious, and clean to fill me up ✨ 🫐 try it out and let us know what you think!

Address

701 E. Nolana Loop, Ste 5A
Pharr, TX
78577

Opening Hours

Monday 9am - 5:30pm
Tuesday 9am - 5:30pm
Wednesday 9am - 5:30pm
Thursday 9am - 5:30pm
Friday 9am - 5:30pm

Telephone

+19566010275

Alerts

Be the first to know and let us send you an email when New Horizons Family Clinic and Wellness Center posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to New Horizons Family Clinic and Wellness Center:

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram

NHFC

Our goal at NHFC is to provide high quality, affordable health care to the RGV. That combined with the kindness, compassion, and holistic methods to empower each patient to achieve overall wellness.