AFRESH Wellness

02/12/2025

A HEALTHY, NO-SUGAR, DELICIOIUS CHOCOLATE SAUCE - OH YES!

My new favorite chocolate go-to. This sauce has no sugar or dairy and is SO YUM! We just enjoyed it for a birthday event with raspberries, banana slices, blueberries, and strawberries. It's a perfect chocolate dipping sauce or can be used as a drizzle too.

Here's the recipe:
2 1/2 c of Organic Almond Milk (or other milk substitute)
2/3 c of Unsweetened Cocoa Powder
1 c of Pitted Dates (use soft ones or soften in a bit of hot water)
6 oz of Dark Chocolate (Lilly's or other Stevia sweetened it good)
1 1/2 tsp Vanilla

Process all but the Dark Chocolate in a blender till very smooth. Add to a saucepan along with the Dark Chocolate and heat until chocolate is melted. That's it!

Healthy and chocked full of antioxidants. Perfect for Valentine's Day or any day :)

01/03/2025

12/27/2024

NEW RESONANT HOME ENERGY SERVICE FOR 2025

Make your home a safe haven while upgrading the entire bioenergetic footprint of your home. Transform and resonate damaging energy waves from WIFI and other (EMF) electromagnetic frequencies into safe, harmonized energy you can feel good about.

Protect your whole family from harmful radiation in the home. Don't settle for living in an environment that weakens and depolarizes your biofield. Create living spaces that are positive and uplifting, a sanctuaries of wellness in a world saturated with 5G.

Learn more by contacting our office at 267-416-2408
DON'T WAIT! SCHEDULE YOUR HOME'S UPGRADE TODAY!

10/18/2024

🦇👻🎃HEALTHY & TASTY HALLOWEEN TREATS/ SNACKS

Marketing and commercials will have you thinking that you can't avoid the candy and extra calories when it comes to Halloween. But you can and still enjoy tasty treats that just scream Halloween fun.

Check out this site for a host of creative and healthy Halloween treats. They seriously had me at the Apple Mummies and Ghostly Hard Boiled Eggs. So fun!

🎃Do you have some go-go healthy snacks for Fall or Halloween? Post you picture here and share the fun of a happy and healthier holiday.

Link:
https://allthepartyideas.com/healthy-halloween-treats-snacks-fruit-food-recipes/

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How to make HEALTHY HALLOWEEN TREATS, SNACKS & FRUIT ideas. Food & drink recipes to feed your inner ghoul (with less sugar).

08/29/2024

Don't just eat. Eat to live well!

03/31/2024

🐰🐣🌷WISHING ALL OF MY CLIENTS AN EASTER FILLED WITH BLESSINGS, HOPE, & HAPPINESS 🌷

With all the fun of Easter Egg hunts, Eater baskets, and family dinners, let's not forget the true miracle of Easter: Jesus is NOT dead. He has risen as he said he would!

03/22/2024

INFECTIONS ARE NO MATCH FOR A MUDPACK!

Our Terra Pure External Detox Kit contains everything you need to help pull toxicity from infected areas. Full instructions for use and how-to video are also included.

Give your body the upper hand on fighting infections by applying a mudpack. It's natural and it WORKS!

Mudpacking Before Medicating!

Get your kit here:
https://www.afreshwellnesspa.com/detox-kits

Got questions or need help with your mudpacking? Give us a call. We are Masters of Mudpacking.
#: 267-416-2408
e: info@afreshwellnesspa.com

03/17/2024

☘️CHEERS TO HEALTHIER HOLIDAYS☘️

A fun, healthier twist on "Toad in the Hole".
Eat well to stay well!

👉Enjoy the recipe here:
https://www.happy-mothering.com/shamrock-fried-eggs-for-st-patricks-day/