Moon Rehab

08/19/2025

Heads up, Moon community 💫

Starting Sept 6th, our session rates will be updated to reflect the time, care, and continued training that goes into giving you the best possible session you deserve.

This change helps us:

- Keep using the highest-quality tools and products
- Continue advanced education in the latest techniques
- Provide the unhurried, intentional care you’ve come to expect

We deeply value your trust and loyalty, and we’ll always do everything we can to make your experience worth every minute.

💌 Thank you for supporting a local small business and for letting us support you.

08/14/2025

Your body doesn’t lie. If you’re dealing with pain, frustration, or workouts that just aren’t clicking, it’s usually because something deeper is off (compensation patterns, weak links, or movement habits that don’t serve you.)

Stretching won’t fix everything. Strength matters. Age isn’t an excuse. And being strong doesn’t automatically mean you move well.

If you want lasting change, it’s about understanding how your body really works, fixing what’s broken underneath, and building smarter habits.

Ready to stop putting Band-Aids on problems? It’s time to move better, feel better, and get back to what matters.

08/05/2025

Instructions in caption ⬇️

1. Temple Glide: Place your knuckles just above your cheekbone and firmly glide upward toward your temple along the Temporalis muscle, repeat this three times.

2. Jaw Release: With your mouth slightly open, press your knuckles firmly into the groove beneath your cheekbone (the masseter muscle) and glide downward toward your jawline. When you hit a tight spot, gently open and close your jaw to release tension.

3. Ear Lymph Drainage: Using light pressure, make slow gentle circles around your ear for 30–60 seconds to stimulate lymph flow, ease jaw tension, and relieve sinus pressure.

If you’re experiencing chronic TMJ or jaw pain discomfort, book a personalized TMJ massage with us 🌙✨🌿

07/18/2025

There’s a lot more to massage therapy than most people realize, and a few things we wish more clients knew before walking through the door.

This isn’t just about self-care Sundays or fixing the occasional kink in your neck.

It’s about long-term support, better awareness of your body, and building habits that actually last.

Swipe through for the real talk—and if any of these surprised you, you’re not alone!

12/07/2024

We love hearing our massage team making a positive impact on our client’s wellbeing! If you’re looking for tailored massage therapy, we are here to help!

11/20/2024

11/04/2024

We’ve Moved!

Moon Rehab and Wellness has a new address:

📍 1500 walnut street suite 1051

We’re excited to continue providing our services in a fresh location. Thank you for your support, and we look forward to seeing you soon!

- Jeff, Paulina & Drew