What are the opening hours?

Monday 7am - 7pm Tuesday 7am - 7pm Wednesday 7am - 7pm Thursday 7am - 7pm Friday 7am - 7pm

Moon Rehab

Sports orthopedic physical therapist
SFMA, FMS certified

10/06/2025

Massage therapy is more than a feel-good hour; it’s how we help your body reset, recover, and reconnect.

Here are 5 things every massage therapist wishes you knew:

1️⃣ We treat systems, not just muscles.
2️⃣ You don’t have to wait for pain to start.
3️⃣ Soreness can be normal - deep pain isn’t.
4️⃣ Massage helps more than tension.
5️⃣ Communication helps us tailor your care.

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09/29/2025

Most yoga classes are designed for the group. But your body isn’t “one-size-fits-all.”
At Moon Rehab, our one-on-one yoga sessions are rooted in physical therapy principles and designed entirely around you. That means every pose, every stretch, and every breath is adapted to your needs - whether you’re recovering from an injury, building strength, or just looking to move and feel better.

08/19/2025

Heads up, Moon community 💫

Starting Sept 6th, our session rates will be updated to reflect the time, care, and continued training that goes into giving you the best possible session you deserve.

This change helps us:

- Keep using the highest-quality tools and products
- Continue advanced education in the latest techniques
- Provide the unhurried, intentional care you’ve come to expect

We deeply value your trust and loyalty, and we’ll always do everything we can to make your experience worth every minute.

💌 Thank you for supporting a local small business and for letting us support you.

08/14/2025

Your body doesn’t lie. If you’re dealing with pain, frustration, or workouts that just aren’t clicking, it’s usually because something deeper is off (compensation patterns, weak links, or movement habits that don’t serve you.)

Stretching won’t fix everything. Strength matters. Age isn’t an excuse. And being strong doesn’t automatically mean you move well.

If you want lasting change, it’s about understanding how your body really works, fixing what’s broken underneath, and building smarter habits.

Ready to stop putting Band-Aids on problems? It’s time to move better, feel better, and get back to what matters.

08/05/2025

Instructions in caption ⬇️

1. Temple Glide: Place your knuckles just above your cheekbone and firmly glide upward toward your temple along the Temporalis muscle, repeat this three times.

2. Jaw Release: With your mouth slightly open, press your knuckles firmly into the groove beneath your cheekbone (the masseter muscle) and glide downward toward your jawline. When you hit a tight spot, gently open and close your jaw to release tension.

3. Ear Lymph Drainage: Using light pressure, make slow gentle circles around your ear for 30–60 seconds to stimulate lymph flow, ease jaw tension, and relieve sinus pressure.

If you’re experiencing chronic TMJ or jaw pain discomfort, book a personalized TMJ massage with us 🌙✨🌿

Address

1500 Walnut Street, Suite 1051
Philadelphia, PA
19102

Opening Hours

Monday	7am - 7pm
Tuesday	7am - 7pm
Wednesday	7am - 7pm
Thursday	7am - 7pm
Friday	7am - 7pm

Telephone

+12153913800

Website

http://www.moonrehab.com/

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