V Hari Counseling and Consulting,LLC

V Hari Counseling and Consulting,LLC V Hari Counseling
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Please reach out!

vanessa@vharicounseling.com
For clients using insurance: https://api.headway.co/calendar/76eefc19-340c-4221-8431-d2eca64e8866.ics

The best investment you'll ever make? YOU. 💡💚Therapy isn’t a last resort—it’s a powerful form of self-investment. It hel...
05/13/2025

The best investment you'll ever make? YOU. 💡💚
Therapy isn’t a last resort—it’s a powerful form of self-investment. It helps you understand your patterns, heal old wounds, and build the life you actually want. Growth takes time, but you're worth every second.

When life feels heavy, take a deep breath—inhale love, exhale gratitude. 🌬️💛Gratitude isn’t just a feel-good habit—it’s ...
05/12/2025

When life feels heavy, take a deep breath—inhale love, exhale gratitude. 🌬️💛
Gratitude isn’t just a feel-good habit—it’s a powerful tool that rewires the brain, reduces stress, and boosts overall well-being. Start small. Say thank you. Count one blessing. Watch your mindset shift.

“Before the deep talks and healing breakthroughs—start here:🥗 Nourish your body🏃‍♀️ Move your body😴 Rest your body🧘‍♂️ C...
03/31/2025

“Before the deep talks and healing breakthroughs—start here:
🥗 Nourish your body
🏃‍♀️ Move your body
😴 Rest your body
🧘‍♂️ Calm your mind
These simple acts are the first steps to caring for your mental health. It’s not about perfection—it’s about showing up for yourself, one day at a time. 💛 "

If you’re looking for tools to help with growth;you found the right place! Reach out: (215)-801-3491 or vanessa@vharicou...
02/23/2025

If you’re looking for tools to help with growth;you found the right place! Reach out: (215)-801-3491 or vanessa@vharicounseling.com

May your Sunday be restful and filled with your biggest supporters
02/16/2025

May your Sunday be restful and filled with your biggest supporters

So grateful for all the clients who have reached out in the past two weeks!
02/09/2025

So grateful for all the clients who have reached out in the past two weeks!

🌟 Exciting News! 🌟 I'm now accepting new clients! Ready to take the first step? Reach out: (215)801-3491 or vanessa@vhar...
02/04/2025

🌟 Exciting News! 🌟 I'm now accepting new clients! Ready to take the first step? Reach out: (215)801-3491 or vanessa@vharicounseling.com

Infusing our experiences with curiosity, is a good practice for creating objectivity in our thinking. Here are some ques...
02/02/2025

Infusing our experiences with curiosity, is a good practice for creating objectivity in our thinking. Here are some questions I like to ask myself when I’m feeling big emotions. If you’re looking for help with learning how to build more objectivity into your thinking, please reach out vanessa@vharicounseling.com or 215-801-4391

Happy Sunday! I hope you take time to rest and enjoy your life! Here are some self compassion normal prom...
01/26/2025

Happy Sunday! I hope you take time to rest and enjoy your life! Here are some self compassion normal prompts to get you started 🪷

Love is kind.
01/22/2025

Love is kind.

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Philadelphia, PA

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+12158014391

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