Shanika Heals

Shanika Heals Planetary Healing, Love & Liberation
www.shanikaheals.com
(2)

01/26/2026

Healing doesn’t happen alone.

Relationships trigger us because they reveal us.

Every trigger is an invitation to see ourselves more clearly.

01/26/2026

Healing doesn’t happen in isolation.
It happens in relationship.

That’s why we get triggered, especially with the people closest to us.

Relationships act like mirrors.
They show us where we’re still holding wounds, fears, expectations, and old stories.

Being triggered isn’t a failure.
It’s an invitation.

An opportunity to see ourselves more clearly,
to meet the parts of us asking to be healed,
and to grow in awareness, compassion, and responsibility.

This is why community matters.
We don’t heal alone, we heal with and through each other.

🌀 Free Revibe community circle this Wednesday

Visit www.shanikheals.com to learn more & register

01/25/2026

Thank you to my paid subscribers for your financial support and belief in my work, and thank you to everyone who reads, reflects, and walks with me here.

We live in a world that trains us to be endlessly busy, to learn only what’s useful for work, productivity, or making money. Reading for expansion, curiosity, and soul is treated like a luxury, when it’s actually essential.

At one point in my life, I had an insatiable appetite for reading, collecting books, learning, stretching my mind in every direction. I still love reading deeply. And through expanding my consciousness, I also realized something powerful: the wisdom I was searching for was always accessible within me.

The greatest book you will ever read is yourself.

And still… there is so much knowledge, beauty, and perspective in the world that many never take the time to open a book. In an age obsessed with entertainment and distraction, this is a real loss, to ourselves and to our collective future.

Breaking out of these patterns requires intention. Choosing how we spend our time and energy matters.

Thank you for being here, for choosing depth, and for engaging in this work of remembrance.
🔗 Link in bio to read more.

01/25/2026

Spirituality without culture, community, and nervous system safety can collapse into fear.
When powerful experiences aren’t integrated, people demonize what they don’t understand and run back to familiar “safety.”

You don’t just take the medicine.
At some point, you become it.

I wrote a deeper reflection on this pattern, decolonization, and spiritual integration on Substack, because some conversations require more than a 60-second reel.
Read it. Link in bio.

✨ What’s coming:
• Revibe Community launches Feb 1st : a space for grounded spiritual practice, community, and regeneration • Revibe Community Call this Wednesday, come connect and learn more

• Shedding the Patriarchy (live for women) launches Feb 14, a deep initiation into embodied healing and liberation

This work isn’t about trends or spiritual bypassing.
It’s about integration, responsibility, and remembering who we are, together.

Spirituality isn’t about becoming more.It’s about remembering who you are beneath fear, conditioning, and separation.So ...
01/24/2026

Spirituality isn’t about becoming more.
It’s about remembering who you are beneath fear, conditioning, and separation.

So much of modern spirituality mirrors capitalism, optimize, heal more, ascend, while stripping practices from their cultural roots and leaving people to awaken alone.

In this new piece, I explore:
• why spirituality without community can be destabilizing
• how colonization severed us from land, lineage, and spirit
• why many people return to rigid religion seeking safety
• and why re-villaging the sacred is part of the medicine our world needs

This reflection is rooted in decolonization, ancestral remembering, and reclaiming a direct relationship with God without intermediaries.

If you’re feeling lost, overwhelmed, or longing for deeper meaning, you’re not broken.
You’re remembering.

🔗 Link in bio to read on Substack. https://shanikamalcolm.substack.com/p/the-trap-of-becoming-more-and-the

01/23/2026

Patriarchy disconnected us from our bodies.
Especially our wombs.
Especially menstruation.

This is about so much more than blood.
Men — this is for you too.

Read my latest Substack + learn about
Shedding the Patriarchy, Embracing the Matriarchy
launching Feb 14.

Link in bio 🌑🩸

This post is about menstruation, but it’s really about body intelligence, consciousness, and unlearning patriarchy.Throu...
01/23/2026

This post is about menstruation, but it’s really about body intelligence, consciousness, and unlearning patriarchy.

Through colonization and patriarchal conditioning, we’ve been disconnected from our bodies, our emotions, and our intuition, especially women around our wombs and menstrual cycles.

What many of us were taught to see as a curse or inconvenience is actually a sacred, monthly opportunity to cleanse not only the body, but emotions and stored patterns as well.

Men, this is for you too.
Understanding menstruation changes how we relate, support, and show up for the women in our lives.

I shared a deeply personal reflection in my latest Substack, weaving together lived experience, ancestral wisdom, and why reclaiming this knowledge matters now more than ever.

If you’re a woman feeling the call to go deeper, this piece also connects to the upcoming live launch of Shedding the Patriarchy, Embracing the Matriarchy, a sacred container for remembrance, healing, and rising together.

Read the full post, then come back and tell me what resonated.
Link below / link in bio 🌑🩸

01/22/2026

We are living in a time of deep remembering.
Of ancestral wisdom stirring.
Of people waking up to the truth that the way we’ve been living isn’t sustainable and definitely not regenerative for us, or for the Earth.

Revibe is being born from this remembering.
A call to reconnect.
To gather in real community.
To heal, dream, and consciously create a more beautiful world rooted in love, liberation, and responsibility.

This isn’t about spectatorship.
It’s about participation.
It’s about people who feel the call and are willing to do the work.

If you feel it, trust that.

Join us for two free Revibe community circles to learn more and connect
👉 Visit www.shanikaheals.com/revibe to register

It’s time.

01/22/2026

I just sent out a newsletter about Revibe so if you signed up for my newsletters, check your email.
I know not everyone opens emails.

So if this message resonates,
comment “Revibe” and I’ll send you the link to register for the upcoming free community circles on Saturday January 24th at 11am EST and Wednesday January 28th at 7pm EST 🤍

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