01/04/2024
                                            Dr. Pagnani of Rittenhouse Psychiatric Associates discusses reasons why someone may want to schedule an appointment to see a mental health professional for Anxiety.
There are certainly normal levels of anxiety, and up to a certain point, anxiety is important and helpful. For example, if an individual has an exam at school or a presentation at work, it may motivate them to prepare. However, if anxiety levels become too high, they can cause individuals to lose sleep, have poor focus, to have difficulty being present in the moment, to have upset stomach, changes in appetite, changes in libido, and cause other distress for the individual. 
Behavioral modification (for example, working on sleep hygiene, decreasing caffeine and avoiding illicit substances and alcohol), psychotherapy and even medication management can be very effective for the treatment of anxiety disorders.
Finally, other health conditions (for example, a hyperactive thyroid, certain neurological conditions and mood disorders) can cause someone to feel more stress, and may mimic primary anxiety disorders. Seeing a specialist to perform a full evaluation, workup and then work with a patient to devise a holistic plan, can be an important step to someone finally getting relief.  
Rittenhouse Psychiatric Associates is a private psychiatry practice with about 25 academically oriented psychiatrists, psychiatric nurse practitioners and psychotherapists serving the Philadelphia area and all of PA, NJ, NY and FL via tele-psychiatry. Visit RittenhousePA .com. 
Rittenhouse Psychiatric Associates is NOT advocating for or against the use of any mentioned psychiatric medications or treatment for any individual. Any side effects mentioned are not a complete list of potential side effects and all risks and benefits of a medication should be discussed with an individual’s provider at an appointment.
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