PEAK Physical Therapy & Performance

PEAK Physical Therapy & Performance We are an outpatient private practice that believes in treating the whole body rather than treating a pathology or injury in isolation.

We offer you a comprehensive individualized evaluation, assessment, diagnosis and treatment plan to help you get back.

📢 PEAK’s very own Bridget is running the Muleskinner Half Marathon in Upper Bucks County this October, and she’s invitin...
07/22/2025

📢 PEAK’s very own Bridget is running the Muleskinner Half Marathon in Upper Bucks County this October, and she’s inviting YOU to train and run alongside her! 🫏💪 Whether you’re up for the half, full, 50K, or 50-miler, there’s a distance for everyone. 🍂🏃‍♀️

➡️ Swipe through to learn about the perks of joining the PEAK training group!

Bridget will be following a 12-week training plan from Coros starting one week from today, July 28, and even if you don’t have a Coros watch, you can still download the free app or use the Coros website to access all the workouts. 📲✅

🔗 Head to the link in our bio to sign up for the race, and email Bridget at bridget@peakphysicaltherapypa.com to join the PEAK crew or to learn more!

Let’s train smart, race hard, and recover together. 🔥🧖‍♀️

🔥 Why we love the sauna at PEAK 🔥From speeding up muscle recovery to boosting your immune system and lowering stress lev...
07/11/2025

🔥 Why we love the sauna at PEAK 🔥

From speeding up muscle recovery to boosting your immune system and lowering stress levels, Finnish sauna sessions offer major wellness benefits. Whether you’re recovering from a tough workout or just need a moment of calm, this heat therapy has your back (and your blood flow)! 💪🧖‍♀️🧠

Swipe through to learn more about why we recommend sauna use as part of a holistic recovery plan, and give us a call to schedule your sauna session today! 🤍

Happy 4th of July from the PEAK family! 🇺🇸❤️🤍💙Our clinic and wellness collection are closed today. We hope you have a sa...
07/04/2025

Happy 4th of July from the PEAK family! 🇺🇸❤️🤍💙

Our clinic and wellness collection are closed today. We hope you have a safe and happy weekend! 🎆

We’re back with another round of   🧠❌🔔Spoiler Alert🔔 PT isn’t just about quick fixes or treating one body part — at PEAK...
06/30/2025

We’re back with another round of 🧠❌

🔔Spoiler Alert🔔 PT isn’t just about quick fixes or treating one body part — at PEAK, we focus on the root cause, full-body care, and long-term recovery. ❤️‍🩹

📢 FYI: Starting on Monday, July 7th, our clinic hours will be as follows:Monday: 8AM - 8PMTuesday through Thursday: 7AM ...
06/23/2025

📢 FYI: Starting on Monday, July 7th, our clinic hours will be as follows:

Monday: 8AM - 8PM
Tuesday through Thursday: 7AM - 8PM
Friday: 7AM - 4PM

📞 Call us today to schedule your appointment! 🤍

Wellness Propaganda We’re NOT Falling For 👆Some trends are great in theory but not so much in practice. Here at PEAK, we...
06/10/2025

Wellness Propaganda We’re NOT Falling For 👆

Some trends are great in theory but not so much in practice. Here at PEAK, we believe in evidence-based tools and a holistic-centered mindset, not quick-fix culture.

We are thrilled to welcome Dani to the PEAK family!  🌟Dani earned her Doctor of Physical Therapy from Arcadia University...
06/02/2025

We are thrilled to welcome Dani to the PEAK family! 🌟

Dani earned her Doctor of Physical Therapy from Arcadia University in 2024 and brings a strong background in athletics, having played college soccer at West Chester University ⚽️🎓

Dani also coaches youth soccer and is certified in personal training. She’s passionate about orthopedic rehab and helping patients stay active and strong throughout their lives. 💪

Dani officially started with us today and we couldn’t be more excited to have her on the team! Welcome Dani! 🙌

Introducing   💡💥 Swipe to debunk some common myths and misconceptions about physical therapy. We’re here to help you und...
03/24/2025

Introducing 💡💥 Swipe to debunk some common myths and misconceptions about physical therapy. We’re here to help you understand how PT can truly benefit every individual. Stay tuned for next week’s myths - there’s more to uncover! 👀

A couple of PEAK success stories from this past weekend! 🙌🌟🏃 came in first place in the  Squatchapple 50 Miler and was j...
03/14/2025

A couple of PEAK success stories from this past weekend! 🙌🌟🏃

came in first place in the Squatchapple 50 Miler and was just 7 minutes away from the course record! ⛰️

raced for the first time in 7 months at the and came in 8th in the High Performance heat of the 3K 🔂

It always brings us so much joy to see patients of ours achieve their goals, doing what they love pain free! ❤️

Take a little *peak* inside PEAK Physical Therapy & Performance. 😉 We’re here to help you reach your full potential, one...
03/06/2025

Take a little *peak* inside PEAK Physical Therapy & Performance. 😉 We’re here to help you reach your full potential, one step at a time! Send us a message or call the office today to start your journey. 💪

Please join us in welcoming Tori to the team! 🙌 Tori starts with us on Monday and we couldn’t be more excited to welcome...
02/28/2025

Please join us in welcoming Tori to the team! 🙌 Tori starts with us on Monday and we couldn’t be more excited to welcome her to the PEAK family. 🤍

Tori graduated with her Doctor of Physical Therapy degree from Arcadia University in 2024. Her passion for PT was sparked after recovering from an ACL injury during her freshman year as a Division I field hockey player at La Salle University, where she earned her Bachelor of Science in Business Administration. With experience in outpatient orthopedics, Tori is excited to help our patients achieve their goals with personalized, compassionate care. Welcome 🌟

✨ Introducing the PEAK Wellness & Recovery Collection – Now Open! ✨Designed to help you optimize performance, stress tol...
02/19/2025

✨ Introducing the PEAK Wellness & Recovery Collection – Now Open! ✨

Designed to help you optimize performance, stress tolerance, and overall resilience, our Wellness & Recovery Collection features:
💆 Massage Therapy
🧖‍♀️ Traditional Finnish Sauna
🧊 Cold Plunge Tub
🔒 Full Body Compression
🎧 Sound Therapy
and more!

To book your session(s), call us at 215-862-1648. Our team will guide you in choosing the best modalities to meet your goals. You can book a single session, purchase discounted package deals, or become a member to enjoy up to 30 sessions a month! 🙌

Ready to take your wellness to the next level? Click the link in our bio to learn more or give us a call today! 🤍

Address

Philadelphia, PA

Opening Hours

Monday 7am - 5pm
Tuesday 1pm - 8pm
Wednesday 7am - 5pm
Thursday 1pm - 8pm
Friday 7am - 5pm

Telephone

+12158621648

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