Hoelistic Health, LLC

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Hoelistic Health, LLC

I'm Erinn, founder of Hoelistic Health LLC, and I love helping women increase desire, uplevel connection, and enjoy sex more in their relationships.

I’m Erinn and I help women who are stressed about low desire alleviate sexpectations and pressure so they can increase desire, boost connection, and look forward to sex again. We’ve all learned unhelpful info about sex and my clients and I challenge these so they can go from dreading sex to looking forward to it again. Because honestly, having sex according to someone else's standards just isn't going to work for you. So instead of focusing on the type of sex you think you "should" be having, start thinking about the type of sex you WANT to be having. My clients learn why focusing only on the sex adds a huge amount of pressure and leads them away from, rather than toward, their sexy goals. I joke, swear, and ask a lot of questions and encourage my clients to do the same because it’s important we be ourselves and have some fun through this process. Low desire can lead to a lot of "what ifs..." but investing in your sex life doesn’t have to be scary or overwhelming. My clients lower stress, increase sex drive, and feel more confident and empowered. They learn to be unapologetic and trust themselves because they learn how their sex drive *actually* works and how to increase connection, intimacy, and pleasure.

08/26/2025

Your largest secs organ isn’t what you think (and it’s 🐓❌ you)

Plot twist: It’s not between your legs. It’s your BRAIN 🧠

And that b is working overtime to ruin your good time right now when it’s like…
🤔 “Did I remember to start the dishwasher?”
🤔 “Am I taking too long?”
🤔 “Your thighs look huge from this angle”
🤔 “Oh damn I didn’t send that email…”

So no wonder it’s so hard to get in the mood.

That’s why all those toys and supplements haven’t worked: you’ve been trying to fix your BODY when the real problem is your BRAIN.

Take my 2-min Desire Type Quiz and discover the secret to getting your brain on board with pleasure so it can work WITH your body instead of against it.

Comment 💥 and I’ll DM you the link because once you understand this piece, the no pants dance gets SO much easier 🔥

*xualwellness *xualhealth

08/15/2025

The 30% pleasure gap that explains your “low desire” 🤯

Ohhhh man this pi**es me off 😤

But it explains SO MUCH.

Men are out here having great experiences in the bedroom so of course they want to get it on more.

Meanwhile, women are having not-so-great experiences and not getting nearly as many “O’s.” And then we wonder why we’re not super fired up to hit the sheets.

Seriously let that sink in for a second. There’s a 30% pleasure gap happening, and somehow WE’RE the ones labeled with “low desire.”

Think about it: If your favorite restaurant only served you a satisfying meal 65% of the time, would you be excited to make reservations? Probably not.

But we’re supposed to be fired up about experiences that literally don’t feel good for us a third of the time? 🤔

Here’s what pi**es me off most: We’ve been convinced WE’RE the problem when really, we just deserve better.

But no one ever taught us how to handle this, how to assert ourselves in the bedroom, or how to help our partners (and ourselves) learn what we actually like and need.

Ready to close that pleasure gap and actually enjoy yourself? I created a guide that shows you exactly where to start for a better love life because honestly, eff this pleasure gap. It’s not fair.

Follow then comment “GUIDE” and I’ll send you the roadmap to finally getting what you deserve.

Because 65% is not good enough. Not for you. Not for any of us. 🔥

*xualwellness *xualhealth

08/08/2025

The plot twist that changes EVERYTHING about female desire 🤯

Esther Perel really said what we’ve all been thinking but were too afraid to say out loud.
You know that feeling when it feels like going through the motions instead of actually connecting?

Here’s the thing: That’s NOT “low desire.”

That’s you just wanting something different than what you’re getting.

Maybe you want to have an actual convo first (not about groceries or schedules)
Maybe you want to feel desired instead of needed.

Maybe you want help around the house instead of feeling like everyone’s mother.
The relief of knowing you’re not the problem? Chef’s kiss 👌

But here’s where most women get stuck: They know they want something different but have NO idea how to ask for it (or even figure out what “it” is).

That’s exactly why I created my “I Want to WANT More Secs Guide”
Because once you get crystal clear on what’s missing and what to do about it, everything shifts.
Ready to figure out what you actually want? Follow then comment “GUIDE” and I’ll send it to you.

Because you deserve to stop lying about yourself about “low desire” and actually do something fun about it 🔥

08/05/2025

Are you an Action-Taker or Info-Collector? This quiz might call you out 👀

After years of giving away free content, I noticed something disturbing: The women consuming everything I put out weren’t getting better 😬

They were still cringing when touched. Still making excuses to avoid intimacy. Still wondering what was wrong with them.

But they were consuming EVERYTHING: masterclasses, guides, posts about “5 ways to increase libido naturally.” Reading, saving, screenshotting...

🧐 So why weren’t they getting results?

Because they were stuck in what I call “the knowledge acquisition trap.” Where learning feels like taking action, but you’re really just... collecting info.

Your brain gets a dopamine hit every time you learn something new. “Oh cool, I didn’t know that!” But because that feels good, you never actually DO the thing 🤯

➡️ The women who get results? They stop researching and start implementing.

Tell me below: Comment 🔥 if you you’re an “Action-Taker” and 📚 if you’re an “Info-Collector”

Be honest! Because I have a feeling most of us have been caught in the collection trap at some point 💕

07/16/2025

The brutal truth about female desire that no one talks about:

If you don’t want to get it on with yourself, it’s hard to get excited about doing it with someone else 💥

Let me tell you about Sarah. She came to me after trying EVERYTHING: new lingerie, date nights, toys, even scheduling s*x. Nothing worked.

Here’s what she told me: “Every time he’d initiate, I’d automatically say no. Not because I didn’t love him, but because I was exhausted, it felt like a chore, and I didn’t want to get naked. No wonder I didn’t want to do it, all I could focus on was how I wish my stomach was flatter and my thighs were smaller.”

Men are primarily visually stimulated: they see you and want you. But women? We’re more likely to be turned on by how we FEEL about ourselves.

Think about it: When was the last time you felt genuinely s*xy, confident, and alive in your own skin? When did you last think “damn, I feel good” instead of picking apart every flaw?

Here’s what I’ve discovered after 10 years of helping women reclaim their desire:
You have to want to get it on with YOURSELF first.

Once Sarah learned my DTF Method for reconnecting with herself FIRST, everything changed. She went from avoiding mirrors to catching herself feeling genuinely attractive. From exhausted obligations to actually craving intimacy.

The intimacy with her husband became incredible because SHE felt incredible.

This isn’t about “self-love affirmations” or forcing positivity. This is about the practical strategies that help you genuinely feel alive, energized, and comfortable in your own skin again.

Ready to learn how to seduce yourself first? Comment “ROSE” and I’ll send you the masterclass that shows you exactly what’s standing in your way, and how to remove it.
Because it’s time to stop outsourcing your pleasure and start owning it. ✨

*xtherapy *xualwellness *xfeelslikeachore

07/09/2025

Are you thriving or just surviving in your love life? 💥

After 10 years of helping women reignite desire, I’ve discovered something shocking: The problem isn’t your libido.

Most women are trying to fix the wrong thing entirely. They’re focused on drive, technique, or “spicing things up” when the real saboteur is hiding in plain sight.

Ready to discover what’s actually blocking your desire? Follow and comment “ROSE” so I can send you my groundbreaking masterclass that exposes the hidden culprit and shows you exactly how to address it.

Because if you’re like my clients, you want real answers, not more surface-level tips ✨

*xtherapy *xualwellness *xfeelslikeachore

06/13/2025

The ONLY metric that actually matters in the bedroom: Are you enjoying yourself?

Because here’s the thing: when intimacy feels good, you want to do it again. When it doesn’t, you start making excuses to avoid it.

It’s really that simple.

There’s nothing wrong with you if you need:
👉 30 minutes to get warmed up
👉 External stimulation for the big “O”
👉Specific positions that feel good
👉 Emotional connection before physical

You’re not “high maintenance,” you’re a human with preferences.

Stop chasing the s*xpectations (how often, how long, what positions) and start chasing what actually feels good for YOUR body.

That’s when everything changes 🔥

Ready to actually prioritize your pleasure? Follow first, then comment “leaf” and I’ll send you my favorite tips to reignite pleasure so you can transform your reality from “let’s get this over with” to “holy s**t, THAT was amazing.”

These aren’t your typical “light some candles” tips. This is the real stuff that actually works (and it’s WAY more fun than you think) 🔥

*xualwellness *xeducation

06/09/2025

Stop chasing the wrong metrics in bed 🛑

We’re so obsessed with frequency and performance that we forget the ONLY thing that actually matters: how it feels.

When you prioritize pleasure over performance, everything shifts.

You want it more often because it actually feels good.

Revolutionary concept, right? 😏

Ready to focus on what actually matters?

Follow then comment “leaf” and I’ll send you my favorite pleasure boosting tips.
No more racing to the finish line. Time to enjoy the journey 🔥

*xualwellness *xtherapist

06/06/2025

Why date nights, toys, and “just relax” advice aren’t fixing your intimacy issues 👇

raises hand Anyone else spent HUNDREDS on cute lingerie that sits in your drawer because putting it on feels like another task on your to-do list?

Or scheduled date nights that just add MORE pressure because now you “should” want to get it on after?

Here’s what nobody tells you about female desire:
Your nervous system controls EVERYTHING.

When you’re operating in survival mode (juggling work, household management, and the mental load of literally everything), your body physically cannot feel desire.

It’s not that you don’t love your partner.
It’s not that you’re broken.
It’s that you’re trying to access pleasure while your body thinks it’s under threat.

This is exactly why my 3R Method works when everything else fails:
✨ Release - We get your nervous system out of survival mode first
✨ Reawaken - Then we map your unique arousal triggers
✨ Revitalize - Finally, we create the deep connection you’re craving

My client Sarah told me: “I never thought this was possible for me. I actually look forward to intimacy now instead of finding ways to avoid it.”

To start? Ramp up non-s*xual intimacy. I just put together my favorite strategies for this so follow first, then comment “REVIVE” and I’ll send you the behind-the-scenes connection strategies to take your marriage from “meh” to “magical.”

*xualwellness

Address

1500 Chestnut Street Suite 2
Philadelphia, PA
19102

Website

https://www.hoelistichealth.com/

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