All of You Therapy, LLC

06/17/2025

✨Now accepting clients in Pennsylvania: Meet Anna Mogilevsky, LAPC (she/her)✨

Anna works with teens and adults navigating trauma, anxiety, life transitions, and the weight of emotions that don’t always make sense right away. With training in both talk therapy and art therapy, she offers space for what’s hard to put into words—using creativity and connection to help clients feel more grounded, understood, and whole.

She brings warmth, steadiness, and a deep respect for each person’s pace. Whether you’re feeling stuck, overwhelmed, or just ready to start untangling something, Anna’s the kind of therapist who meets you where you are.

Offering in-person sessions in Center City, Philadelphia + virtual across PA.

06/13/2025

He’s not trying to be difficult. His body just doesn’t feel safe yet.

If your son shuts down when things feel hard…
Panics when plans change…
Or gets stuck in frustration he can’t explain—this group is for him.

Moving Into Himself is a movement-based therapy group for boys (ages 7–10) who hold a lot inside and need support working through it—without having to sit still and talk about it.

We help boys build real emotional strength, body trust, and connection—one grounded step at a time.

📍All of You Therapy | Center City, Philadelphia
🧠 Led by Rachel Singer, LPC, BC-DMT

06/13/2025

She seems fine—until she’s not.

Your daughter might be holding it together at school… but melting down at home.
Or getting stuck in worry. Or shutting down when things aren’t perfect.
And you’re starting to wonder: How much longer can she keep carrying this on her own?

🌀 Move Through It is a Dance/Movement Therapy group for anxious girls ages 7–10.
We help girls release stuck emotion, build trust in their bodies, and expand their capacity to handle life’s bumps—without needing the right words.

This isn’t a dance class. It’s therapy, through movement.

📍 Group forming now in Center City Philly
🔗 Fill out the contact form at allofyoutherapy.net to learn more or get started.

06/13/2025

Your daughter is bright, thoughtful, and kind. And still, she unravels over the tiniest thing.

Maybe she’s been holding it together all day at school—and by the time she gets home, everything feels like too much.
Maybe she’s hard on herself, overwhelmed by worry, or constantly tense.
Maybe she shuts down when things aren’t perfect—or explodes when she can’t explain what’s wrong.

You know she’s struggling. But nothing you’ve tried seems to help.

🌀 Move Through It is a Dance/Movement Therapy group for girls ages 7–10 who are carrying more than their bodies can hold. It’s not a dance class. It’s therapy—through movement.

We help girls release anxious energy, build trust in themselves, and gently expand their capacity to handle life without shutting down or blowing up.

📍 Group forming now at All of You Therapy (Center City, Philadelphia)
📩 Limited spots available—email rachel@allofyoutherapy.net or katie@allofyoutherapy.net

05/22/2025

Human infants are born neurologically immature. Unlike many other species, our babies rely completely on the caregiving environment to help organize their emotional and physiological states. In fact, studies have shown that when caregivers consistently respond to an infant’s emotional cues — offering comfort, delight, and soothing — it literally shapes the baby’s developing brain toward resilience and emotional health.

Want to learn more? Click the link in our bio, then select “Visit Our Blog.”

05/06/2025

05/05/2025

Joe and Carla are true experts in the grief field- anyone would be lucky to learn from them!

Upcoming Professional Development ⭐💚
To register, click the link below, or please share with individuals who may benefit from this type of training. https://petersplaceonline.org/grief-ed-profdev/

04/30/2025

Maybe you wouldn’t call it “religious trauma.”
Maybe it just still feels hard to walk into a church.
Maybe your body tightens when someone says “God.”
Maybe you’re grieving what you lost—or what you were never allowed to have—in the name of faith.

This group is for anyone who’s been hurt in spiritual spaces.
For anyone untangling love from control.
For anyone wondering if there’s a way to heal without giving up on meaning.

We’ll use Holy Hurt by Hilary McBride as our guide. And we’ll go slowly—together.

Led by trauma therapist Katie Fries
8-week virtual group (PA, NJ, DE, VT, FL)
Starts June 11 | $75/week

Email katie@allofyoutherapy.net or visit allofyoutherapy.net to learn more.
You don’t have to carry it alone.

04/21/2025

PCA is helping our friends in the School of Public Health at NYU collect research around child abuse prevention. If you have time and meet the requirements above, please consider volunteering for this valuable research. You can scan the qr code in the flyer or visit tinyurl.com/pcanyu to sign up.

02/24/2025

Hi friends! We looove bibliotherapy around here, at All of You Therapy. Books provide such a rich opportunity for clients to feel less alone in their struggle and to have opportunities to learn and reflect, especially in ways that can feel less vulnerable than direct discussion of their own challenges.
We are delighted to be able to give away two copies of Hello Anxiety! To enter, make sure you are following and and comment below your favorite anxiety regulation tool . (Due to confidentiality and HIPAA issues, current clients are unfortunately unable to enter).