All of You Therapy, LLC

All of You Therapy, LLC Trauma and attachment focused mental health therapy in person in Philadelphia and online in PA & NJ

Two of our incredible staff engaging in Theraplay training. If you are looking to engage in therapy with your child to b...
10/14/2025

Two of our incredible staff engaging in Theraplay training. If you are looking to engage in therapy with your child to bring joy and connection back in to your relationship- we can help! Reach out today! https://allofyoutherapy.net

"I can’t wait to get back to work to start using all that I have learned! This training has more practical application than any training I have ever attended. This training experience was healing for me as a therapist. I am leaving this training with so much hope. "

Register for a Level 1 Theraplay & MIM training to bring hope into your therapy practice.

Find our upcoming trainings at the link in our bio or by visiting www.theraplay.org and selecting calendar.

09/17/2025

I'm going to Disneyland!

I actually got emotional when we got the acceptance letter. I am both honored and THRILLED to be presenting with Kelly Mahler (Interoception Curriculum), Bryden Carlson-Giving (Neurodiversity-Affirming Occupational Therapy) and Tracey DeMaria, Occupational Therapist (How To Surf the Waves) at the AOTA National Conference in Anaheim, California, April 23-25, 2026.

Workshop Title: Belonging Over Compliance: Reimagining Occupational Therapy’s Role for Neurodiversity-Affirming, Inclusive Schools

In addition to spreading the word about neurodiversity-affirming care, my goal is to 1) pack our workshop room and 2) fill an entire boat at It's A Small World with OTs.

Hit the ♥️ button if you want to be in that boat! 🤣🤣🤣

Amazing opportunity at a wonderful organization, working with incredible, passion driven people!
07/30/2025

Amazing opportunity at a wonderful organization, working with incredible, passion driven people!

Executive Coordinator Role The Executive Coordinator provides essential administrative and operational support across our organization. This role is crucial in ensuring the smooth functioning of our daily operations and directly supporting the Executive Director, Development, Marketing, Program, and...

This article is incredibly important.We are looking forward to offering an 8 week virtual Circle of Security parenting g...
07/29/2025

This article is incredibly important.

We are looking forward to offering an 8 week virtual Circle of Security parenting group- open to folks located in PA, NJ, DE, FL, and VT

For families where neurodivergence is part of the picture, Shark Music makes room for the realities of sensory overload, advocacy fatigue, and feeling isolated.

You love your kid. That’s not the problem.But sometimes parenting brings up more than you expected — old wounds, big emo...
07/25/2025

You love your kid. That’s not the problem.
But sometimes parenting brings up more than you expected — old wounds, big emotions, guilt, confusion, moments you wish you could do over.

If you’ve ever thought:
💭 “I’m trying to parent differently than I was parented, but I don’t know how.”
💭 “I feel like I’m failing — or like I’m either too much or not enough.”
💭 “My kid’s behavior doesn’t make any sense and I don’t know what they need.”

You are so not alone.
And you don’t have to figure it out on your own either.

🌀 Circle of Security is an 8-week structured parenting group that offers a clear, compassionate framework for understanding your child’s emotional needs — and your own.

✨ Learn what your child’s behavior is really trying to communicate
✨ Understand how your own story shapes your parenting
✨ Show up with more confidence, connection, and capacity

This isn’t therapy-lite or an open-ended venting group. It’s a research-backed process that helps you build secure attachment — one insight and one repair at a time.

➡️ Learn more or sign up at https://allofyoutherapy.net/circle-of-security

You might call it your personality.You might say “that’s just how I am.”But what if it’s something deeper?Many of the tr...
07/24/2025

You might call it your personality.
You might say “that’s just how I am.”
But what if it’s something deeper?

Many of the traits we take as fixed — like avoiding conflict, staying overly independent, or needing to be perfect — often began as adaptations. They formed in response to what was safe, what was expected, or what helped you feel loved.

Therapy isn’t about picking yourself apart. It’s about getting curious.
Where did this come from? What did it once protect me from?
And now that I’m here, what else might be true?

If you’re ready to explore the parts of you that have felt automatic or unquestionable, we’d be honored to walk with you.
Www.allofyoutherapy.net

✨Now accepting clients in Pennsylvania: Meet Anna Mogilevsky, LAPC (she/her)✨Anna works with teens and adults navigating...
06/17/2025

✨Now accepting clients in Pennsylvania: Meet Anna Mogilevsky, LAPC (she/her)✨

Anna works with teens and adults navigating trauma, anxiety, life transitions, and the weight of emotions that don’t always make sense right away. With training in both talk therapy and art therapy, she offers space for what’s hard to put into words—using creativity and connection to help clients feel more grounded, understood, and whole.

She brings warmth, steadiness, and a deep respect for each person’s pace. Whether you’re feeling stuck, overwhelmed, or just ready to start untangling something, Anna’s the kind of therapist who meets you where you are.

Offering in-person sessions in Center City, Philadelphia + virtual across PA.

He’s not trying to be difficult. His body just doesn’t feel safe yet.If your son shuts down when things feel hard…Panics...
06/13/2025

He’s not trying to be difficult. His body just doesn’t feel safe yet.

If your son shuts down when things feel hard…
Panics when plans change…
Or gets stuck in frustration he can’t explain—this group is for him.

Moving Into Himself is a movement-based therapy group for boys (ages 7–10) who hold a lot inside and need support working through it—without having to sit still and talk about it.

We help boys build real emotional strength, body trust, and connection—one grounded step at a time.

📍All of You Therapy | Center City, Philadelphia
🧠 Led by Rachel Singer, LPC, BC-DMT

She seems fine—until she’s not.Your daughter might be holding it together at school… but melting down at home.Or getting...
06/13/2025

She seems fine—until she’s not.

Your daughter might be holding it together at school… but melting down at home.
Or getting stuck in worry. Or shutting down when things aren’t perfect.
And you’re starting to wonder: How much longer can she keep carrying this on her own?

🌀 Move Through It is a Dance/Movement Therapy group for anxious girls ages 7–10.
We help girls release stuck emotion, build trust in their bodies, and expand their capacity to handle life’s bumps—without needing the right words.

This isn’t a dance class. It’s therapy, through movement.

📍 Group forming now in Center City Philly
🔗 Fill out the contact form at allofyoutherapy.net to learn more or get started.

Your daughter is bright, thoughtful, and kind. And still, she unravels over the tiniest thing.Maybe she’s been holding i...
06/13/2025

Your daughter is bright, thoughtful, and kind. And still, she unravels over the tiniest thing.

Maybe she’s been holding it together all day at school—and by the time she gets home, everything feels like too much.
Maybe she’s hard on herself, overwhelmed by worry, or constantly tense.
Maybe she shuts down when things aren’t perfect—or explodes when she can’t explain what’s wrong.

You know she’s struggling. But nothing you’ve tried seems to help.

🌀 Move Through It is a Dance/Movement Therapy group for girls ages 7–10 who are carrying more than their bodies can hold. It’s not a dance class. It’s therapy—through movement.

We help girls release anxious energy, build trust in themselves, and gently expand their capacity to handle life without shutting down or blowing up.

📍 Group forming now at All of You Therapy (Center City, Philadelphia)
📩 Limited spots available—email rachel@allofyoutherapy.net or katie@allofyoutherapy.net

Maybe you wouldn’t call it “religious trauma.”Maybe it just still feels hard to walk into a church.Maybe your body tight...
04/30/2025

Maybe you wouldn’t call it “religious trauma.”
Maybe it just still feels hard to walk into a church.
Maybe your body tightens when someone says “God.”
Maybe you’re grieving what you lost—or what you were never allowed to have—in the name of faith.

This group is for anyone who’s been hurt in spiritual spaces.
For anyone untangling love from control.
For anyone wondering if there’s a way to heal without giving up on meaning.

We’ll use Holy Hurt by Hilary McBride as our guide. And we’ll go slowly—together.

Led by trauma therapist Katie Fries
8-week virtual group (PA, NJ, DE, VT, FL)
Starts June 11 | $75/week

Email katie@allofyoutherapy.net or visit allofyoutherapy.net to learn more.
You don’t have to carry it alone.

04/21/2025

PCA is helping our friends in the School of Public Health at NYU collect research around child abuse prevention. If you have time and meet the requirements above, please consider volunteering for this valuable research. You can scan the qr code in the flyer or visit tinyurl.com/pcanyu to sign up.

Address

1518 Walnut Street
Philadelphia, PA
19102

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