Guardian Home Care

08/12/2023

Heart Attack Prevention Tips

Here are some heart disease prevention tips for adults and seniors:

- Avoid smoking or to***co products
- Get moving and avoid inactivity
- Maintain a healthy weight

Learn more at https://tinyurl.com/3skmw2ad.

Learn strategies you can practice now to protect your heart.

07/12/2023

Home care is a wonderful care option for seniors who decide to age in place at home. Here are a few signs your elderly loved ones may require assistance at home:

- They are experiencing loneliness, depression, and social isolation

- They are experiencing difficulties with medication management

- They are having problems with their daily living activities, like preparing meals and housekeeping

- They are unable to maintain proper hygiene and cleanliness at home

06/12/2023

Signs of Depression in Seniors

Depression affects many seniors. Signs of depression in seniors to look out for include feelings of despair, unexplainable aches & pains, and weight loss.
Learn more here at https://tinyurl.com/4pycjz9w.

Depression is not a normal part of aging. Learn the common warning signs and what you can do to help yourself or someone you care about.

05/12/2023

Home care is a wonderful care option for seniors who choose to age in place at home. The advantages of home care are multifaceted and versatile. Notable advantages of home care families may not have known about include:

- An increase in quality of life for seniors aging at home

- Personalized care services

- A decreased risk of hospital admissions

- Greater safety, security, and fall prevention

For more information about home care and how it can help your loved ones at home, feel free to call us at 215-444-7544.

30/11/2023

Nourishing Senior Health

Proper nutrition is key to senior health. We offer feeding assistance, ensuring your loved ones receive nourishing meals. Let us take care of the meals, so you can focus on enjoying your time with your seniors.

29/11/2023

Good personal hygiene is essential for the health of our senior family members. With our services, you can ensure that your loved ones receive the assistance they need to stay clean and comfortable.

28/11/2023

Ways Seniors Can Fund Their Home Care

A common misconception of home care is that it can be very costly. In fact, seniors can fund their home care programs through private pay, workers' compensation, and insurance providers like Medicaid.

27/11/2023

Here are a few pain management tips for seniors to help them manage chronic pain at home:

- Hot and cold therapy
- Relaxation techniques
- Massage and physical therapy
- Weight management practices

23/11/2023

Happy Thanksgiving Everyone

We hope you are all having a wonderful holiday today with your friends and family. May your dinner table be full of food, your homes warm, and your lives peaceful.

22/11/2023

Foods Seniors Should Avoid as They Age

Smart food choices help seniors maintain a healthy weight. Foods seniors should avoid are:

- Unpasteurized foods
- High-sodium foods
- Processed foods

Learn more at https://tinyurl.com/mtuc5wup.

You may already know what foods seniors should eat—but which foods should they steer clear of? Here are some dietary disasters to limit or avoid and some better choices to help keep older adults feeling their best.

21/11/2023

We provide different terms of care to address the different and unique needs of seniors aging at home. Our terms of care include:

- Short-Term Care
- Overnight Care
- Live-In Care
- Long-Term Care
- Respite Care

20/11/2023

Obesity is a common issue that seniors face. Problems associated with obesity can be multifaceted and complex. It increases the risks of chronic conditions like diabetes, high blood pressure, heart disease, and kidney disease. Seniors can address obesity by making smarter eating choices, exercising regularly, having a helping of vegetables with every meal, and following proper portion sizes.

We offer home care assistance to help seniors improve their quality of life at home and reduce the risks of health issues. For more information about our services, feel free to call us at 215-444-7544.

16/11/2023

Healthy Eating Tips for Adults

Here are some healthy eating tips for seniors to help them stay independent at home:

- Look for important nutrients
- Portion control
- Stay hydrated

Learn more here at https://tinyurl.com/yc2vjhjw.

Giving your body the right nutrients and maintaining a healthy weight can help you stay active and independent. Get tips on how to find the best foods for your body and your budget.

15/11/2023

Home care helps seniors regain and preserve their independence at home. Factors that can affect senior independence at home include chronic disease, mobility constraints, and mental health issues.

14/11/2023

Signs of Heart Issues in Aging Adults

Heart disease is one of the most common health issues many seniors face. Signs of heart health issues in seniors include chest pain, shortness of breath, irregular heartbeats, and dizziness or lightheadedness.

13/11/2023

Alzheimer’s disease is one of the most common types of dementia affecting older adults. It affects one in every ten adults over 65 years old. The disease can affect seniors in many different ways. Notable examples include:

- It can cause confusion about time and place

- It increases the risk of falls and other unwanted incidents at home

- It discourages seniors from practicing healthier lifestyle habits like socialization and regular exercise

- It prevents seniors from performing their daily living activities optimally

11/11/2023

Happy Veterans Day

Let's all take a moment of silence to honor and thank our veterans this coming Veterans Day. Their service and sacrifice help create a better world, and they deserve our utmost respect and admiration.

09/11/2023

Benefits of Respite Care

Need a break from caregiving? Respite care is the answer! Check out this informative article to learn how respite care can provide temporary relief and support for caregivers: http://tinyurl.com/55e6c77u.

Respite care can provide relief for family caregivers. Learn about how respite care could help your family, and find resources to connect with services.