GennCare

12/26/2022

Mobility limitations are often associated with aging, but there are ways to maintain or restore mobility despite health problems. These include:

- Engaging in regular exercise

- Changing your living space

- Choosing the right walker

- Improving balance

12/25/2022

Celebrate Christmas Day with joy in your heart by gathering with your loved ones for family dinners and gift-giving activities. There are many reasons to brighten up this season of love. We hope you find it. Happy holidays, everyone!

12/24/2022

Holidays and Alzheimer’s

Everyone enjoys the holidays, but it can become unpleasant for some people who have family members with Alzheimer's. Your celebrations can be joyous and fulfilling with preparation and modified expectations. Learn more at https://bit.ly/3Bl01XM.

Holidays can be challenging for families living with Alzheimer's or other dementias. Get tips for celebrating safely during the COVID-19 pandemic.

12/23/2022

Staying true to our commitment to helping seniors and individuals with disabilities attain independence at home, we offer our unique approach to care which strives to keep your loved ones safe, physically active, and mentally stimulated. This is made possible by our caregivers who are passionate about what they do, and that is to deliver exceptional service to those who need it the most. To learn more about them, please contact us today.

11/27/2022

Daily SPF Is a Must for Mature Skin

Sunscreen should be a staple in our skincare routine to reduce early signs of aging, dark spots, and most- importantly- skin cancer. For seniors, make sure to let them wear SPF50 for added protection from UV rays, even when staying inside.

11/26/2022

There are many ways to cover your home care assistance, from private to public funding options.

- If you’re eligible for Medicaid, you can take advantage of Waivers to pay for home care.

- If you have savings, assets, or investments, you can use them to cover the care services.

- If you’re a veteran or a veteran’s spouse, you may seek aid from accredited agencies.

For more information, please get in touch with us. We will be more than glad to be of assistance.

11/25/2022

Top Food Choices to Achieve a High AHEI Score

To prevent chronic illness through healthy food choices, we suggest eating: vegetables, fruits, whole grains, nuts, legumes, vegetable protein (tofu), and healthy fats, such as avocados and olive oil.
Learn more: https://bit.ly/3V3hAEe.

Most of us know a healthy diet reduces the risk of heart disease but may not know it’s possible to choose a combination of foods that help lower risks for many illnesses. An index created by ...

11/24/2022

Bring on the Festivities

It's officially Thanksgiving!

Want to know what we're grateful for? You!

Because of you, we continue to serve the families in need of our care. Because of you, we find opportunities to improve each day. We thank you for your never-ending support and trust.

11/21/2022

Seniors often face mobility issues, as well as vision and auditory problems. These factors can hinder them from moving around their home safely. Home assessments can target problem areas and fix them, ensuring that your senior stay healthy at home.

11/20/2022

High Alternative Healthy Eating Index Scores Prevent Sickness

Harvard Health shares that a high AHEI score can help mitigate several illnesses. The Alternative Healthy Eating Index assigns ratings to foods and nutrients predictive of chronic disease.

Learn more: https://bit.ly/3V3hAEe.

Most of us know a healthy diet reduces the risk of heart disease but may not know it’s possible to choose a combination of foods that help lower risks for many illnesses. An index created by ...

11/19/2022

GennCare offers Senior Move assistance to ensure that our clients get to move to their new residences with ease. With the senior move, you will get:

- Transportation Assistance
- Cleaning and Organization
- Health Strategic Planning
- Personal Assistance

11/18/2022

Alzheimer's disease poses a threat to your loved ones' mental health. Know its signs as soon as possible before it's too late.

- Memory loss that disrupts daily life

- Challenges in planning or solving problems

- Difficulty completing familiar tasks

- Confusion with time or place

- Trouble understanding visual images and spatial relationships

Learn more here: https://www.alz.org/alzheimers-dementia/10_signs

Please like and follow our page for more health and wellness information and tips. Share this post with your friends, too!

11/12/2022

Simple Steps to Achieve Better Heart Health curated

Busy people may find it hard to take heart-healthy steps. These simple swaps can help: swapping electronic communication with face-to-face meetings, eating a healthier diet, find time to meditate.

Learn more: https://bit.ly/3e18tDk.

A busy schedule can make it challenging to adhere to heart-healthy habits, but there are steps you can take that don’t require much time and can fit easily into almost anyone’s l...

11/11/2022

Thank You, Our Heroes!

We thank our brave veterans for their neverending service to the country and their fellowmen. This Veterans Day, we graciously hope for their health as they spend time living with their loved ones at home.

Thank you, and may you continue to inspire us!

11/10/2022

A New Look

Seniors are more prone to falls because of unnecessary furniture. We can help you rearrange the furniture and appliances in your home to make it more accessible and safer for your loved ones. Get in touch with our home care assistance at 267-366-2522 to book us!

11/09/2022

Dancing is a great way to get your body moving early in the day. For seniors looking for a way to spice up their mornings, why not try signing up for online dance classes? There are plenty of free resources online that you can choose from.

You can ask a trusted loved one or caregiver from GennCare to look up online classes with you and start dancing to your favorite music!

NOTE: Consult your doctor before starting a new routine.

11/07/2022

If you need our services, you can always reach GennCare on our different platforms at 267-366-2522 or genncareweb@gmail.com.

However, if you are experiencing a true medical emergency, please dial 9-1-1 immediately. We only offer home care assistance.

11/06/2022

Should You Consider Aromatherapy Massage?

A study published on the NCBI website shared that "aromatherapy massage with lavender, chamomile, and rosemary oils is effective in significantly reducing anxiety and depression of elderly adults."
Learn more: https://bit.ly/3RNPmdP.