Matthew Shaw Yoga

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Matthew Shaw Yoga Vinyasa Yoga Teacher (E-RYT 500) | Global Retreat Leader | Virtual & In-Person Classes | Teacher Training & Mentorship
www.matthewshawyoga.com

🎧 I’m so honored to be a guest on the  with  — and the episode is live now!If you’ve ever been curious to learn more abo...
23/07/2025

🎧 I’m so honored to be a guest on the with — and the episode is live now!

If you’ve ever been curious to learn more about my past, how I got here, or what drives my work, we go deep in this one.

We chatted about:
• my former life as an opera singer in Europe
• how anxiety and depression reshaped my path
• the role yoga (and yes, Western meds!) played in my healing
• and how that all led me to the work I do today
We also dive into why I love leading retreats — and why I believe they offer so much more than just a temporary escape.

💬 If you give it a listen, I’d love to hear what resonates.

🎙️ Link in bio — or just search “Yogaland” wherever you get your podcasts.
Thank you so much, Andrea. 🙏

www.matthewshawyoga.com
✨ FLOW TO THRIVE ✨

⛰️❄️🌊 One year. Three wild places. A lifetime of stories.
Yoga adventures are calling…My collaboration with  is coming i...
02/07/2025

⛰️❄️🌊 One year. Three wild places. A lifetime of stories.
Yoga adventures are calling…

My collaboration with is coming in 2026:

❄️ Finland — Northern Lights, husky sledding, sauna nights, and cold plunges
🗓️ Feb 28–Mar 5 (SOLD OUT — Waitlist only)

⛰️ Bhutan — Ancient monasteries, mountain trails, mindful presence, and immersive hiking
🗓️ April 26–May 5

🌊 Galápagos — Wildlife, wonder, ocean flow, and barefoot connection
🗓️ December 1–8

🚨 Remaining spots are very limited.

📲 Link in bio for all the details. DM me with any questions.

🌐 www.matthewshawyoga.com
✨ FLOW TO THRIVE ✨

✨A retreat is never just the setting (though wow—this one was stunning). It’s the people who show up. The way you all sh...
28/05/2025

✨A retreat is never just the setting (though wow—this one was stunning). It’s the people who show up. The way you all showed up—with openness, kindness, and full hearts—made this weekend unforgettable. 💛

Incredible venue, beyond amazing food, and a retreat partner who made it all flow with ease — .hunter.yoga, you’re a dream.

Can’t wait for more! ✨

www.matthewshawyoga.com⁠
✨FLOW TO THRIVE✨

✨Highly recommended: a 10-day digital detox.No scrolling. No emails. Just ocean, books, good food, great people, and bei...
16/04/2025

✨Highly recommended: a 10-day digital detox.

No scrolling. No emails. Just ocean, books, good food, great people, and being. 🌿

Back now, and keeping a bit of that stillness with me. 😊

www.matthewshawyoga.com⁠
✨FLOW TO THRIVE✨

🎂 Today, I’ve reached Level 50.    And here I am in this photo—not sure at what Level—living in the moment, with so much...
11/03/2025

🎂 Today, I’ve reached Level 50.

And here I am in this photo—not sure at what Level—living in the moment, with so much life ahead of me, surrounded by Siberian Husky puppies.

What would I say to this little guy, knowing what I know now?

There will be plenty of ups and downs, but the downs will make the ups even sweeter.

Your Level-10s and early Level-20s will be really tough—but hang in there, kid. Once you embrace your Discovery and lean into who you truly are and who you truly love, the road will smooth out. You’ll step into yourself with more confidence than you ever imagined.

Your Discovery will be a turning point. You’ll shift from ‘Matt’ to ‘Matthew,’ and while that might seem like a small change, it’ll mean everything.

In your late Level-20s, you’ll meet your Person. He’ll teach you what it means to share your life fully—with love, trust, humor, and the kind of partnership that makes everything better.

Not gonna lie, your Level-30s will test you, but they’ll also bring some of your most exciting moments. They will challenge your patience, your resilience, and your ability to stay grounded when things feel uncertain. But stay steady. You’re building something incredible.

Your Level-40s will change everything. You’ll make a leap that feels scary but necessary, stepping into a life that’s fully yours—one that aligns with who you are and what you’re meant to do. It will be a new beginning, and you’ll realize—maybe for the first time—that there's still a world of life ahead of you.

And Level 50? My little friend, it will be your best level yet. You’ll feel better—stronger, clearer, more at home in yourself than ever before. You’ll be surrounded by an incredible community of friends and family who lift you up, and you’ll see that every step, every challenge, was leading you here. I know it seems far away, but stay steady—even at Level 50, you’ll just be getting started.

Enjoy the ride. ✨

✨ Efficient. Energizing. Exactly what you need. Join me live. 💻⚡️👉 Thursdays at 7:15am Eastern • Flow State Yoga - Fiery...
26/02/2025

✨ Efficient. Energizing. Exactly what you need. Join me live. 💻⚡️

👉 Thursdays at 7:15am Eastern • Flow State Yoga - Fiery30 🔥

LINK IN BIO to join the crew!

www.matthewshawyoga.com⁠
✨FLOW TO THRIVE✨

✨Strong, grounded, and always learning—and yes, with my knees over my toes. 😉💥Want to get stronger, move better, and fee...
22/02/2025

✨Strong, grounded, and always learning—and yes, with my knees over my toes. 😉💥

Want to get stronger, move better, and feel the mental benefits that’ll keep you coming back for more? Join my Livestream studio and LET’S GO!

Your first week is FREE. LINK IN BIO.

www.matthewshawyoga.com⁠
✨FLOW TO THRIVE✨

🌞 For months, I’ve been dropping hints about my next European retreat—a warm, sun-soaked destination in southern Europe....
24/01/2025

🌞 For months, I’ve been dropping hints about my next European retreat—a warm, sun-soaked destination in southern Europe. Today, I’m beyond thrilled to finally reveal the location: Greece. 🇬🇷✨

📍 Flow, Nourish, & Thrive 3.0
📅 October 4-11, 2025
🏝️ Andros, Greece

Here’s the wild part: Before I could even officially announce this retreat, nearly every spot was snapped up by returning participants and those closest to my teaching. 💙 But guess what? There’s still room for ONE MORE PERSON!

Whether you’re ready to claim that spot or want to join the waitlist, this could be your sign. If Greece has been calling your name, this is your moment to say yes to a week of flow, connection, and unforgettable memories. 🌊✨

📩 LINK IN BIO for all the details.

www.matthewshawyoga.com⁠
✨FLOW TO THRIVE✨

👋 Let this be your mid-January reminder to keep it simple, keep it steady, and keep going. 💪✨
Weekly Livestreams—flow wi...
16/01/2025

👋 Let this be your mid-January reminder to keep it simple, keep it steady, and keep going. 💪✨

Weekly Livestreams—flow with me from anywhere 🌎
👉Saturday • Flow State Yoga • 9am ET
👉Sunday • Flow State Yoga - Core360 • 9am ET
👉Monday • Slow Flow Fusion • 7:30pm ET
👉Thursday • Flow State Yoga - Fiery30 • 7:15am ET

LINK IN BIO to sign up for class. Your first week of my All-Access Membership is free.

www.matthewshawyoga.com⁠
✨FLOW TO THRIVE✨

✨2025, here we come!  I’ve got something special to help you kick it off with me.💥I’m so excited to share my 🎉Flow to Th...
27/12/2024

✨2025, here we come! I’ve got something special to help you kick it off with me.💥

I’m so excited to share my 🎉Flow to Thrive 2025 Pass🎉with you: 6 weeks of yoga for just $45! 🌟

Here’s what’s included:

✨ Livestream classes (4 per week)
✨ 700+ On-Demand classes to fit your schedule
✨ No auto-renew—just yoga, your way

Start the year with a little extra YOU time, and let’s set the tone for an amazing 2025! 🧡

📅 Available until Dec. 31st—don’t miss out!

Tap the link in bio to join me, and let’s flow into 2025 together. 💫

www.matthewshawyoga.com⁠
✨FLOW TO THRIVE✨

✨ Don’t just take my word for it—see what people are saying about 🇵🇹Flow, Nourish, & Thrive 2.0 🇵🇹✨From transformational...
20/12/2024

✨ Don’t just take my word for it—see what people are saying about 🇵🇹Flow, Nourish, & Thrive 2.0 🇵🇹✨

From transformational flows to unforgettable meals, Casa Fuzetta and the vibrant town of Olhão created the perfect space for deep connections—with yourself and others—new friendships, shared laughter, and memories to cherish forever. 🧡

📣 🌎 Flow, Nourish, & Thrive 3.0 🌎 is already booking! This invite-only retreat is for those ready to deepen their practice, connect with an incredible community, and experience something truly unforgettable in a breathtaking location.

🌟 Want to join us and discover where we’re going? Tap the link in my bio (“🌎 2025 European Retreat”) to learn more and see how you can be part of this special journey.

www.matthewshawyoga.com⁠
✨FLOW TO THRIVE✨

✨Reminder: You are not your thoughts—you’re the observer, the ‘noticer,’ the inventory-taker. They’re just passing throu...
13/12/2024

✨Reminder: You are not your thoughts—you’re the observer, the ‘noticer,’ the inventory-taker. They’re just passing through, no need to hold on.☀️

Flow with me this weekend - join from anywhere. 🌎💻

Saturday: Flow State Yoga • 9am ET
Sunday: Flow State Yoga-Core360 • 9am ET

LINK IN BIO ()

Your first week of my All-Access Membership is free.

www.matthewshawyoga.com⁠
✨FLOW TO THRIVE✨

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http://www.matthewshawyoga.com/allretreats, http://www.matthewshawyoga.com/classes

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