Vertige - The Vertigo Tracker

02/08/2026

01/23/2026

Beyond the brushstrokes, there’s a mystery that still puzzles experts over 130 years later: What was really happening behind Vincent’s eyes? 🎨✨
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While he was famously diagnosed with epilepsy in 1889, many modern medical researchers believe he may have actually been battling Meniere’s Disease—an inner-ear disorder that causes intense vertigo, nausea, and “roaring” tinnitus. 🌪️👂
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Whether it was Meniere’s, epilepsy, or a complex blend of both, one thing is certain: he transformed his inner turbulence into some of the most vibrant, moving art the world has ever seen. 🌻🌙
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We know the struggle, Van Gogh!
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01/21/2026

We love yoga at Vertige! It helps with stress, keeps you focused, improves BALANCE (what vestibular warrior doesn’t want that?!) and more!
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Do you practice yoga? Let us know your favorite pose in the comments!
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vestibulardisorders balance yoga yogaforvertigo

01/19/2026

In the vestibular community, “moving forward” isn’t always a straight line. Sometimes it looks like a successful physical therapy session; other days, it’s just making it from the bed to the chair when the world won’t stop spinning.
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Recovery isn’t about speed—it’s about the relentless courage to take the next step, no matter how small.
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Today, we honor Dr. King’s legacy by celebrating the strength it takes to keep going, even when the ground feels unsteady.
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01/16/2026

We’re excited to announce that Vertige will soon be available in the Google Play Store!

01/14/2026

Feeling dizzy and disoriented? When vertigo throws you off your game, it’s easy to feel down. But fear not! We’ve got some strategies to help you regain control:
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Every day is a new opportunity: Just like a spinning top, life can be unpredictable. But remember, every day is a chance to reset, regain your balance, and conquer the world!
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Track your symptoms and triggers daily. Our app makes it easy to monitor what sets off your dizziness. Knowledge is your secret weapon, helping you make informed decisions about your daily routines.
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Not every day is a good day, and that’s ok. Vertigo has its ups and downs. Embrace the journey, appreciate the small victories, and remember that you’re stronger than you think!
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We’d love to hear from you, too! What are your personal tips for managing vertigo and reclaiming your equilibrium? Share your insights in the comments below!
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01/12/2026

Is your goal to be dizzy-free in 2026? To feel like yourself again? We’re here to help!

Tracking your habits and symptoms can be a crucial step in managing and potentially eliminating dizziness, especially when combined with appropriate medical guidance.

Vertige is currently available for iPhone with Android coming soon!

03/26/2025

Living with a vestibular disorder can be challenging, isolating, and frustrating - but these three facts can help you feel less alone, and maybe leave you with new facts and knowledge!

03/21/2025

Breakfast foods can be challenging when living with a vestibular disorder. Classic options like eggs and yogurt may trigger vertigo, and the sodium in options like bacon can increase symptoms in people who are diagnosed with Meniere's Disease.

Luckily, there are tons of great substitutions out there like this whipped cottage cheese recipe! Use cottage cheese as a yogurt and sour cream substitute - the possibilities are endless - and delicious!

03/18/2025

Vertigo - what exactly is it? Here is your guide to understanding vertigo, a main symptom of vestibular disorders!

03/10/2025

How are you motivating yourself this Monday to take one step forward? You got this! Just keep going 💜

11/15/2024

Kristin Chenoweth is a musical theater, film, and television star who was diagnosed with Meniere's Disease in her early 20's. She is very vocal about Meniere's and is a huge advocate for the community!