Vertige - The Vertigo Tracker

03/26/2025

Living with a vestibular disorder can be challenging, isolating, and frustrating - but these three facts can help you feel less alone, and maybe leave you with new facts and knowledge!

03/21/2025

Breakfast foods can be challenging when living with a vestibular disorder. Classic options like eggs and yogurt may trigger vertigo, and the sodium in options like bacon can increase symptoms in people who are diagnosed with Meniere's Disease.

Luckily, there are tons of great substitutions out there like this whipped cottage cheese recipe! Use cottage cheese as a yogurt and sour cream substitute - the possibilities are endless - and delicious!

03/18/2025

Vertigo - what exactly is it? Here is your guide to understanding vertigo, a main symptom of vestibular disorders!

03/10/2025

How are you motivating yourself this Monday to take one step forward? You got this! Just keep going 💜

11/15/2024

Kristin Chenoweth is a musical theater, film, and television star who was diagnosed with Meniere's Disease in her early 20's. She is very vocal about Meniere's and is a huge advocate for the community!

11/15/2024

11/14/2024

35% of adults aged 40 years or older, which is approximately 69 million Americans, have experienced some form of vestibular dysfunction. 😳

Vertige will help you track your symptoms so you and your doctor can identify trends and possible causes for your vertigo.

We know how scary and anxiety-inducing it can be not knowing when a vertigo episode will happen. Start tracking your symptoms and take back control of your life. 💫

11/11/2024

Confused on the difference between vertigo, dizziness, and being off-balance?

Here's your guide to understanding vertigo - a main symptom in vestibular disorders.