Restorative Bodywork

04/16/2024

Next week,I’m leading a moonlight mindfulness walk and meditation at Morris Arboretum. This month’s moon is known as the Pink Moon in association with April’s abundance of Spring blooms. We’ll bath in the moonlight and release away what we’d like to let go of in this lunar cycle. I’d love to see familiar faces there!
See link below to register.
https://experience.morrisarboretum.org/Info.aspx?EventID=35

02/19/2024

Hi ! Our friend and neighbors sweet friendly pup “Birdy” escaped from their back yard this afternoon. Please let us know if you see her!
She was last near Wissahickon and Allen’s Lane.
Call Anne at +1 (267) 334-4727 if you spot her.
Shes a hound so she could have ventured out pretty far. They’re not on Facebook so I’m posting for them.

09/21/2023

Still space to sign up for my special offering during the Harvest Full Moon 🌕
We’ll soak in the energy of the glowing moon, amidst a walking meditative experience.
See link to sign up!

Spiritually, the full moon symbolizes deep emotion, completion, and spiritual growth.

The full moon is the phase when the sun illuminates the entire moon, making her as full, round, and bright as can be. This phase represents completion, fertility, abundance, and transformation, when the seeds from the new moon come into bloom.

https://experience.morrisarboretum.org/Info.aspx?EventID=35

09/19/2023

09/12/2023

I’m sweetly happy to share this nourishing offering during Harvest Full Moon at Morris Arboretum ✨🌕✨

Moonlight Mindfulness
Thursday September 28th
6-7:30

https://experience.morrisarboretum.org/Info.aspx?EventID=35

Mindfulness meditation is a form of meditation designed to develop the skills of deep listening to our inner and outer experiences with acceptance, patience, and compassion. Join us for a unique opportunity to practice walking mindfulness meditation in the light of September’s Harvest Moon.

In the beautiful setting of the Morris, this class will guide us to use mindfulness meditation practices to enjoy our moonlit surroundings and be fully present with ourselves while we stroll through as the sun sets, the moon rises, and the day turns to dusk and then to night. Mindfulness meditation is a form of meditation designed to develop the skills of deep listening to our inner and outer experiences with acceptance, patience, and compassion. Join us for a unique opportunity to practice walking mindfulness meditation in the light of September’s Harvest Moon.

In the beautiful setting of the Morris, this class will guide us to use mindfulness meditation practices to enjoy our moonlit surroundings and be fully present with ourselves while we stroll through as the sun sets, the moon rises, and the day turns to dusk and then to night.

Photo Credit Mokokomo/Shutterstock